Member Since: Apr 2, 2009BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 53
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Forum Posts: 44 BodyBlog Entries: 4 Comments to Others: 572 Forum Rep (? ) :
Last Visit: Yesterday, 3:50pmLast Forum Post: Never Last Photo Upload : Aug 24, 2009 12:13pmLast Profile Update: Yesterday, 3:50pmLast Blog Post : Oct 8, 2009 12:36pm
desertbull693
Overall Goal: My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
Fit Status:
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Real Name:
Sex: Male
Age: 37
Location: La Quinta, California, United States
Occupation: Personal Fitness Trainer at World Gym in Palm Desert, CA. You can also find me on FindMyTrainer.com
Personal Website:
Primary Gym:
Gold's Gym 77900 Country Club Dr
Palm Desert, CA
United States
College:
High School:
When I Started: Jan, 2003
How I Started: I followed a beautiful woman into the gym and I had to impress her some how...LOL
Why I Love It: I love the way I feel after a hard intense workout.
How I Stay Motivated: I stay motivated with N.O Xplode
BB Accomplishments: Certified Personal Fitness Trainer, ISSA
Forum Signature: David Torres Jr. CFT
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
Goal (Long): I know with full dedication I can do this in the next 12 months!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
desertbull693 has answered 7 of 67 total questions.
View all 7 of desertbull693's BodyAnswers »
What supplements do you take immediately before your workout? Why?
N.O. Xplode for that pump and during my workout Volumaize to stay pumped.
What supplements do you take immediately after your workout? Why?
Protein Shake like Muscle Milk.
What do you do before your workout to get motivated and energized?
I take N.O. Xplode to keep energized and motivated to finish my reps.
View all 7 of desertbull693's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Oct 8, 2009 12:36pm
I did hamstrings on Monday and I am still feeling SORE...OUCH
Started: Apr 01, 2009
Reason: I love it.
Started: Apr 01, 2009
Reason: I love this too.
Started: Apr 01, 2009
Reason: Awesome Recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.18
Last Activity: Yesterday, 3:47pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheese Burgers with Fries...LOL
Cheat Foods:
Workout Music:
I have a wide range of music from Classical to Heavy Metal
Supplements:
[ Leave desertbull693 a Comment
eurasiansurgeon [ View Profile ] Nov 24, 2009 2:00pm
ty so much enjoy ur day
doctorstacy [ View Profile ] Nov 22, 2009 6:51pm
How have you been Bull? Doing well here. Another setback...so I think I just need to tone it down a bit. Otherwise getting ready for some turkey!
petitpowerhouse [ View Profile ] Nov 22, 2009 1:27pm
Thank you! Have a wonderful week!
wanna_be_sexy [ View Profile ] Nov 19, 2009 6:50pm
Thanks so much for your words of encouragement and of course the add :O) keep going strong !
Tailz09 [ View Profile ] Nov 17, 2009 3:05pm
Thank you for the cute comment and friend invite! Hope your having a wonderful day!? :)
eventuallydawn [ View Profile ] Nov 17, 2009 11:04am
thank you :)
KrystleKirby [ View Profile ] Nov 17, 2009 8:24am
Thank you! - happy training :)
vipergirl5 [ View Profile ] Nov 17, 2009 8:02am
Good Morning to you as well ;-)
Dr.Euphoria [ View Profile ] Nov 17, 2009 7:17am
only when im alone....the voice is like a dying frog hehe!
Simply-Me [ View Profile ] Nov 16, 2009 3:59pm
I am doing great other than the fact it is Monday!
Dr.Euphoria [ View Profile ] Nov 16, 2009 2:01pm
is so worth it, and i get to not do anything but sing poorly to my music and drive too fast..grrrrrrrr
vipergirl5 [ View Profile ] Nov 16, 2009 1:39pm
Thanks... working on filling in my traps so I lifted heavy last week. We'll see what progress I've made next week. Fingers crossed xxxxx LOL
Dr.Euphoria [ View Profile ] Nov 16, 2009 1:32pm
i drive an hour after the gym on sat. to shop at whole foods..my little town needs one, but sigh i dont think we will eva have one here...
Dr.Euphoria [ View Profile ] Nov 16, 2009 11:43am
burgers, sirloin steaks grilled, and meatballs...ground up loose with egg whites and cottage cheese, on whole grain bread with jalepeno hummus and fresh basil leaves is my fav...but only when im carbing up and is it a great way to carb up...whole foods 8 grain 3 seed bread is out of this world
Dr.Euphoria [ View Profile ] Nov 16, 2009 11:38am
ohhh yeah baby thats what i want to hear...am gaining and feeling puffy, so i need someone else to judge...until i get used to the scale saying those skinny girl scray numbers to me ;)
Jen_absgirl [ View Profile ] Nov 16, 2009 10:30am
Thank you very much for the lovely compliment! I always appreciate it when you drop by.
Dr.Euphoria [ View Profile ] Nov 16, 2009 8:35am
nope not chicken...unique beef, but sooo much better...is great- is my new favorite..happy monday :)
Simply-Me [ View Profile ] Nov 15, 2009 9:42pm
How are you doing?
Dr.Euphoria [ View Profile ] Nov 13, 2009 1:44pm
i do both in the same day...one at lunch..then other after work ha!
Dr.Euphoria [ View Profile ] Nov 13, 2009 12:21pm
packing some more stuff. gym...need to buy some more bison..and food prep...i have no life right now!!! ha!
