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desim3
"gain as much lean muscle mass as i can!"

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BodyBlog (2)
Photos (3)
Progress & Goals
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BodyGroups (1) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 171.6 lb (78.0 kg) Change: 33.0 lb (15.0 kg)
Current: 204.6 lb (93.0 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 28, 2008 204.6 lb (93.0 kg) 6.6 lb (3.0 kg) 3.3 %
Apr 14, 2008 198.0 lb (90.0 kg) 4.4 lb (2.0 kg) 2.3 %
Mar 17, 2008 193.6 lb (88.0 kg) 3.3 lb (1.5 kg) 1.7 %
Feb 12, 2008 190.3 lb (86.5 kg) 3.3 lb (1.5 kg) 1.8 %
Feb 5, 2008 187.0 lb (85.0 kg) 4.4 lb (2.0 kg) 2.4 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 3.0 %
Current: 18.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 28, 2008 18.0 % -3.0 % -14.3 %
Apr 14, 2008 21.0 % 7.0 % 50.0 %
Mar 17, 2008 14.0 % 2.5 % 21.7 %
Feb 12, 2008 11.5 % -0.5 % -4.2 %
Feb 5, 2008 12.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2008 281.6 lb (128.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 28, 2008 486.2 lb (221.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2008 462.0 lb (210.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 28, 2008 206.8 lb (94.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 28, 2008 178.2 lb (81.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2008 165.0 lb (75.0 kg)


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