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deuce24
"more lean muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: -7.0 lb (-3.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Nov 13, 2007 Nov 23, 2009 Dec 15, 2007 Goal Has Expired  
  191.0 lb (86.8 kg) 185.0 lb (84.1 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 4, 2009 185.0 lb (84.1 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 30, 2009 184.0 lb (83.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 28, 2009 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2009 185.0 lb (84.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Oct 17, 2009 187.0 lb (85.0 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (79 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 5, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 30, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Nov 8, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 5, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 1, 2009 2'1.0" (0.6 m) -4'1.0" (-1.2 m) -65.3 %
Nov 8, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -19.0 lb (-8.6 kg)
Current: 271.0 lb (123.2 kg) Percent Change: -6.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 30, 2009 271.0 lb (123.2 kg) -3.0 lb (-1.4 kg) -1.1 %
Oct 23, 2009 274.0 lb (124.5 kg) 10.0 lb (4.5 kg) 3.8 %
Oct 19, 2009 264.0 lb (120.0 kg) 9.0 lb (4.1 kg) 3.5 %
Oct 11, 2009 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
Oct 7, 2009 247.0 lb (112.3 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (13 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 11, 2009 234.0 lb (106.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 12, 2007 490.0 lb (222.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 6.0 lb (2.7 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 27, 2007 154.0 lb (70.0 kg) 6.0 lb (2.7 kg) 4.1 %
Nov 19, 2007 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 238.0 lb (108.2 kg) Change: -25.0 lb (-11.4 kg)
Current: 213.0 lb (96.8 kg) Percent Change: -10.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 12, 2009 213.0 lb (96.8 kg) -25.0 lb (-11.4 kg) -10.5 %
Nov 14, 2007 238.0 lb (108.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 13, 2007 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
Dec 4, 2007 174.0 lb (79.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2007 174.0 lb (79.1 kg) 8.0 lb (3.6 kg) 4.8 %
Nov 24, 2007 166.0 lb (75.5 kg) -15.0 lb (-6.8 kg) -8.3 %
Nov 13, 2007 181.0 lb (82.3 kg)


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