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| -=MD=- [ BodySpace ] |
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Gain 10-15 pounds of muscle!
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| .FitnessBabee. [ BodySpace ] |
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I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.
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| 1.8Tsunami [ BodySpace ] |
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Get down to 10% bf @ 225
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| 119Crystal [ BodySpace ] |
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Tighten up and gain some muscle
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| 2009myp [ BodySpace ] |
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THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!
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| 2transform [ BodySpace ] |
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To reach my desired weight of 185-190 by September 1, 2008.
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| Alight3 [ BodySpace ] |
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Work on developing quality muscle and shape to compete next year.
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| AlwaysLookin [ BodySpace ] |
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My goal is to transform my body into something I am happy with, and can say I work hard keeping myself healthy.
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| amylongstocking [ BodySpace ] |
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Lose body fat and gain some muscle especially in my arms.
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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| Andredc90 [ BodySpace ] |
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“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
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| angelbrady [ BodySpace ] |
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Really want to get lean before I wear a bikini. Can It ever happen? :( Want bigger, rounder shoulders, more defined arms & to lose bf.
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| annabolic [ BodySpace ] |
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Get ready to compete despite the mind-numbing pain in my legs.
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