devil_s haircut's Progress

Progress Photos
Side Flexed
Start
Aug 3, 2009
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
190.0Lbs. (86.4kg)
Change: 28.0Lbs. (12.7kg)
218.0Lbs. (99.1kg)
Percent Change: 14.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2012
231.0Lbs. (105.0kg)
Sep 3, 2015
218.0Lbs. (99.1kg)
Jun 6, 2013
195.0Lbs. (88.6kg)
Goal Expired
23.0Lbs. (10.5kg)
Historical Values
Date Weight Change % Change
Dec 14, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 9, 2012 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 8, 2012 221.0Lbs. (100.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 7, 2012 222.0Lbs. (100.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 6, 2012 223.0Lbs. (101.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 21, 2012 226.0Lbs. (102.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 18, 2012 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Nov 15, 2012 231.0Lbs. (105.0kg) -6.0Lbs. (-2.7kg) -2.5 %
Nov 3, 2012 237.0Lbs. (107.7kg) -4.0Lbs. (-1.8kg) -1.7 %
Oct 30, 2012 241.0Lbs. (109.5kg) -4.0Lbs. (-1.8kg) -1.6 %
Oct 14, 2012 245.0Lbs. (111.4kg) -7.0Lbs. (-3.2kg) -2.8 %
Oct 6, 2012 252.0Lbs. (114.5kg) 6.0Lbs. (2.7kg) 2.4 %
Sep 22, 2012 246.0Lbs. (111.8kg) 14.0Lbs. (6.4kg) 6.0 %
Jun 25, 2012 232.0Lbs. (105.5kg) -6.0Lbs. (-2.7kg) -2.5 %
Jun 9, 2012 238.0Lbs. (108.2kg) 14.0Lbs. (6.4kg) 6.3 %
Mar 11, 2012 224.0Lbs. (101.8kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 31, 2011 227.0Lbs. (103.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 26, 2011 229.0Lbs. (104.1kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 21, 2011 227.0Lbs. (103.2kg) 3.0Lbs. (1.4kg) 1.3 %
Dec 6, 2011 224.0Lbs. (101.8kg) 5.0Lbs. (2.3kg) 2.3 %
Nov 15, 2011 219.0Lbs. (99.5kg) 5.0Lbs. (2.3kg) 2.3 %
Nov 3, 2011 214.0Lbs. (97.3kg) 4.6Lbs. (2.1kg) 2.2 %
Oct 9, 2011 209.4Lbs. (95.2kg) 5.4Lbs. (2.5kg) 2.6 %
Jun 22, 2011 204.0Lbs. (92.7kg) 6.0Lbs. (2.7kg) 3.0 %
Apr 25, 2011 198.0Lbs. (90.0kg) 17.8Lbs. (8.1kg) 9.9 %
Feb 28, 2010 180.2Lbs. (81.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Feb 21, 2010 181.0Lbs. (82.3kg) -3.6Lbs. (-1.6kg) -2.0 %
Feb 18, 2010 184.6Lbs. (83.9kg) -5.2Lbs. (-2.4kg) -2.7 %
Nov 18, 2009 189.8Lbs. (86.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 29, 2009 191.0Lbs. (86.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Oct 28, 2009 194.0Lbs. (88.2kg) 1.4Lbs. (0.6kg) 0.7 %
Aug 4, 2009 192.6Lbs. (87.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 3, 2009 193.2Lbs. (87.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 30, 2009 194.2Lbs. (88.3kg) -1.8Lbs. (-0.8kg) -0.9 %
Jul 29, 2009 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 19, 2009 197.0Lbs. (89.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Jul 18, 2009 199.2Lbs. (90.5kg) 1.4Lbs. (0.6kg) 0.7 %
Jul 13, 2009 197.8Lbs. (89.9kg) -5.6Lbs. (-2.5kg) -2.8 %
Jul 7, 2009 203.4Lbs. (92.5kg) 13.4Lbs. (6.1kg) 7.1 %
Oct 21, 2008 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2007 190.0Lbs. (86.4kg)
Show Full History (41 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -2.0%
18.0%
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2012
20.0%
Sep 3, 2015
18.0%
Jun 6, 2013
12.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Dec 8, 2012 18.0% -2.0% -10.0 %
Nov 15, 2012 20.0%
Chest

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Current Progress
Start
Current
41.5" (105.4cm)
Change: -1.5" (-3.8cm)
40.0" (101.6cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 9, 2011 40.0" (101.6cm) 2.0" (5.1cm) 5.3 %
Feb 21, 2010 38.0" (96.5cm) -2.5" (-6.3cm) -6.2 %
Oct 28, 2009 40.5" (102.9cm) -1.0" (-2.5cm) -2.4 %
Aug 4, 2009 41.5" (105.4cm)
Arms

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Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.0" (0.0cm)
13.5" (34.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 9, 2011 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Feb 21, 2010 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Oct 28, 2009 15.0" (38.1cm) 1.5" (3.8cm) 11.1 %
Aug 4, 2009 13.5" (34.3cm)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 3.0" (7.6cm)
40.0" (101.6cm)
Percent Change: 8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 9, 2011 40.0" (101.6cm) 3.0" (7.6cm) 8.1 %
Feb 21, 2010 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Oct 28, 2009 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Aug 4, 2009 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 4.0" (10.2cm)
38.0" (96.5cm)
Percent Change: 11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 9, 2011 38.0" (96.5cm) 6.5" (16.5cm) 20.6 %
Feb 21, 2010 31.5" (80.0cm) -3.5" (-8.9cm) -10.0 %
Oct 28, 2009 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Aug 4, 2009 34.0" (86.4cm)
Thighs

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Current Progress
Start
Current
23.5" (59.7cm)
Change: 0.5" (1.3cm)
24.0" (61.0cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 9, 2011 24.0" (61.0cm) 2.0" (5.1cm) 9.1 %
Feb 21, 2010 22.0" (55.9cm) -2.0" (-5.1cm) -8.3 %
Oct 28, 2009 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Aug 4, 2009 23.5" (59.7cm)
Calves

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Current Progress
Start
Current
14.8" (37.5cm)
Change: 0.3" (0.6cm)
15.0" (38.1cm)
Percent Change: 1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 9, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2010 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Oct 28, 2009 15.5" (39.4cm) 0.8" (1.9cm) 5.1 %
Aug 4, 2009 14.8" (37.5cm)
Forearms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 1.5" (3.8cm)
13.0" (33.0cm)
Percent Change: 13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 9, 2011 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Feb 21, 2010 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Oct 28, 2009 11.5" (29.2cm) 0.0" (0.0cm) 0.0 %
Aug 4, 2009 11.5" (29.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 9, 2011 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Feb 21, 2010 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
Oct 28, 2009 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Aug 4, 2009 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 15, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 17, 2007 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
295.0Lbs. (134.1kg)
Change: 40.0Lbs. (18.2kg)
335.0Lbs. (152.3kg)
Percent Change: 13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2011
315.0Lbs. (143.2kg)
Sep 3, 2015
335.0Lbs. (152.3kg)
Apr 1, 2012
405.0Lbs. (184.1kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 6, 2012 335.0Lbs. (152.3kg) 20.0Lbs. (9.1kg) 6.3 %
Nov 15, 2011 315.0Lbs. (143.2kg) -20.0Lbs. (-9.1kg) -6.0 %
Jul 18, 2009 335.0Lbs. (152.3kg) -30.0Lbs. (-13.6kg) -8.2 %
Apr 21, 2009 365.0Lbs. (165.9kg) 65.0Lbs. (29.5kg) 21.7 %
Jan 5, 2009 300.0Lbs. (136.4kg) 5.0Lbs. (2.3kg) 1.7 %
Jan 3, 2009 295.0Lbs. (134.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2008 295.0Lbs. (134.1kg)
Show Full History (41 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
365.0Lbs. (165.9kg)
Change: 106.0Lbs. (48.2kg)
471.0Lbs. (214.1kg)
Percent Change: 29.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2011
415.0Lbs. (188.6kg)
Sep 3, 2015
471.0Lbs. (214.1kg)
Apr 1, 2012
525.0Lbs. (238.6kg)
Goal Expired
54.0Lbs. (24.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 6, 2012 471.0Lbs. (214.1kg) 46.0Lbs. (20.9kg) 10.8 %
Nov 28, 2011 425.0Lbs. (193.2kg) 10.0Lbs. (4.5kg) 2.4 %
Nov 15, 2011 415.0Lbs. (188.6kg) 30.0Lbs. (13.6kg) 7.8 %
Oct 24, 2009 385.0Lbs. (175.0kg) 20.0Lbs. (9.1kg) 5.5 %
Oct 21, 2008 365.0Lbs. (165.9kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
275.0Lbs. (125.0kg)
Change: 40.0Lbs. (18.2kg)
315.0Lbs. (143.2kg)
Percent Change: 14.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 18, 2009 315.0Lbs. (143.2kg) -50.0Lbs. (-22.7kg) -13.7 %
Jan 3, 2009 365.0Lbs. (165.9kg) 90.0Lbs. (40.9kg) 32.7 %
Oct 21, 2008 275.0Lbs. (125.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 6, 2012 146.0Lbs. (66.4kg) 1.0Lbs. (0.5kg) 0.7 %
Jan 8, 2009 145.0Lbs. (65.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 24, 2009 235.0Lbs. (106.8kg)