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Membership Info
Member Since: Jul 17, 2007
BodyBlog Started: Aug 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 51
  • Last 7 Days: 360
  • Overall: 40,152
Forum Posts: 105
BodyBlog Entries: 41
Comments to Others: 2750
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 7:23am
Last Forum Post: Oct 25, 2007 2:03am
Last Photo Upload: Feb 1, 2008 4:24am
Last Profile Update: Jul 20, 2008 1:45am
Last Blog Post: Jan 14, 2008 7:40am

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 1138
Stalking (?) : 1
detour

"Just wanna stay look and be fit, mind 'body' and soul!"

Personal Info And Background:
Real Name: Leila
Sex: Female
Age: 28
Location: United Kingdom (Great Britain)
Occupation:
Personal Website: http://www.fit-leila.com
Gym: Titan Fitness
Gym Location: Hackney, good ol' East London!
When I Started: 2002
How I Started: My brother was into body building, and one look at one of his magazines with a picture of Sharon Bruneau in it and I knew I wanted to have a body like that!
Why I Love It: Stress release, what is does to my body and how strong I realise I am, especially when it's as much as or more than some of the men in the gym... lol!!!
How I Stay Motivated: Had a baby April 2006 and do not want to be depressed about being a fat frumpy mother in a crappy floral dress. Want to look good and feel good and be an example to others. I have a beautiful daughter who is the best and I wanna be the best for her.
BB Accomplishments: Not yet, watch this space!
Forum Signature: www.fit-leila.com
Last Updated: Feb 3, 2008 9:06am

Progress Pictures
Nov 19, 2006 May 3, 2008
Just to show that I was a chunk afetr having my ba posing for pics with my trophy ;)
This was me sometime last year - couldn't tell you an exact date but post baby body and you can tell that a baby has passed through that body! I wanted to just show that I have had to work hard to get to the me now.. just found this one LOL!  Placed third and very happy, was up against stunning girls. Still qualify for the best of British finals, I plan to train hard and expect success!!!!
Last Updated: May 4, 2008 7:54am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2007 2:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2007 2:11am

Goals:
Main Goal: Compete
Goal (Short): Just wanna stay look and be fit, mind 'body' and soul!
Goal (Long): A figure show up in may 2008 need to build up my legs and generally tighten up. Get my website going and even do some fitness modeling uk style if I can. Wanna be busy with whatever I can to keep things interesting. But most importantly I wanna spend as much time as possible with my daughter she's just learning to talk and I love this time where she's discovering how to string sentences together, it's so special. So gym time has to be short and sweet extremely intense and to the point, the more time with my family the better a person I feel. But I also wanna win the comp in May!
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 10%
Upcoming Contest: NABBA miss toned figure
Last Updated: Jun 1, 2008 12:29pm

BodyAnswers
detour has answered 10 of 56 total questions.
View all 10 of detour's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 22, 2007 9:26am

Do you socialize while at the gym?
Sometimes
- Updated Dec 22, 2007 9:26am

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't care and if the work load is hard or heavy then yeah I do my lil lady grunts..LOL!
- Updated Dec 22, 2007 9:25am

View all 10 of detour's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 1, 2008 12:29pm

Videos of detour
Leilei Goof 1
Leilei Goof 1
Play this video Played: 647
Description: Dancin' 'n' prancin'!
Last Updated: Oct 12, 2007 1:48am

Favorite Bodybuilding And Fitness Videos
Sexy Fitness Girl Timea Majorova for GMV BODYBUILD
Sexy Fitness Girl Timea Majorova for GMV BODYBUILD
Play this video Played: 651
Why I like this video: Timea Majorova showing that female muscle is sexy!!
Hot and Sexy Fitness Event II
Hot and Sexy Fitness Event II
Play this video Played: 344
Why I like this video: The strength and flexibility...
WTF Eastern Championship O.C. 2001: Kristia Knowle
WTF Eastern Championship O.C. 2001: Kristia Knowle
Play this video Played: 174
Why I like this video: Kristia Knowles is pretty fit!
Play this video Monica Brant supergirl Played: 369
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Play this video Stick It Played: 204
Play this video 2007 Arnold Prep Valerie Waugaman Several Weeks Ou Played: 134
Last Updated: Mar 24, 2008 11:12pm

Latest BodyBlog Entry (41 Posts Total)
Category: Training on Jan 14, 2008 7:40am

Where to start, well was ill over xmas with chest infection thing and then a couple of days after new years I got a stomach bug. My eating has been sketchy at best and I lost about 4lbs. My training did suffer and I need to be in good shape before the diet phase in a couple of weeks. Today my...


Current Supplements:
Udo's Choice 3-6-9 Oil Blend, 32 Fl. Oz.
Started: Jan 01, 2005
Reason: Essential fats, tastes better than fish oil
REFLEX Whey protein
REFLEX Whey protein

Started: Mar 03, 2007
Reason: Easy to mix, not thick, tastes great.
Met-Rx Hardcore Amino 3000, 180 Tablets
Started: May 05, 2007
Reason: BCAA's are a must have for me. Energy without the stimulants..
Last Updated: Sep 14, 2007 2:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 105 View All Posts
Posts Per Day: 0.28
Last Activity: Yesterday, 5:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing and reading with my daughter
  • reading
  • writing
Healthy Foods:
  • almond butter - mixed into protein shakes yum!
  • jumbo oats - bland but nice!
  • grilled salmon flavoured with lemon juice
Cheat Foods:
  • chocolate fudge cake
  • english fish and chips with loads of salt and vinegar, ketchup ad mayo!
  • Posh chocolate icecream
Workout Music:
  • anything fast and aggressive to get me pumped - drum and bass at an average of 180 bpm, heavy!
Last Updated: Sep 2, 2007 2:21pm

Friends (1139)
TXMEX69
me
 

anthrofighter
 

skyeangel7
 

m house
 

LFG27
 

cullen23
 

DawnMarie
Nov 2007 - Final Contest Pics - 3rd Yr Progress
 

happyqiana
SweetQI
 

kmberlymartin
 

Last Updated: Jul 20, 2008 1:45am

Visitor Comments (2648)
[ Leave detour a Comment ]
Jen_absgirl [ View Profile ]
Jul 20, 2008 2:35am
thanks! i eat pretty lean, lots of chicken and veggies :D and my ab routine consists of weighted crunches, and hanging leg lifts with weight:)
Dakene Issa [ View Profile ]
Jul 18, 2008 1:23am
hey what's good?
BIGSHELL41 [ View Profile ]
Jul 16, 2008 4:42pm
HEY SEXY! I TAKE OFF FROM SUPP. ABOUT WEEEK BETWEEN EACH CYCLE. YOU ALWAYS CYCLE OFF. TO GIVE YOUR BODY A BRAKE.
ImFocusedMan [ View Profile ]
Jul 13, 2008 7:15pm
Amazing progress! Beautiful physique! Keep doing your thing!
ivy78 [ View Profile ]
Jul 13, 2008 2:24pm
Thanks :-) Well before i was just eating clean... not sure how much carbs i was getting cause i didn't keep track. last week i started carb cycling though... only did it for week though... i am gonna start back this week. So i guess how i was eating before made me leaner. I am sure u will get back on track soon :)
Front... snbelan [ View Profile ]
Jul 12, 2008 7:19am
Hi there Leila, So how are you doin'? I haven't heard from you for a wery long time. Tel me some news about you and your family. HOw are thinks back there in England? WHat about your career? I am pritty fine now, so let me know about you, see you later, petr
polishpiper [ View Profile ]
Jul 11, 2008 10:53am
Look Fantastic! Keep up the work UK Girl!
BATHROOM PIC CUT_ABOVE [ View Profile ]
Jul 10, 2008 5:03pm
HEY, UR LOOKIN GR8! KEEP UP THE FANTASTIC WORK =)
Upload your profile picture! papa07 [ View Profile ]
Jul 10, 2008 9:26am
hi im a west ham fan who do u support
Upload your profile picture! papa07 [ View Profile ]
Jul 10, 2008 9:02am
u look so hot
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Jul 10, 2008 8:00am
Lemon water fast is good. Lime is cool to add some change to it ....lol
leaning up specialkeyvin [ View Profile ]
Jul 10, 2008 6:04am
hey hotstuff how goes it?
general hcotton [ View Profile ]
Jul 9, 2008 8:44pm
u look great! Keep up the hard work
ivy78 [ View Profile ]
Jul 9, 2008 7:38pm
thanks :) i am doing ok. how r u?
Buff but not ripped Soulja4hova [ View Profile ]
Jul 9, 2008 4:49pm
hey lil lady...sup with the D. L . lateley...i been so busy in school, gym, work and bible time, kids...its got me crunk now...no time for this or myspace...so i will have to be ok with a drive by once a while from ya leila..how its going with you XO sis In Christ Shawn
sonnymarkus777@yahoo.com [ View Profile ]
Jul 9, 2008 4:30pm
Hey Leila, How's your summer going, across the pond?
ChickenTuna [ View Profile ]
Jul 8, 2008 6:00am
hey girly, hows everything?
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Jul 7, 2008 8:52pm
Definately slow down on the supplements. Always good to cycle off of them for less stress on the kidneys and liver. I pray all is well with you. Supplements do elevate the levels of the liver so do not worry:-) I will still be praying fopr you Beautiful:-) Thx for the Luv:-)
Stormiorsini [ View Profile ]
Jul 7, 2008 9:52am
I'll get back to you on that...its at my house and i'm at work...so I dont know exactly the amount. BUT...its in the protien shakes AND I was taking it twice a day on top of that!
Saturday Biking tickingheart [ View Profile ]
Jul 7, 2008 5:00am
Could be nothin'. My doc saw high levels of creat in my blood, which can indicate kidney problems, but that is also a natural reaction to the body rebuilding muscles. Creat is left over after Creatine does its work.
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