desireepaulin 
"I want to lose 10 pounds of fat and gain muscle mass."
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| Joeronk [ BodySpace ] |
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bulk up, eat clean, and stay clean...
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| LsuBigTiger [ BodySpace ] |
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To put on about 20lbs of muscle while staying lean and mean.
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| TsJRipster [ BodySpace ] |
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I want to put on at least 15lbs. by Jan.2010.
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| awesome_barney [ BodySpace ] |
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lose 25kg (55 lb) of weight.
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| gaphatboi [ BodySpace ] |
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The cast is off!! It's time to get back to work!! Going to give the gym hell!!! Thats my word!! -GA OUT!!!!!!
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| jhizzle [ BodySpace ] |
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Mainain a weight of 215-225 while keeping my BF% low and getting a more ripped and vascular look
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| philhass [ BodySpace ] |
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Abs are coming along. New pics and measurements from last week are showing that. Its been a work hard, train smarter attitude.
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