Member Since: Apr 2, 2009BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Nov 6, 2009 3:33pmLast Forum Post: Never Last Photo Upload : Aug 24, 2009 12:13pmLast Profile Update: Nov 6, 2009 3:32pmLast Blog Post : Oct 8, 2009 12:36pm
desertbull693
Overall Goal: My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
Fit Status:
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Real Name:
Sex: Male
Age: 37
Location: La Quinta, California, United States
Occupation: Personal Fitness Trainer at World Gym in Palm Desert, CA. You can also find me on FindMyTrainer.com
Personal Website:
Primary Gym:
Gold's Gym 77900 Country Club Dr
Palm Desert, CA
United States
College:
High School:
When I Started: Jan, 2003
How I Started: I followed a beautiful woman into the gym and I had to impress her some how...LOL
Why I Love It: I love the way I feel after a hard intense workout.
How I Stay Motivated: I stay motivated with N.O Xplode
BB Accomplishments: Certified Personal Fitness Trainer, ISSA
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My fitness goal is to lose 25 pounds of fat within one year and keep the muscle that I currently have.
Goal (Long): I know with full dedication I can do this in the next 12 months!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
desertbull693 has answered 7 of 67 total questions.
View all 7 of desertbull693's BodyAnswers »
What supplements do you take immediately before your workout? Why?
N.O. Xplode for that pump and during my workout Volumaize to stay pumped.
What supplements do you take immediately after your workout? Why?
Protein Shake like Muscle Milk.
What do you do before your workout to get motivated and energized?
I take N.O. Xplode to keep energized and motivated to finish my reps.
View all 7 of desertbull693's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Oct 8, 2009 12:36pm
I did hamstrings on Monday and I am still feeling SORE...OUCH
Started: Apr 01, 2009
Reason: I love it.
Started: Apr 01, 2009
Reason: I love this too.
Started: Apr 01, 2009
Reason: Awesome Recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.20
Last Activity: Oct 15, 2009 11:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheese Burgers with Fries...LOL
Cheat Foods:
Workout Music:
I have a wide range of music from Classical to Heavy Metal
Supplements:
[ Leave desertbull693 a Comment
LTS [ View Profile ] Nov 6, 2009 2:27pm
thank you! have a great weekend!
Dr.Euphoria [ View Profile ] Nov 6, 2009 1:00pm
we love cardio... :) need to start some haha! have a great one
baddfaerie [ View Profile ] Nov 6, 2009 12:35pm
thank you for the compliment!
lil_kris [ View Profile ] Nov 6, 2009 11:30am
I need to take a look at them from ur seat!! :)
Dr.Euphoria [ View Profile ] Nov 6, 2009 11:20am
thanks bull...any big weekend plans??
doctorstacy [ View Profile ] Nov 5, 2009 10:25am
What's going on today? Taking a few more pics of myself these days...it's getting there...hubby should be home by the end of the month...I made it.
mssramirez [ View Profile ] Nov 5, 2009 8:31am
Thanks:)
lil_kris [ View Profile ] Nov 5, 2009 6:46am
OMG what ??? lol...
kaela.elizabeth [ View Profile ] Nov 4, 2009 4:52pm
Hey Thanks =)
smallatthewaist [ View Profile ] Nov 4, 2009 10:34am
thnx hun!
holiday12 [ View Profile ] Nov 2, 2009 9:03am
Thanks!..:) Have a great day!
christy
gymhawg [ View Profile ] Oct 31, 2009 12:29am
They get so bad sometimes I end up puking. Most of the time I just go to bed in total darkness and have to pull the sheets. Kinda like causing pain to relieve pain. Then somehow I will pass out. If I get one it probably wont go away for about 24 hours of so. They suck and they handicap my life sometimes. Sorry to hear that your gf has the same problem. I find that it is a lot more common in women than me and I have no idea why that is.
gymhawg [ View Profile ] Oct 31, 2009 12:29am
Heck yeah. Migraines suck. I have had them for years...at least back when I was in junior high and I am about to be 26. Use to get them once about every few months. Past couple years I been getting them about once every couple months. Now, as of the past several months, I have been getting them about twice a week.
kimyuba [ View Profile ] Oct 30, 2009 7:28pm
hi, how are you?
ShapeLy [ View Profile ] Oct 30, 2009 10:54am
Hi there,tnx for the add! What's up with your motivation level 1/10???
Little_Miss_Fit [ View Profile ] Oct 30, 2009 10:24am
ahhh...thanks so much!!! :) D
doctorstacy [ View Profile ] Oct 28, 2009 1:56pm
Hey Stranger...how are you? I'm am getting better every hour. been sick for the last few days. yes...new tattoo. In my progress pic is what it looks like and the meaning behind it. My first one.
Dr.Euphoria [ View Profile ] Oct 28, 2009 1:49pm
i have no tv at home...i miss all that
Purseglove [ View Profile ] Oct 27, 2009 1:15pm
Thanks sweetie! =)
jennmonn [ View Profile ] Oct 27, 2009 12:04pm
Thanks dear!
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