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devil6
"To finish getting rid of my ugly body fat & pack on more muscle. DO WORK CREW!"

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Progress Pictures


Oldest Newest
Feb 2, 2007 Oct 12, 2009
After 1 year 150 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -7.0 lb (-3.2 kg)
Current: 153.0 lb (69.5 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 17, 2009 153.0 lb (69.5 kg) 3.4 lb (1.5 kg) 2.3 %
Jun 18, 2009 149.6 lb (68.0 kg) -2.4 lb (-1.1 kg) -1.6 %
Jun 9, 2009 152.0 lb (69.1 kg) -2.5 lb (-1.1 kg) -1.6 %
May 14, 2009 154.5 lb (70.2 kg) -0.9 lb (-0.4 kg) -0.6 %
Apr 28, 2009 155.4 lb (70.6 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -2.2 %
Current: 13.8 % Percent Change: -13.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 28, 2009 13.8 % -2.2 % -13.8 %
Apr 2, 2009 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 30, 2009 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 30, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 2, 2009 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Mar 30, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 28, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Apr 2, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 2, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 25, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: 54.0 lb (24.5 kg)
Current: 361.0 lb (164.1 kg) Percent Change: 17.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 18, 2009 361.0 lb (164.1 kg) 27.0 lb (12.3 kg) 8.1 %
Nov 17, 2009 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 11, 2009 334.0 lb (151.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 1, 2009 334.0 lb (151.8 kg) 27.0 lb (12.3 kg) 8.8 %
Mar 25, 2009 307.0 lb (139.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 25, 2009 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 25, 2009 147.0 lb (66.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 40.0 lb (18.2 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 59.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 3, 2009 107.0 lb (48.6 kg) 46.0 lb (20.9 kg) 75.4 %
Mar 30, 2009 61.0 lb (27.7 kg) -6.0 lb (-2.7 kg) -9.0 %
Mar 25, 2009 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2009 223.0 lb (101.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 8, 2009 134.0 lb (60.9 kg)


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