Member Since: Aug 27, 2007
BodyBlog Started: Oct 28, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 562
Forum Posts: 246
BodyBlog Entries: 4
Comments to Others: 1
Last Visit: Aug 20, 2008 6:05pm
Last Forum Post : Jun 27, 2008 5:46pm
Last Photo Upload: Never
Last Profile Update: May 11, 2008 11:02pm
Last Blog Post : Feb 7, 2008 8:29pm
Real Name:
Devin RIepl
Sex:
Male
Age:
20
Location:
Boise, Idaho, United States
Occupation:
Youth Trainer
Personal Website:
Gym:
Idaho West Family YMCA
Gym Location:
Idaho, Boise
When I Started:
Jun, 2007
How I Started:
I got a free membership to the Y and decided to take my working out more seriously.
Why I Love It:
It makes me look and feel like the shit
How I Stay Motivated:
It's easy i just love to work out
BB Accomplishments:
puttin up 250 on my bench was real nice
Forum Signature:
Currently running:
Actx
X-factor
1,4ad Bold
Storm
ShockTherapy
Ultimate mass
Orange Triad
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
i'm trying to get in peak shape by working out intensely, eating right and supplementing.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 7, 2008 8:29pm
I'm half way through my halo-diol cycle (halodrol-50 essentially) and have had some decent gains and am about to start my post cycle (formadrol by LG) and have a few questions on what to do next. After the PCT what course of action should i take? Is protein and creatine enough to keep my gains...
Started: Jul 10, 2007
Reason: it helps me work out a ton
Started: Aug 10, 2007
Reason: gotta have protein and i've seen far better results than with muscle milk
Started: Feb 07, 2008
Reason: Accidently took a product i had no idea was a PH so i stopped it immediately and am now takin...
Review: Excellent supp i have had nothing but crazy 24hr pumps and lean gains comparable to my friends...
Rating: 8/10
User Title:
gettin cut
Number Of Posts:
246 View All Posts
Posts Per Day:
0.65
Last Activity:
Aug 20, 2008 6:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Workout Music:
Don't be a fool work out to Tool
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