Member Since: Dec 20, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 978
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 427 Forum Rep (? ) :
Last Visit: Nov 5, 2009 12:57amLast Forum Post : Dec 25, 2008 9:36amLast Photo Upload: Never Last Profile Update: Sep 20, 2009 11:33pmLast Blog Post : Mar 10, 2009 3:09am
devildud3
Overall Goal: I want to loose fat, and gain muscles !
Real Name: Asfand Yar Abdul Majeed Bughio
Sex: Male
Age: 22
Location: Karachi, Sindh, Pakistan
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: Well started out as of boredom :p
Why I Love It: The more you dig yourself into.. the more you learn...
How I Stay Motivated: Always believe ive lot to do..
BB Accomplishments: fat loss, muscle gains, body shape
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): I want to loose fat, and gain muscles !
Goal (Long):
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 10%
Upcoming Contest:
devildud3 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 10, 2009 3:09am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 3/10
Taste Rating: N/A
Review: got me bigger muscles, and lesser bodyfat !
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 20, 2009 11:32pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Coin Collection, Stamp collection, Computers, hacking, Cricket, Table Tennis, Badminton more..
Cheat Foods:
KFC Zinger, any bun kababs :p.. Briyani
Nahari
Supplements:
[ Leave devildud3 a Comment
Jen_absgirl [ View Profile ] Nov 5, 2009 1:00am
I know what you mean - now is the time you need the gym the most - to keep all of the stresses in perspective and keep balance
Jen_absgirl [ View Profile ] Nov 5, 2009 12:51am
Thank you so much! I appreciate that! How's your week been going?
PureLifeFitness [ View Profile ] Oct 10, 2009 9:51pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Romantic1983 [ View Profile ] Oct 7, 2009 5:05pm
long time! oh killer here:) im tearing up the gym, you?
Jen_absgirl [ View Profile ] Sep 23, 2009 7:33am
yes, that is good
Jen_absgirl [ View Profile ] Sep 21, 2009 12:42am
sure, what is your question? Sorry, I was away from the screen when you asked
Jen_absgirl [ View Profile ] Sep 20, 2009 3:47am
I have entered the modelsearch contest that is up on my profile, and I wrote an article, and am featured on http://abfitt.blogspot.com/
sc roll down a lil bit, and I am just staying busy with school and training. How are you doing?
Jen_absgirl [ View Profile ] Sep 19, 2009 3:00am
It's been awhile! thanks for the kind words and for dropping by
babyG13 [ View Profile ] Aug 17, 2009 5:59am
ha ha ha, u r funny :)
Sparklinpunk379 [ View Profile ] Aug 11, 2009 6:37am
nothin too much...same old stuff! almost back to school for me!
Jen_absgirl [ View Profile ] Aug 9, 2009 6:29am
Hi! Thank you so much for the lovely comments and birthday wishes! I really appreciate it. I just got back into town after being on family vaca - I put up a few new pictures. How've you been? Please call me Jen or Jennifer!
FitisFab [ View Profile ] Aug 8, 2009 10:20pm
Thank you for the compliment. Things are going great. How are you doing?
jennyj242 [ View Profile ] Aug 8, 2009 3:29pm
Hey :) Not much, hot as hell here and going to be worse tomorrow! Hope your having a good weekend.
afmz3 [ View Profile ] Aug 8, 2009 2:43pm
Hey how goes it??
kimyuba [ View Profile ] Aug 8, 2009 2:38pm
Heading to a party this evening. How are you?
FitBunny7 [ View Profile ] Aug 8, 2009 1:35pm
not much just home chillin after a good workout.. about to watch a movie with my man candy
Romantic1983 [ View Profile ] Jun 9, 2009 1:33pm
hey thanks!!
dalmatinka [ View Profile ] Jun 2, 2009 8:49am
Training is great - how about you?
laurabellapr [ View Profile ] Jun 2, 2009 7:11am
Iraq is hot as hell...but everything else is cool. Have a good week.
cnoble21 [ View Profile ] Jun 1, 2009 1:51pm
just getting back on track today after been really sick the past week. how about you?
