Bodybuilding.com Information Motivation Supplementation
in:
devildoc0220
32%
bf
232 Lbs.
wt
5'10"
ht
BodySpace Member
devildoc0220
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Reputation:

Member Since: Jan 3, 2013

Last Visit: Feb 15, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Joshua
age
gender
unknown
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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157.8 Lbs.

LEAN BODY MASS

74.2 Lbs.

BODY FAT

CURRENT WEIGHT
232
Lbs.
Jan 12, 2013
Lbs.
Save
CURRENT BODY FAT
32
%
Jan 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-08,2013-01-12
234,232
Mar 07, 2013
195 Lbs.
%
2013-01-08
32
Mar 07, 2013
10 %
Lbs.
2013-01-08,2013-01-12
159.1,157.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

devildoc0220 has not added any program information.

My Nutrition Program View My Full Nutrition Program

devildoc0220 has not added any program information.

My Supplement Program View My Full Supplement Program

devildoc0220 has not added any program information.

My Motivation Program View My Full Motivation Program

devildoc0220 has not added any program information.

What devildoc0220 Is Up To

devildoc0220 updated their weight from 234 Lbs. to 232 Lbs., a 2 Lb. loss in 4 days.

232 Lbs.
Jan 12, 2013 |
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devildoc0220 measured their arms at 17.5 in.

17.5 in.
Jan 12, 2013 |
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devildoc0220 updated their body fat to 32%.

32%
Jan 8, 2013 |
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devildoc0220 updated their weight to 234 Lbs.

234 Lbs.
Jan 8, 2013 |
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devildoc0220 measured their neck at 16.5 in.

16.5 in.
Jan 8, 2013 |
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About Me

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