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Membership Info
Member Since: Mar 7, 2004
BodyBlog Started: Aug 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 42
  • Last 7 Days: 347
  • Overall: 115,922
Forum Posts: 26562
BodyBlog Entries: 608
Comments to Others: 728
Forum Rep (?) :

Activity
Last Visit: Today, 4:35pm
Last Forum Post: Today, 9:23am
Last Photo Upload: Never
Last Profile Update: Jun 25, 2009 10:52am
Last Blog Post: Jun 12, 2009 3:28pm

Friends Stats
Fan Club (?) : 112
Mutual Friends (?) : 716
Stalking (?) : 4
Inspiring (?) : 3

deserusan

Overall Goal:  Magna res est vocis et silentii temperamentum.

Fit Status:  About to drop another BOMB on the industry called Cytolean V2!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Daniel
Sex:
Male
Age:
Location:
New York, United States
Occupation:
Looming and Jokes
Personal Website:
Gym:
NYSC & Gold's
Gym Location:
NYC
When I Started:
Sep, 1994
How I Started:
I started lifting weights in high school to compliment my football, baseball, soccer, and martial arts training. When I got to college I wanted to stay active and began to take lifting more seriously.
Why I Love It:
I love the daily personal challenges a bodybuilder must face. Day in and day out the art of bodybuilding is a test of self discipline which I was first exposed to training under Grand Master James K. Roberts Sr. during my Tae Kwan Do days. The more disciplined and focused you are the better end result whether in the kitchen, the weight room, or in battle.
How I Stay Motivated:
Stress management is a key component of my motivation. I look forward to arduous workouts just because I can lose myself in the gym. The short time spent there frees my mind and body of all negativity the world lays before me. Also, let's be honest here, I do it for the ladies too.
BB Accomplishments:
-Having my screen name appear on a federal court docket for assault based on forum posts.

-Placing 2nd in my first bodybuilding show (Nov. 2008)
Forum Signature:
"I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street."

-Arnold Schwarzenegger

Win A 2009 Mustang GT www.gasparisweepstakes.com
Daily PUSH HARDER Text Message www.gasparimobile.com
The Real Deal www.gasparinutrition.tv

Research & Development
NPC Bodybuilder & Deserusan the Carpathian. Also known as Deserusan the Cruel, Deserusan the Torturer, Deserusan the Despised, and Deserusan the Unholy
Last Updated: Jun 25, 2009 10:52am

What deserusan Is Up To:
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 10:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 24, 2006 9:59pm

Goals:
Main Goal:
Compete
Goal (Overall):
Magna res est vocis et silentii temperamentum.
Goal (Long):
Make it to NPC national stage someday and be a part of Team Gaspari.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
4%
Upcoming Contest:
2009 NPC New Jersey Gold's Classic
Last Updated: Jun 20, 2008 3:05am

Members That Inspire deserusan:
deserusan does not have inspirational members yet.

BodyAnswers
deserusan has answered 6 of 67 total questions.
View all 6 of deserusan's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Labrada V60, Gaspari Intrapro, Prolab Lean Mass, Ergopharm GF Pro
- Updated Dec 20, 2007 1:50am

How many days per week do you lift weights?
5
- Updated Dec 20, 2007 1:50am

What time of day do you usually workout?
Night
- Updated Dec 20, 2007 1:50am

View all 6 of deserusan's BodyAnswers »

Contest History:
Nov 29, 2008:
NPC NPC Northeastern - Placing: 2
Last Updated: Jun 20, 2008 3:05am

Videos of deserusan
4 Weeks Out Video Introduction
4 Weeks Out Video Introduction
Play this video Played: 478
Q- A Video Blog 2
Q- A Video Blog 2
Play this video Played: 751
Description: 3 days out and whining a bit.
1st Competition Posing Routine.
1st Competition Posing Routine.
Play this video Played: 628
Description: Better conditioning and actually practicing a real routine instead of "winging it" are on the agenda for next time!
Last Updated: Nov 16, 2008 12:18pm

Favorite Bodybuilding And Fitness Videos
brb projectile vomitin'
brb projectile vomitin'
Play this video Played: 233
Why I like this video: It's freaking hilarious!
Call on me - Erick Prydz
Call on me - Erick Prydz
Play this video Played: 272
Why I like this video: Who doesn't appreciate the female form?
Last Updated: Oct 1, 2007 11:40pm

Latest BodyBlog Entry (608 Posts Total)
Category: Advanced Supplement Discussion on Jun 12, 2009 3:28pm

I get asked a lot what supplements I use on a daily basis. I’m fortunate enough to work for a great supplement company like Gaspari Nutrition so a lot of my needs are covered and some of those I was able to help design myself. However, I am a firm believer in taking a well dosed...


Current Supplements:
Gaspari Nutrition IntraPro, 2lbs., Strawberries & Cream
Started: Dec 18, 2006
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch
Started: Mar 20, 2007
Reason: 
Universal Animal Flex, 44 Packs
Started: Nov 20, 2007
Reason: 
Product Not Found  read more »
Last Updated: Jul 17, 2008 8:54am

Supplement Reviews
MuscleTech Gakic Caps, 256 Caplets
Review:  When I first saw the advertisements for this supplement I said to myself, "You have to...
Overall Rating:  8/10
Taste Rating:  N/A
Designer Supplements ActivaTe Xtreme, 120 Capsules
Review:  Supplements. A lot of us here who are part of the bodybuilding.com culture are addicted to them....
Overall Rating:  9/10
Taste Rating:  N/A
MAN Body Octane, 575 Grams, Citrus Breeze
Review:  In an industry full of supplements marketed towards eager young men wishing to look like...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 17, 2007 2:42am

Forum Activity:
User Title: Schrodinger's cat
Number Of Posts: 26562 View All Posts
Posts Per Day: 13.66
Last Activity: Today, 4:35pm
Recent Threads:


Workout Program:
Random and based on how I feel that day. Check out my blog for sample workouts.
Last Updated: Jan 4, 2008 1:53am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Guitar (11 years experience)
  • Tae Kwan Do (17 years experience)
Magazines:
  • Medicine and Science in Sports and Exercise
  • British Journal of Sports Medicine
  • Journal of Applied Physiology
Healthy Foods:
  • Salmon
  • Almonds
  • Brown Rice
Cheat Foods:
  • New York Style Pizza
Fitness Books:
  • Anything by Chris Aceto
Workout Music:
  • Paul Oakenfold - Live At Gatecrasher
  • Paul Van Dyk - Live at HOME
  • Ozzy Osbourne - Live and Loud
Supplements:
Last Updated: Jan 4, 2008 1:53am

Friends (720)









Last Updated: Nov 20, 2008 2:54pm

Visitor Comments (1065)
[ Leave deserusan a Comment ]
Jessi LeMay Photography wendym1979 [ View Profile ]
Yesterday, 2:09pm
Congratulations on the baby!!! :-)
Scrape Robboe [ View Profile ]
Yesterday, 5:22am
Is that an old or new pic as your avatar? Cause you are looking large and in charge.
First and 2nd Place winner w/ Tracy Greenwood GinaT28 [ View Profile ]
Jun 19, 2009 8:54am
LOVE MY JOB!
dvsness [ View Profile ]
Jun 12, 2009 1:39pm
Barehanded or whips? Get home at a reasonable hour and find out. :) Did you send Gabriel's stuff?
traps dbluegoat [ View Profile ]
Jun 5, 2009 6:42pm
holy cow......finally! woot!
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
May 23, 2009 9:28am
Nice side chest bro,peace.
Phoenixrise [ View Profile ]
May 22, 2009 4:06am
Looking good bro - keep it up
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 12, 2009 6:41pm
oh, very cool. well it's good to see you bulking again.
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 11, 2009 8:54pm
Wait, now I am unclear. Are you down to 198 now? Or was that last year and you are back up to 252?
jaeo19 [ View Profile ]
May 10, 2009 10:05pm
haha i will and you too lookin great
Brutis09 [ View Profile ]
May 6, 2009 4:42pm
your videos r hilarious!lol
Jonnita is bringing sexy back. Yay me lol!! jmccall [ View Profile ]
May 5, 2009 9:44pm
Wow...your transformation is amazing. It's people like you that keep me inspired and pushing through everyday!!! Great job!!!
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 3, 2009 6:23pm
Wow. 74 ponds lost in 2 weeks! You are definitely contest ready. I sure think you look healthy when bulked, too of course.
Beach belly bingo, 2003 Beefgut [ View Profile ]
May 2, 2009 6:37am
As ever, I'm incredibly impressed. What are the weights at which your two profile shots were taken? and how far apart in time?
Updated FDB bhotex [ View Profile ]
May 1, 2009 3:06pm
AWESOME transformation, man! Keep up the excellent work!!!
jakespeptalk [ View Profile ]
Apr 28, 2009 1:52pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Starting Front alejune [ View Profile ]
Apr 28, 2009 1:49pm
Cool, thanks for the tips! I will definitley give it a shot.
spectre86 [ View Profile ]
Apr 27, 2009 10:09pm
hey man. found some of your old review threads. great write ups bro
Farmer D FarmerD [ View Profile ]
Apr 26, 2009 12:36pm
is he the dude that they named the magazine after? your a big guy. how long have you been working out?
side triceps dstunna [ View Profile ]
Apr 24, 2009 3:38pm
my boss is letting me allow customers to vote on our next product, click the link to voet http://forum.bodybuildi ng.com/showthread.php?t=115867 591
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