Member Since: Apr 2, 2009BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Yesterday, 4:34pmLast Forum Post: Never Last Photo Upload : Aug 24, 2009 12:13pmLast Profile Update: Yesterday, 4:32pmLast Blog Post : Dec 31, 2009 2:30pm
Mutual Friends (? ) : 1086
desertbull693
Overall Goal: My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
Fit Status:
My current routine in one set one hundred reps. Now that is a burn...
Real Name:
Sex: Male
Age: 37
Location: La Quinta, California, United States
Occupation: Personal Fitness Trainer at World Gym in Palm Desert, CA. You can also find me on FindMyTrainer.com
Personal Website:
Primary Gym:
Gold's Gym 77900 Country Club Dr
Palm Desert, CA
United States
College:
High School:
When I Started: Jan, 2003
How I Started: I followed a beautiful woman into the gym and I had to impress her some how...LOL
Why I Love It: I love the way I feel after a hard intense workout.
How I Stay Motivated: I stay motivated with N.O Xplode
BB Accomplishments: Certified Personal Fitness Trainer, ISSA
Forum Signature: David Torres Jr. CFT
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
Goal (Long): I know with full dedication I can do this in the next 12 months!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
desertbull693 does not have inspirational members yet.
desertbull693 has answered 7 of 67 total questions.
View all 7 of desertbull693's BodyAnswers »
What supplements do you take immediately before your workout? Why?
N.O. Xplode for that pump and during my workout Volumaize to stay pumped.
What supplements do you take immediately after your workout? Why?
Protein Shake like Muscle Milk.
What do you do before your workout to get motivated and energized?
I take N.O. Xplode to keep energized and motivated to finish my reps.
View all 7 of desertbull693's BodyAnswers »
This Member has not entered any Videos yet.
Category: Training on Dec 31, 2009 2:30pm
Well tomorrow is almost here again, a new year. The year we make our resolutions, eating healthier, training harder, maybe enter that competition, reaching our goal weight before summer. Whatever it is, be safe on how you approach goals. Avoid taking diet pills, there is no quick way...
Started: Apr 01, 2009
Reason: I love this too.
Started: Apr 01, 2009
Reason: Awesome Recovery
Started: Apr 01, 2009
Reason:
Review: Simply Awesome Product.
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 4:34pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheese Burgers with Fries...LOL
Cheat Foods:
Workout Music:
I have a wide range of music from Classical to Heavy Metal
Supplements:
[ Leave desertbull693 a Comment
JulietArtThou [ View Profile ] Yesterday, 1:03pm
Thank you very much!
kbnj4 [ View Profile ] Yesterday, 9:02am
Deal! Yea, it def. is the most popular. Have a great day!
kbnj4 [ View Profile ] Jan 4, 2010 5:07pm
good work! no more junk food buddies. Let's compare good food from now on!
kbnj4 [ View Profile ] Jan 4, 2010 1:10pm
I had pizza for NYE, but that was my only cheet for the week. I am back on track. It feels great! You?
claudia36 [ View Profile ] Jan 4, 2010 12:19pm
oh yeah for sure ...........
drdebsalazar [ View Profile ] Dec 31, 2009 4:59pm
Hey you! have a wonderful and great new year! i will be sleeping it in in style! :)
drdebsalazar [ View Profile ] Dec 30, 2009 3:53pm
hehehe
drdebsalazar [ View Profile ] Dec 30, 2009 3:18pm
haha he just likes to be naked! haha but if i was 4 so would i!
drdebsalazar [ View Profile ] Dec 30, 2009 2:34pm
haha he is ready for something! my hand on his butt cheek more than likely! :)
drdebsalazar [ View Profile ] Dec 30, 2009 8:49am
i got lots of different colors! :)
drdebsalazar [ View Profile ] Dec 30, 2009 8:13am
haha the fit is terrible but they are very pretty. the panties actually fit great, the bras suck! oh well! got them so now i have to wear them!
drdebsalazar [ View Profile ] Dec 29, 2009 3:40pm
haha you can have them!
kbnj4 [ View Profile ] Dec 29, 2009 9:35am
I know! It sounds like they started early at your gym too! I was surprised, but yes, they will be gone soon.
kbnj4 [ View Profile ] Dec 29, 2009 9:16am
LOL! Haaaa! So funny! I would never lie to my junk food buddy! How did your workout yesterday go?
kbnj4 [ View Profile ] Dec 29, 2009 8:56am
I have white rolls and fudge in my frig, but I am back on my diet. I have been since the 26th. Nothing is gonna make me cheat until NYE.
kbnj4 [ View Profile ] Dec 29, 2009 8:50am
Thank you! That was thoughtful! Hope you aren't too bored. Have a great workout.
drdebsalazar [ View Profile ] Dec 28, 2009 10:30am
my weekend was good. glad it is over! so excited to be back to work! it has been a few days!
drdebsalazar [ View Profile ] Dec 28, 2009 10:11am
good morning my friend!
kbnj4 [ View Profile ] Dec 28, 2009 10:03am
Bummer, I go back tomorrow. On my way to gym. Got some serious work to do. Way to much good food.
kbnj4 [ View Profile ] Dec 28, 2009 9:56am
OMG! I was waiting for someone to make a toe comment!LOL! I get just as many comments on my face as I do my bod. I didn't want to disapoint. HAAAaaa! R u back to work?
