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Membership Info
Member Since: Jul 17, 2007
BodyBlog Started: Aug 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 331
  • Last 7 Days: 2,028
  • Overall: 80,819
Forum Posts: 113
BodyBlog Entries: 59
Comments to Others: 4501
Forum Rep (?) :

Activity
Last Visit: Today, 3:53am
Last Forum Post: Jun 7, 2009 9:37am
Last Photo Upload: Feb 1, 2008 5:24am
Last Profile Update: Yesterday, 3:48am
Last Blog Post: Sep 11, 2009 9:26am

Friends Stats
Fan Club (?) : 103
Mutual Friends (?) : 1940
Stalking (?) : 0
Inspiring (?) : 7

detour

Overall Goal:  To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!

Fit Status:  Want to thank everyone who takes time out to send me a message. If I don't get back ASAP I will eventually xox

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Leila
Sex:
Female
Age:
29
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
My brother was into bodybuilding, and one look at one of his magazines with a picture of Sharon Bruneau in it and I knew I wanted to have a body like that!
Why I Love It:
I don't know if I do love it, I don't love brushing my teeth but I do it everyday twice a day because its necessary to keep my teeth in good condition. I train because I like to keep/get in good condition.
How I Stay Motivated:
Had a baby April 2006 and do not want to be depressed about being a fat frumpy mother in a crappy floral dress. Want to look good and feel good and be an example to others. I have a beautiful daughter who is the best and I wanna be the best for her. Plus - want to stay in great shape and attractive for the man I'm with
BB Accomplishments:
NABBA miss toned figure 2008 3rd
Forum Signature:
www.fit-leila.com
Last Updated: Nov 19, 2009 6:11am

What detour Is Up To:
Nov 20, 2009
detour set a new Profile Picture
detour set a new Profile Picture
Nov 18, 2009
detour set a new Profile Picture
See Last 42 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 21, 2006 Mar 9, 2009
My water just broke!
My waters had just broken!
First shoot of the year, on a long weekend break :)
Last Updated: Jun 3, 2009 9:03am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2007 3:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2007 3:11am

Goals:
Main Goal:
Compete
Goal (Overall):
To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!
Goal (Long):
TO ALWAYS BE FIT TRIM AND HAPPY. To compete to show that women after children can make spectacular athletes and focus on my weaknesses not my strengths. That way I can be more balanced. No need for ultra huge explanations :) Next comp May. If for whatever reason I do not compete then I will set a challenge to keep me on track regardless, I'm slightly vain and feel obligated to stay looking and feeling good for my partner.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
FAME UK
Last Updated: Jun 1, 2008 1:29pm

Members That Inspire detour:
detour does not have inspirational members yet.

BodyAnswers
detour has answered 19 of 67 total questions.
View all 19 of detour's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't care and if the work load is hard or heavy then yeah I do let out the odd moan!..LOL!
- Updated Apr 24, 2009 10:35am

What is your cardio exercise plan?
anaerobic threshold running at the moment for 20 - 30 mins
- Updated Mar 6, 2009 6:45am

What are your secrets for making healthy food taste great?
Most healthy food does taste great. Eating the ones you like is the way to do it..
- Updated Feb 24, 2009 6:46am

View all 19 of detour's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 1:29pm

Videos of detour
Leilei Goof 1
Leilei Goof 1
Play this video Played: 1,080
Description: Dancin' 'n' prancin'!
Last Updated: Oct 12, 2007 2:48am

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Last Updated: Mar 25, 2008 12:12am

Latest BodyBlog Entry (59 Posts Total)
Category: Training on Sep 11, 2009 9:26am

Well it's been a while since I decided to stop the weight training in order to lose some mass, and I have.. my legs and back have come down so I am pleased, still want a bit more but I am happy I have gotten smaller ;)

I have been doing gymnastics practice and I always thought I was...


Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 32 Fl. Oz.
Started: Jan 01, 2005
Reason: Essential fats, tastes better than fish oil
Last Updated: Sep 14, 2007 3:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 113 View All Posts
Posts Per Day: 0.13
Last Activity: Today, 3:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing and reading with my daughter
  • reading
  • writing
Healthy Foods:
  • almond butter - mixed into protein shakes yum!
  • jumbo oats - bland but nice!
  • grilled salmon flavoured with lemon juice
Cheat Foods:
  • chocolate fudge cake
  • english fish and chips with loads of salt and vinegar, ketchup ad mayo!
  • Posh chocolate icecream
Workout Music:
  • anything fast and aggressive to get me pumped - drum and bass at an average of 180 bpm, heavy!
Last Updated: Sep 2, 2007 3:21pm

Friends (1940)









Last Updated: Yesterday, 3:48am

Visitor Comments (4498)
[ Leave detour a Comment ]
Calm During the Storm topchop90 [ View Profile ]
Yesterday, 10:04am
Bless you, Leila! Have a fantastic Friday & terrific weekend, gorgeous lady. ;)
Blkmuscle40 [ View Profile ]
Yesterday, 10:02am
You are putting the work in and looking good sis.... you have a better weekend....much love from across the pond...
FLCoastie [ View Profile ]
Yesterday, 9:52am
C'mon now can't forget that SQUEEZE!!!!
FLCoastie [ View Profile ]
Yesterday, 9:48am
Yes thick, strong, fit is how like them! :) Well glad you got yours in already. Have a great weekend.
FLCoastie [ View Profile ]
Yesterday, 9:44am
I'm doing real good, about to get these legs in today! You?
stevep78 [ View Profile ]
Yesterday, 9:20am
You look really great..Thank you for the comment as well.. Business is great..No complaints at all.. Hows things for you? Steve
Jen_absgirl [ View Profile ]
Yesterday, 3:07am
You have to listen to your body, and if you feel exhausted you should rest - you might even be fighting off some virus that would be taking someone else with lesser immune system down - there's so much stuff going around here at school making people sick, I am sure it is the same where you are. I hope you have a nice weekend lady!
eshingary [ View Profile ]
Nov 19, 2009 3:54pm
thanks so much you too, good luck with the fitness comp. you are in great shape
Upload your profile picture! patrickmmm [ View Profile ]
Nov 19, 2009 2:54pm
Its been pretty good.. I’m 6% body fat.. 6'6 230, .. I need about 10 more pounds of muscle to be where I want... at least for now. I am with Europa sports so, I am surrounded by stimulants, pre-workouts etc… I have to go up to Seattle every 2 1/2 months to visit my clients. Keep in touch, you sound really cool! How are your goals coming along...
Upload your profile picture! patrickmmm [ View Profile ]
Nov 19, 2009 2:47pm
workouts, posts, durings, glutamins, and every other protien powder, drink or bar you can think of.... and gaspari, vpx, bsn, abb, infinate, twinlabs.. everyone else, trying to shove product down us. kinda like quinny-pigs.. LOL.. its called stimulant junkies! Things are going well, i think i drink to much beer to compete.. My territory is washington, handle every golds gym, gnc, vitamin shoppe, max muscle, etc.. pretty cool
Calm During the Storm topchop90 [ View Profile ]
Nov 19, 2009 1:44pm
I definitely endorse your discipline. Wow...you have to be on guard constantly to avoid salt. You can do it, though. Keep up the positive work.
Blue Steel JimmyMac22 [ View Profile ]
Nov 19, 2009 12:07pm
you're welcome.
heidismommy [ View Profile ]
Nov 19, 2009 10:50am
Glad to hear you're doing well, keep up the good work! Thank you :).
m charalambos61 [ View Profile ]
Nov 19, 2009 10:38am
i can be your guide...;)
m charalambos61 [ View Profile ]
Nov 19, 2009 10:36am
i can be your guide;)
TZION [ View Profile ]
Nov 19, 2009 10:32am
Things with me are great! You deserve to take a break, you have been working your but off. You look Fab, keep up the good work and dont break to long! lol
ultimateme [ View Profile ]
Nov 19, 2009 10:29am
I need a little good luck.
ultimateme [ View Profile ]
Nov 19, 2009 10:05am
sleep and meals are out of sorts for now.
Fam Damily 2009 french_pedi [ View Profile ]
Nov 19, 2009 10:05am
he turned one last wednesday. has my tan. that's a good one. you are a funny lady.
Calm During the Storm topchop90 [ View Profile ]
Nov 19, 2009 9:59am
You're dieting now? Wooo - my positive thoughts and support to you, in view of the holidays. I know you have willpower the strength of steel. Keep up the stunning work, Leila.
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