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Messin' around Havin fun!
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Membership Info
Member Since: Aug 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 749
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 10, 2009 4:34pm
Last Forum Post: Never
Last Photo Upload: Apr 22, 2009 6:52am
Last Profile Update: Aug 27, 2007 5:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

devildocjames

Overall Goal:  Overall, I'm trying to gain muscle mass. For the short-term (end of April) I am GOING to cut off belly fat! I need to get the ENTIRE 6-pack by then.

Fit Status:  I have been hitting the gym off-and-on for the last 8 years, or so. Recently (this current deployment) I have set my mind to gaining MASS!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Iraq
Occupation:
Doc
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What devildocjames Is Up To:

Progress Pictures:
Mar 14, 2009 Mar 18, 2009
Abs start 4 Days later...
I am working on cutting up my abs, for my return home. I worked on building a lot of muscle and strength, since I started this deployment. Now, I really want to cut it all up! I need to look GREAT for my great looking girl back home! I will post a new picture every few days for progress. Diet ti ...
I know, it's only 4 days later.... I'd like to hope I'm making SOME progress though....
Last Updated: Mar 18, 2009 1:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2007 5:59pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2007 5:59pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Overall, I'm trying to gain muscle mass. For the short-term (end of April) I am GOING to cut off belly fat! I need to get the ENTIRE 6-pack by then.
Goal (Long):
It's basically that. I am going home in a little more than a month and a half (please don't ask for dates) and want to get as close to "chiseled" as possible. I will still be lifting heavy and taking most of my supplements. I will be adding Universal Animal Cuts and another low-calorie protein to my supplements. Any advice on what supplements to stop would be awesome. I have a good grasp on foods, but, some alternatives or "tricky" ones would be great to shed some light on for me.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 27, 2007 5:59pm

Members That Inspire devildocjames:
devildocjames does not have inspirational members yet.

BodyAnswers
devildocjames has answered 12 of 67 total questions.
View all 12 of devildocjames's BodyAnswers »

What bicep workout has worked best for you?
Standing hammer curls.
- Updated Mar 11, 2009 1:36pm

What tricep workout has worked best for you?
Cable push-downs
- Updated Mar 11, 2009 1:36pm

What forearm workout has worked best for you?
I enjoy the concentration curl position, and letting my arms hang and flexing forearms with dumbbells.
- Updated Mar 11, 2009 1:36pm

View all 12 of devildocjames's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2007 5:59pm

Videos of devildocjames
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2007 5:59pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 27, 2007 5:59pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Nov 15, 2008
Reason: I wanted a protein that I know works and that I've tried before. Also, I found...
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Jan 15, 2009
Reason: I started taking this because of the hype i would hear about it. I wanted to try a...
Fountain Of Youth HGH Complete, 100 Capsules
Started: Feb 14, 2009
Reason: I was looking for something to help boost my testosterone levels. I can't say for certain...
Last Updated: Aug 27, 2007 5:59pm

Supplement Reviews
Nutrex Vitrix, 180 Liqui-Caps
Review:  I took this for approx. 2 weeks. I loved it! I decided to stop taking it because it was...
Overall Rating:  8/10
Taste Rating:  N/A
MuscleTech Cell-Tech Hardcore, 4.5 Lbs., Fruit Punch
Review:  I wanted to steer clear of creatine supplements, but, I want/ed MASS. I found that I am not...
Overall Rating:  7/10
Taste Rating:  N/A
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate
Review:  I wanted a protein that I know works and that I've tried before. Also, I found that Nitro-Tech...
Overall Rating:  7/10
Taste Rating:  N/A
Last Updated: Aug 27, 2007 5:59pm

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 24, 2009 2:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 27, 2007 5:59pm

Favorites
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Last Updated: Aug 27, 2007 5:59pm

Friends (0)
Last Updated: Aug 27, 2007 5:59pm

Visitor Comments (3)
[ Leave devildocjames a Comment ]
Ready for combat (cellucor special forces!!) luie250cr [ View Profile ]
Apr 22, 2009 7:34am
Hey Doc what's up, I think I seen you a couple times at the gym, I think you are the guy always benching!, man I will love to hook you up on cellucor, have some samples man you wont beleive this stuff!! let me know SSGT CHICAS.
nutsy54 [ View Profile ]
Mar 16, 2009 8:53pm
I'll make the assumption from "DevilDoc", and say Thanks for being a Corpsman & taking care of our Marines.
eros64 [ View Profile ]
Feb 25, 2009 12:09am
great shape man.keep working hard.best wishes.EROS
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