Bodybuilding.com Information Motivation Supplementation
in:
desiree0312
31.1%
bf
130 Lbs.
wt
5'3"
ht
BodySpace Member
desiree0312
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Reputation:

Member Since: Jan 12, 2007

Last Visit: Feb 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Desiree
age
27
gender
Female
location
Tolleson, AZ, US
gym
occupation
Clerical
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Overall Goal
///
Transform My Body
I want to be able to look in the mirror and not be disgusted.
goal physique
Fit Woman

Progress & Goals

BEFORE
May 20, 2011
CURRENT
Jun 22, 2012
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89.6 Lbs.

LEAN BODY MASS

40.4 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Feb 10, 2013
Lbs.
Save
CURRENT BODY FAT
31.1
%
Feb 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-09-02,2011-05-20,2012-06-22,2013-02-09,2013-02-10
242,250,130,130,130
Dec 27, 2015
130 Lbs.
%
2009-09-02,2011-05-20,2012-06-22,2013-02-09,2013-02-10
35,35,31.1,25,31.1
Dec 27, 2015
15 %
Lbs.
2009-09-02,2011-05-20,2012-06-22,2013-02-09,2013-02-10
157.3,162.5,89.6,97.5,89.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

As of now, my work out is pretty sparadic.
I'll be doing 1 hour of cardio 3 times a week and meeting with a trainer this Sunday to get a better workout routine. I'm joining a weightloss team at my gym as soon as I get back from vacation. That will be 3 times a week for 3 months, not only building cardio resistance but also nutritional learning.

My Nutrition Program View My Full Nutrition Program

desiree0312 has not added any program information.

My Supplement Program View My Full Supplement Program

desiree0312 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I'm working on the motivation. Looking in the mirror is the biggest motivation I have. Once I'm happy with what I see in the mirror, I will know that I can do anything.

What desiree0312 Is Up To

desiree0312 I need to find a good work out to tone! I need to get a better job so I can hire a personal trainer!

Feb 13, 2013 |
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desiree0312 is now friends with MuscleBeach208 and xplosionxs.

Feb 11, 2013

desiree0312 updated her body fat from 25% to 31.1%, a gain of 6.1% in 1 day.

31.1%
Feb 10, 2013 |
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desiree0312 created a new BodyBlog entry "Update".

For as long as I can remember, I have wanted to be thin. From the time I was 7 I have been overweight. It was always a stuggle, my mother having gone through childhood obiesty didn't want me to have to deal with the same things she did. But as I grew up, I grew out. I spent my life wishing the weight would just go away, being sent to fat camp where I learned how to be healthy but didn't apply it to my life. I didn't have the will power to do anything about my weight, I just wanted to wake up one... Go to BodyBlog

Feb 10, 2013

desiree0312 I went over my body scans and found I have a PBF of 31.1% but I was at a 49.1% when started. Goal is to get it down to 15%

Feb 10, 2013 |
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desiree0312 My body fat % isn't 25%, I think loose skin is my problem from losing weight so fast. I need help w/toning!

Feb 9, 2013 |
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desiree0312 updated her body fat from 35% to 25%, a loss of 10% in 631 days.

25%
Feb 9, 2013 |
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desiree0312 updated her weight from 250 Lbs. to 130 Lbs., a 120 Lb. loss in 631 days.

130 Lbs.
Feb 9, 2013 |
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desiree0312 updated her motivation level from 10/10 to 10/10.

Feb 9, 2013 |
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desiree0312 is now friends with infantryryan, t wade and 34 others.

Feb 9, 2013

desiree0312 added a new profile photo.

Feb 9, 2013

About Me

About Me:
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Visitor Comments

Leave a Comment
medic4hire
medic4hire Hello Desiree......Thanks for accepting my invite!!! Feb 10, 2013 6:53am
KVNJames
KVNJames Keep training hard, you can do any thing you put your mind to.!!! Sep 2, 2009 4:12pm
Andrus73
Andrus73 Best of luck on your goals. You have a beautiful smile! Sep 2, 2009 4:08pm
musculitosnord
musculitosnord angel face Sep 2, 2009 3:48pm
xccrunner80
xccrunner80 Hi, I just saw your profile and I think your face is pretty and you have a nice smile! I like your hair too. Good luck on achieving all your fitness goals! Sep 2, 2009 3:45pm
khalibaba
khalibaba u r looking awesome Sep 2, 2009 3:31pm
larryvillalba
larryvillalba how are the workouts coming along?? Sep 2, 2009 3:26pm
Bonechild
Bonechild happy holydays... how is your training working out for u and did u get any presents? hugs j- man Dec 25, 2008 4:46pm
christian007
christian007 hey buddy how ya been Nov 17, 2007 10:36pm
Knocturnalphx
Knocturnalphx Good luck reaching your goals! Oct 8, 2007 5:21am
supercurves
supercurves hi des:)good luck to you on your goals,you know you can do it,go for it!! Aug 6, 2007 11:57am
bellaone1965
bellaone1965 Hey girl!! where have you been? Hope ur great ..drop me a line or two ..if you need to :0 pm ...ttus. Apr 2, 2007 11:13pm
menio_79
menio_79 hey gurl hope everything is going well for you. anyway best of luck and wishes Mar 19, 2007 9:24pm
wdz46
wdz46 Whats up girl? How is the training coming? Hoping to see some progress pics soon. Take care. Mar 17, 2007 2:00pm
bellaone1965
bellaone1965 Desiree, hey hope your great!Just dropping by wanted to say i was thinking of ya ..Keep it strong !=) Gina Mar 2, 2007 12:05pm
guest
guest Looking good now, looking forward to seeing your progress shots. All the best Feb 19, 2007 7:18am
Alchemy
Alchemy Think your beautiful, and good luck with your goals. Im 100% sure that if you stay focused, youll succeed! Saw that you mentioned about your weight going up. Helpful hint*, stay away from the scale for like at least 4 months. It can be very deceiving at times (scale). Lean muscle out weights fat, but...in return, it helps to burn fat quicker! :) Good Luck Sweetie, ~A Feb 2, 2007 9:03am
AFman702
AFman702 Hey there, just read your profile and you seem motivated and positive. Keep a good mind set and charge forward. I sometimes have a problem when it come to the fast foods. Hope you reach your goals faster then you think. Jason Feb 1, 2007 11:06am
bradford
bradford Glad to hear you're getting back on track... Have you figured out the weights yet? Isn't there anyone at your gym who can show you? Feb 1, 2007 10:57am
psycho739
psycho739 Good luck with your current goal, and its good to see your getting back to the gym it's a start towards a new you! I wish you the best of luck! ~K Feb 1, 2007 10:21am

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