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Membership Info
Member Since: Jul 17, 2007
BodyBlog Started: Aug 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 197
  • Last 7 Days: 843
  • Overall: 78,056
Forum Posts: 113
BodyBlog Entries: 59
Comments to Others: 4215
Forum Rep (?) :

Activity
Last Visit: Today, 4:14am
Last Forum Post: Jun 7, 2009 9:37am
Last Photo Upload: Feb 1, 2008 5:24am
Last Profile Update: Yesterday, 4:13am
Last Blog Post: Sep 11, 2009 9:26am

Friends Stats
Fan Club (?) : 95
Mutual Friends (?) : 1899
Stalking (?) : 0
Inspiring (?) : 5

detour

Overall Goal:  To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!

Fit Status:  Want to thank everyone who takes time out to send me a message. If I don't get back ASAP I will eventually xox

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Leila
Sex:
Female
Age:
29
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
My brother was into body building, and one look at one of his magazines with a picture of Sharon Bruneau in it and I knew I wanted to have a body like that!
Why I Love It:
I don't know if I do love it, I don't love brushing my teeth but I do it everyday twice a day because its necessary to keep my teeth in good condition. I train because I like to keep/get in good condition.
How I Stay Motivated:
Had a baby April 2006 and do not want to be depressed about being a fat frumpy mother in a crappy floral dress. Want to look good and feel good and be an example to others. I have a beautiful daughter who is the best and I wanna be the best for her. Plus - want to stay in great shape and attractive for the man I'm with
BB Accomplishments:
NABBA miss toned figure 2008 3rd
Forum Signature:
www.fit-leila.com
Last Updated: Oct 24, 2009 11:48am

What detour Is Up To:
Nov 10, 2009
detour set a new Profile Picture
detour set a new Profile Picture
Nov 9, 2009
detour set a new Profile Picture
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 21, 2006 Mar 9, 2009
My water just broke!
My waters had just broken!
First shoot of the year, on a long weekend break :)
Last Updated: Jun 3, 2009 9:03am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2007 3:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2007 3:11am

Goals:
Main Goal:
Compete
Goal (Overall):
To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!
Goal (Long):
TO ALWAYS BE FIT TRIM AND HAPPY. To compete to show that women after children can make spectacular athletes and focus on my weaknesses not my strengths. That way I can be more balanced. No need for ultra huge explanations :) Next comp May. If for whatever reason I do not compete then I will set a challenge to keep me on track regardless, I'm slightly vain and feel obligated to stay looking and feeling good for my partner.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
FAME UK
Last Updated: Jun 1, 2008 1:29pm

Members That Inspire detour:
detour does not have inspirational members yet.

BodyAnswers
detour has answered 19 of 67 total questions.
View all 19 of detour's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't care and if the work load is hard or heavy then yeah I do let out the odd moan!..LOL!
- Updated Apr 24, 2009 10:35am

What is your cardio exercise plan?
anaerobic threshold running at the moment for 20 - 30 mins
- Updated Mar 6, 2009 6:45am

What are your secrets for making healthy food taste great?
Most healthy food does taste great. Eating the ones you like is the way to do it..
- Updated Feb 24, 2009 6:46am

View all 19 of detour's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 1:29pm

Videos of detour
Leilei Goof 1
Leilei Goof 1
Play this video Played: 1,066
Description: Dancin' 'n' prancin'!
Last Updated: Oct 12, 2007 2:48am

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Last Updated: Mar 25, 2008 12:12am

Latest BodyBlog Entry (59 Posts Total)
Category: Training on Sep 11, 2009 9:26am

Well it's been a while since I decided to stop the weight training in order to lose some mass, and I have.. my legs and back have come down so I am pleased, still want a bit more but I am happy I have gotten smaller ;)

I have been doing gymnastics practice and I always thought I was...


Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 32 Fl. Oz.
Started: Jan 01, 2005
Reason: Essential fats, tastes better than fish oil
Last Updated: Sep 14, 2007 3:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 9, 2009 2:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing and reading with my daughter
  • reading
  • writing
Healthy Foods:
  • almond butter - mixed into protein shakes yum!
  • jumbo oats - bland but nice!
  • grilled salmon flavoured with lemon juice
Cheat Foods:
  • chocolate fudge cake
  • english fish and chips with loads of salt and vinegar, ketchup ad mayo!
  • Posh chocolate icecream
Workout Music:
  • anything fast and aggressive to get me pumped - drum and bass at an average of 180 bpm, heavy!
Last Updated: Sep 2, 2007 3:21pm

Friends (1899)









Last Updated: Yesterday, 4:13am

Visitor Comments (4322)
[ Leave detour a Comment ]
rayyyyy [ View Profile ]
Today, 2:19am
very sexy babe
abudabi48 [ View Profile ]
Yesterday, 9:52am
Profile picture is hot. I like it.
abudabi48 [ View Profile ]
Yesterday, 3:51am
Nice sexy avi. How have you been? Terry
GoddessAthlete [ View Profile ]
Nov 9, 2009 9:13pm
thanks!
LAW3 [ View Profile ]
Nov 9, 2009 5:07pm
Hey gorgeous, love the new profile pic. Sexy! So how have things been for you? Hope all has been well in life and in training. Look forward to hearing from you. Take care and have a great week.
AntonioWright [ View Profile ]
Nov 9, 2009 3:22pm
New picture looks great.
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 9, 2009 2:46pm
Hello beautiful. Hope all is well. Love those abs.
Front Pose KEEPNFIT [ View Profile ]
Nov 9, 2009 2:41pm
Awesome profile pic, very nice figure. Wish you the best with your competitive goals.
larryvillalba [ View Profile ]
Nov 9, 2009 2:33pm
Wow!!!
Abs Shot FLCoastie [ View Profile ]
Nov 9, 2009 2:31pm
Have a great week. Avi is looking GREAT!
Inspiration farleybasset [ View Profile ]
Nov 9, 2009 8:37am
Hi Leila! How r u? Happy Monday!
Photo Shoot KLTexas [ View Profile ]
Nov 9, 2009 5:25am
Yeah-he should be reported. I put him on my "ignore" list w/PM's so I don't have a copy of the message...let me know what you find out :)
Abs fit_scientist [ View Profile ]
Nov 7, 2009 1:12am
Thank you for your comment! I'm just going to do the second 5k before breakfast in one week (never did that before). You guys up here motivate me a great deal!! Have a great weekend!
Abs fit_scientist [ View Profile ]
Nov 6, 2009 12:31pm
Of course you know what's best for you! (Didn't mean to offend you)
Abs fit_scientist [ View Profile ]
Nov 6, 2009 4:54am
Yes, there certainly is a difference. Just stay within the good-pain zone. Injuries take time to heal and you'll lose a lot of flexibilty during that time - so there's nothing to gain that way!
Abs fit_scientist [ View Profile ]
Nov 6, 2009 4:35am
Thank you for your reply! Your goal is not easy to achieve - don't injure yourself!
Simian358 [ View Profile ]
Nov 5, 2009 5:21pm
Yes it really is amazing when they respond back! I'm excited for that stage when she starts talking and asking questions (though the way time seems to fly as they develop- im in no hurry for it lol- trying to savor each stage as it comes along!). Your daughter sounds like quite the cute lil character! She having fun with all her school and activities so far? Also, thank you for informing us about the abdomen thing...how in fact does one know when it closes?
Lex29us [ View Profile ]
Nov 5, 2009 10:11am
well its paying off. You look great! Keep it up. Peace!
Abs Shot FLCoastie [ View Profile ]
Nov 5, 2009 9:19am
Thank you! :) I really appreciate that! Avi is looking soooooooo sexy!
Abs Shot FLCoastie [ View Profile ]
Nov 5, 2009 9:16am
Oh yeah? I can definitely see that! My training is going well just lifting hard and TRYING to eat CLEAN and big.
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