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ICQ 120965929
MSN asfandmajeed@hotmail.com
Yahoo IM digitalized3000
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Membership Info
Member Since: Dec 20, 2008
BodyBlog Started: Mar 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 978
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 427
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 12:57am
Last Forum Post: Dec 25, 2008 9:36am
Last Photo Upload: Never
Last Profile Update: Sep 20, 2009 11:33pm
Last Blog Post: Mar 10, 2009 3:09am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 128
Stalking (?) : 34
Inspiring (?) : 0

devildud3

Overall Goal:  I want to loose fat, and gain muscles !

Fit Status:  perfect !

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Asfand Yar Abdul Majeed Bughio
Sex:
Male
Age:
22
Location:
Karachi, Sindh, Pakistan
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2006
How I Started:
Well started out as of boredom :p
Why I Love It:
The more you dig yourself into.. the more you learn...
How I Stay Motivated:
Always believe ive lot to do..
BB Accomplishments:
fat loss, muscle gains, body shape
Forum Signature:

What devildud3 Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2009 11:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2009 11:33pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to loose fat, and gain muscles !
Goal (Long):
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 20, 2009 11:33pm

Members That Inspire devildud3:
devildud3 does not have inspirational members yet.

BodyAnswers
devildud3 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 20, 2009 11:33pm

Videos of devildud3
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 11:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 11:33pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 10, 2009 3:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2009 1:26am

Supplement Reviews
Weider Amino 6000, 100 Capsules
Review:  
Overall Rating:  3/10
Taste Rating:  N/A
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Lemon Lime
Review:  got me bigger muscles, and lesser bodyfat !
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jun 27, 2009 1:26am

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 20, 2009 11:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 27, 2009 1:26am

Favorites
Bodyparts:
Hobbies:
  • Coin Collection, Stamp collection, Computers, hacking, Cricket, Table Tennis, Badminton more..
Cheat Foods:
  • KFC Zinger, any bun kababs :p.. Briyani
  • Nahari
Supplements:
Last Updated: Jun 27, 2009 1:26am

Friends (162)









Last Updated: Jul 1, 2009 11:01am

Visitor Comments (193)
[ Leave devildud3 a Comment ]
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 1:00am
I know what you mean - now is the time you need the gym the most - to keep all of the stresses in perspective and keep balance
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 12:51am
Thank you so much! I appreciate that! How's your week been going?
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:51pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Romantic1983 [ View Profile ]
Oct 7, 2009 5:05pm
long time! oh killer here:) im tearing up the gym, you?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Sep 23, 2009 7:33am
yes, that is good
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Sep 21, 2009 12:42am
sure, what is your question? Sorry, I was away from the screen when you asked
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Sep 20, 2009 3:47am
I have entered the modelsearch contest that is up on my profile, and I wrote an article, and am featured on http://abfitt.blogspot.com/ sc roll down a lil bit, and I am just staying busy with school and training. How are you doing?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Sep 19, 2009 3:00am
It's been awhile! thanks for the kind words and for dropping by
Upload your profile picture! babyG13 [ View Profile ]
Aug 17, 2009 5:59am
ha ha ha, u r funny :)
Sparklinpunk379 [ View Profile ]
Aug 11, 2009 6:37am
nothin too much...same old stuff! almost back to school for me!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Aug 9, 2009 6:29am
Hi! Thank you so much for the lovely comments and birthday wishes! I really appreciate it. I just got back into town after being on family vaca - I put up a few new pictures. How've you been? Please call me Jen or Jennifer!
FitisFab [ View Profile ]
Aug 8, 2009 10:20pm
Thank you for the compliment. Things are going great. How are you doing?
jennyj242 [ View Profile ]
Aug 8, 2009 3:29pm
Hey :) Not much, hot as hell here and going to be worse tomorrow! Hope your having a good weekend.
Shower fun? afmz3 [ View Profile ]
Aug 8, 2009 2:43pm
Hey how goes it??
Heading to the slammer for MDA kimyuba [ View Profile ]
Aug 8, 2009 2:38pm
Heading to a party this evening. How are you?
FitBunny7 [ View Profile ]
Aug 8, 2009 1:35pm
not much just home chillin after a good workout.. about to watch a movie with my man candy
Romantic1983 [ View Profile ]
Jun 9, 2009 1:33pm
hey thanks!!
dalmatinka [ View Profile ]
Jun 2, 2009 8:49am
Training is great - how about you?
laurabellapr [ View Profile ]
Jun 2, 2009 7:11am
Iraq is hot as hell...but everything else is cool. Have a good week.
I love my booty cnoble21 [ View Profile ]
Jun 1, 2009 1:51pm
just getting back on track today after been really sick the past week. how about you?
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