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Membership Info
Member Since: Mar 7, 2004
BodyBlog Started: Aug 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 70
  • Last 7 Days: 735
  • Overall: 91,264
Forum Posts: 24051
BodyBlog Entries: 526
Comments to Others: 671
Forum Rep (?) :

Activity
Last Visit: Today, 2:29pm
Last Forum Post: Today, 2:04pm
Last Photo Upload: Never
Last Profile Update: Aug 27, 2008 10:53am
Last Blog Post: Aug 27, 2008 10:23pm

Friends Stats
Fan Club (?) : 60
Mutual Friends (?) : 495
Stalking (?) : 1
deserusan

"Magna res est vocis et silentii temperamentum."

Personal Info And Background:
Real Name: Daniel
Sex: Male
Age:
Location: New York, United States
Occupation: Reseach assistant and Digital marketing
Personal Website: http://www.gasparinutrition.com
Gym: New York Sports Club
Gym Location: daniel@gasparinutrition.com
When I Started: Sep, 1994
How I Started: I started lifting weights in high school to compliment my football, baseball, soccer, and martial arts training. When I got to college I wanted to stay active and began to take lifting more seriously.
Why I Love It: I love the daily personal challenges a bodybuilder must face. Day in and day out the art of bodybuilding is a test of self discipline which I was first exposed to training under Grand Master James K. Roberts Sr. during my Tae Kwan Do days. The more disciplined and focused you are the better end result whether in the kitchen, the weight room, or in battle.
How I Stay Motivated: Stress management is a key component of my motivation. I look forward to arduous workouts just because I can lose myself in the gym. The short time spent there frees my mind and body of all negativity the world lays before me. Also, let's be honest here, I do it for the ladies too.
BB Accomplishments: -Having my screen name appear on a federal court docket for assault based on forum posts.

-Working with some of the brightest minds in the industry to create a product which will dominate the market. Coming soon!
Forum Signature: "I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street."

-Arnold Schwarzenegger

"Nip it in the bud. Nip it! Nip it! Nip it!"

-Barney Fife

www.gaspariforum.com
Gaspari Nutrition
daniel [at] gasparinutrition.com
Last Updated: Jul 7, 2008 5:30am

Progress Pictures
Jan 23, 2006 Dec 13, 2006
Most Muscular
225lbs. 
Last Updated: Jan 24, 2007 2:34am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2008 1:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 24, 2006 9:59pm

Goals:
Main Goal: Compete
Goal (Short): Magna res est vocis et silentii temperamentum.
Goal (Long): Make it to NPC national stage someday and be a part of Team Gaspari.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest: NPC Easterns
Last Updated: Jun 20, 2008 3:05am

BodyAnswers
deserusan has answered 6 of 56 total questions.
View all 6 of deserusan's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Labrada V60, Gaspari Intrapro, Prolab Lean Mass, Ergopharm GF Pro
- Updated Dec 20, 2007 1:50am

How many days per week do you lift weights?
5
- Updated Dec 20, 2007 1:50am

What time of day do you usually workout?
Night
- Updated Dec 20, 2007 1:50am

View all 6 of deserusan's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 20, 2008 3:05am

Videos of deserusan
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2007 2:22am

Favorite Bodybuilding And Fitness Videos
Hustle & Flow - It's Hard Out Here for a Pimp
Hustle & Flow - It's Hard Out Here for a Pimp
Play this video Played: 634
Why I like this video: Slangin' supps ain't easy! ;)
Last Updated: Oct 1, 2007 11:40pm

Latest BodyBlog Entry (526 Posts Total)
Category: Rants on Aug 27, 2008 10:23pm

Man, it’s 1:10am and I need to wake up at 4:00am to head out to Cleveland, OH. My girlfriend and Prolab sponsored figure athlete, Vanessa Adams, is competing this weekend to hopefully get her figure pro card. I’m not going to lie, it’s been a fough few months adjusting from my move out...


Current Supplements:
Gaspari Nutrition IntraPro, 2.2 Lbs., Strawberries & Cream
Started: Dec 18, 2006
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch
Started: Mar 20, 2007
Reason: 
Universal Animal Flex, 44 Packs
Started: Nov 20, 2007
Reason: 
Product Not Found  read more »
Last Updated: Jul 17, 2008 8:54am

Supplement Reviews
Product Not Found

Review:  When I first saw the advertisements for this supplement I said to myself, "You have to...
Rating:  8/10
Designer Supplements ActivaTe Xtreme, 120 Capsules
Review:  Supplements. A lot of us here who are part of the bodybuilding.com culture are addicted to them....
Rating:  9/10
MAN Body Octane, 575 Grams, Citrus Breeze
Review:  In an industry full of supplements marketed towards eager young men wishing to look like...
Rating:  10/10
Last Updated: Oct 17, 2007 2:42am

Forum Activity:
User Title: U mad?
Number Of Posts: 24051 View All Posts
Posts Per Day: 14.63
Last Activity: Today, 2:29pm
Recent Threads:


Workout Program:
Random and based on how I feel that day. Check out my blog for sample workouts.
Last Updated: Jan 4, 2008 1:53am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Guitar (11 years experience)
  • Tae Kwan Do (17 years experience)
Magazines:
  • Medicine and Science in Sports and Exercise
  • British Journal of Sports Medicine
  • Journal of Applied Physiology
Healthy Foods:
  • Salmon
  • Almonds
  • Brown Rice
Cheat Foods:
  • New York Style Pizza
Fitness Books:
  • Anything by Chris Aceto
Workout Music:
  • Paul Oakenfold - Live At Gatecrasher
  • Paul Van Dyk - Live at HOME
  • Ozzy Osbourne - Live and Loud
Supplements:
Last Updated: Jan 4, 2008 1:53am

Friends (496)
siouxcountry
 

gviastephen
doin what I do
 

Stonecoldtruth
 

digger711
Woodsman Dave
 

Latvians
 

BuckeyeMuscle
 

Lifted07Sierra
Back Double Biceps 235lbs
 

sherdi
 

GeneGnomeX
 

Last Updated: Aug 15, 2008 10:49pm

Visitor Comments (880)
[ Leave deserusan a Comment ]
Ahhh! 12/10/07 JonMorgan07 [ View Profile ]
Sep 1, 2008 11:06am
*upcoming announcement. We will be looking for 50-100 Mitotropin reviewers in the coming weeks. Hey I Would Really Love To Do a Review, Send Some Mitotropin, Ill do a full Blog about The Stuff.. -Jon
back Rooster12 [ View Profile ]
Aug 23, 2008 12:30am
.Hi daniel iam new to this and my son and i are sitting here on a friday night. He is 18 now and thinks its lame to be home with his dad on a friday night the night life and all. Here in winnipeg,canada kids can get in to the bars at 18 so iam afarid i dont see him much any more.So lead by ex i guess and hope goes well.Anyways caught your picturs awsome ithink he is thinking aboout it now to.People like you do make a differance.Thank you God bless.
I'm not stoned, I swear! koolhand666 [ View Profile ]
Aug 21, 2008 11:23pm
Looking good man. How are things on the East Coast? I took a few months off of SuperPump...used Juggernaut, Kreation, and NO Shotgun. Just got back on the SuperPump. Blows all others out of the water hands down. Major props. Take care.
After evening workout marmadogg [ View Profile ]
Aug 19, 2008 9:39am
You are looking awesome!!! Stay Strong!
Upload your profile picture! Androgenic [ View Profile ]
Aug 18, 2008 6:39am
Dang dude. You are cutting up. Good comment on Syntrax...as you know I was one of the ones sued and maimed. I never got your reply back about the Vida to Gmail. Shawn.wells@gmail.com has 7gbs free. Anyway, if you get time, I'd appreciate it and I'd love to pass it on to Dana who's really in to that stuff. Continued luck on your pursuit. I can't believe how much you've cut up. Awesome job!
MuZI [ View Profile ]
Aug 16, 2008 2:20pm
Nice ballet shoes.
samsuperjew [ View Profile ]
Aug 15, 2008 6:44pm
you are massive bro, and ur bf isn't even high! congrats on being sent to court for something you said online, truely inspirational (serious). Great work man!
Upload your profile picture! Majjb [ View Profile ]
Aug 11, 2008 5:05pm
Hey im looking for a workout routine... can you tell me yours please ?? im really finding it hard to build mass :(
biggunds [ View Profile ]
Jul 24, 2008 6:44am
That's cool. What are you doing out there now? Things are pretty much the same here for me. Got about a month left before the second baby comes, kinda jacked for that!!
Two Trophies July 2008 BiologyBabe [ View Profile ]
Jul 23, 2008 5:32pm
and ewwww to Mr.Farang's your toe>>his dick comparison waaaaay down below :D ummm.. are your toes that big yo ;) ?
Two Trophies July 2008 BiologyBabe [ View Profile ]
Jul 23, 2008 5:30pm
pick your damned socks up off of V's floor >:( ... wait your floor.. whatever ;)
biggunds [ View Profile ]
Jul 22, 2008 6:49pm
Hey Dan. It's Matt from GNC in East Towne Mall in Madison. Havent heard from you in a while. Wondering whats up? Little Mike misses ya!! Let me know how your doing.
single light photography MsFitness [ View Profile ]
Jul 12, 2008 1:56pm
you are looking like a Sumo wrestler in this avi
farm cantelmi [ View Profile ]
Jul 12, 2008 1:13am
hey man hows the dieitng going? im 13 weeks out! what supps u running atm?
dvsness [ View Profile ]
Jul 7, 2008 8:49am
Go unpack!
Upload your profile picture! Firecracker365 [ View Profile ]
Jul 4, 2008 6:51pm
Luv your analytical, objective..say it like it is scientific blogs with the fab pics!..Very refreshing! Nothing more attractive than a buff with a brain! cheers, monique miuccini
Europa Super Show: Novice @ 205lbs J2jud [ View Profile ]
Jul 4, 2008 11:59am
Looking good in the new profile pic. Good luck with the future contest man.
single light photography MsFitness [ View Profile ]
Jun 30, 2008 8:52pm
My dog weighs more than me.......what do you make of that? Oh, I had him fixed tooooooooooo
285lbs bigboss86 [ View Profile ]
Jun 29, 2008 8:39pm
you have any dieting tips, workout and weight loss tips. I am trying to get some ideas on what is working for people. Thanks
Liza Laura [ View Profile ]
Jun 29, 2008 7:43pm
I was checking out your diet that Vanessa did for you (what an awesome team you two are!) and I have a question - any reason you take your fish oil at night? I understand the nolvadex at pm since thats when we are most hormonal active but curious about the timing on the omega 3s - thanks!
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