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Overall Goal
///
Gain Muscle
To live a healthy lifestyle with lots of energy!
Progress & Goals
BEFORE
CURRENT
Apr 22, 2013
117.3 Lbs.
LEAN BODY MASS
19.7 Lbs.
BODY FAT
CURRENT WEIGHT
137
Lbs.
Apr 22, 2013
CURRENT BODY FAT
14.3
%
Apr 22, 2013
PROGRESS HISTORY
Lbs.
2009-11-02,2009-11-25,2010-02-17,2010-09-17,2010-10-15,2010-10-26,2010-11-03,2010-12-06,2011-01-19,2011-01-31,2011-04-07,2011-05-16,2011-12-13,2012-04-11,2012-08-20,2012-10-09,2012-10-10,2012-10-18,2012-10-20,2012-11-07,2012-12-26,2013-01-16,2013-02-05,2013-02-09,2013-03-31,2013-04-01,2013-04-04,2013-04-12,2013-04-14,2013-04-15,2013-04-22
139,134,146,163,151,150,148,144,139,138,140,138,129,140,140,145,145,144,143,140,140,139,140.5,136.5,142,142,142.5,140,137,137,137
Feb 27, 2013
135 Lbs.
%
2009-10-29,2009-12-02,2011-04-07,2011-12-13,2012-04-11,2012-10-09,2012-12-26,2013-02-05,2013-04-12,2013-04-22
7.7,14.5,16.3,13,22,16,15,25.2,17,14.4
Feb 27, 2013
13 %
Lbs.
2009-11-02,2009-11-25,2010-02-17,2010-09-17,2010-10-15,2010-10-26,2010-11-03,2010-12-06,2011-01-19,2011-01-31,2011-04-07,2011-05-16,2011-12-13,2012-04-11,2012-08-20,2012-10-09,2012-10-10,2012-10-18,2012-10-20,2012-11-07,2012-12-26,2013-01-16,2013-02-05,2013-02-09,2013-03-31,2013-04-01,2013-04-04,2013-04-12,2013-04-14,2013-04-15,2013-04-22
128.3,114.6,124.8,139.4,129.1,128.2,126.5,123.1,118.8,118,117.2,115.5,112.2,109.2,109.2,121.8,121.8,121,120.1,117.6,119,118.2,105.2,102.2,106.3,106.3,106.6,116.2,113.7,113.7,117.3
Programs
My Workout Philosophy View My Full Workout Program
desiresculpt has not added any program information.
My Nutrition Program View My Full Nutrition Program
desiresculpt has not added any program information.
My Supplement Program View My Full Supplement Program
desiresculpt has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By constantly challenging myself, creating goals, and soaking in the KNOWLEDGE!! Never afraid to ask questions...there is always something new to learn.
desiresculpt Finally getting DOMS in these shoulders! Love hate relationship makes getting dressed not so easy ;)
Apr 22, 2013 | Like
dflo3491 likes this.
desiresculpt updated her weight from 140 Lbs. to 137 Lbs., a 3 Lb. loss in 3 days.
Apr 15, 2013 | Likedesiresculpt Was having a tough time yesterday during leg training, my 5mile hike w kaden on my back was not smart! Clean eating check! Supps on the way!
Apr 12, 2013 | Likedesiresculpt measured her waist at 27 in., a loss of 3 in. and measured one other body part.
Apr 12, 2013desiresculpt updated her body fat from 25.2% to 17%, a loss of 8.2% in 66 days.
Apr 12, 2013 | Like
jmattk likes this.
desiresculpt updated her weight from 142.5 Lbs. to 140 Lbs., a 2.5 Lb. loss in 8 days.
Apr 12, 2013 | Like
jmattk likes this.
desiresculpt updated her weight from 136.5 Lbs. to 142.5 Lbs., a 6 Lb. gain in 54 days.
Apr 4, 2013 | LikeVisitor Comments
Chaz_Roc
Hi Desiree
looks like you're having fun
Thanks for the ad
Train Hard and Have Fun
Good Luck on your 2013 Goals
Mar 18, 2013 6:03am
bigboy3208
Just wanted to say it's always nice seeing your post everyday. Seeing your focus and positivity is very inspiring. Would love to see progress pic.
Oct 17, 2012 6:34am
strongbk22
Just wanted to say you look good so what kind of workout plan are you on?
Oct 10, 2012 9:45pm
Jomyra
Its nice seeing our kids following our footsteps as far as eating healthy and getting some kind of fitness in. At least we can be confident in knowing that they have a great chance of living healthy lifestyle as adults. Lately my 9 yr old has been like a sponge trying to learn new things and Im right there by her side teaching her as much as I can. Its nice to see other moms being great role models =)
Sep 7, 2012 6:06am
desiresculpt
This is what happens when you bump into your neighbor marine, who for some extra toughness will run a marathon in gear and boots!
May 11, 2011 7:55am
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Apr 10, 2011 9:49pm
KASR5277
Great physique - your goals should be a easy!! keep hitting it hard and let us know about your progress!
Oct 27, 2009 3:03pm
Firehawk7
Welcome to Body Space!! Good luck with all your goals!!! Have great day!!
Oct 26, 2009 1:58pm
desiresculpt Shoulder time! Packing on the muscle ;)))) oh how I love bodybuilding!!!!!!!!!
Apr 28, 2013 | Like