is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

I want to reach my goal weight of 143 or 140

Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass

gain 10 lbs

Put on some serious size for my next comp.

get 6 pack

Build muscle size and definition.

To become the best athlete that I can be!

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To lose weight but gain muscle.

gain strength and size!!

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

I want to raise people's awareness of Cystic Fibrosis, and to encourage those of you that have it to not give up, don't let it run your life!!! My personal goal is to gain 35# of muscle naturally (175# goal). Also I am looking for supplement sponsor

I want to bench 50kg