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in:
desertbeast
19%
bf
174 Lbs.
wt
5'8"
ht
BodySpace Member
desertbeast
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Reputation:

Member Since: Jan 26, 2011

Last Visit: Yesterday, 4:07pm

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BODYGROUPS

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INSPIRED BY

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real name
Izzy Villarreal
age
gender
Male
location
West Wendover, NV, US
gym
occupation
casino pit shift mgr
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Overall Goal
///
Transform My Body
I want to improve overall health loosing 20 lbs of body fat and and gain at least 10 lbs of lean muscle
goal physique
Athlete

Progress & Goals

BEFORE
Jul 31, 2011
CURRENT
Dec 27, 2012
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140.9 Lbs.

LEAN BODY MASS

33.1 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
Mar 20, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Mar 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-07-30,2011-07-31,2011-08-09,2011-08-19,2011-08-27,2011-09-05,2011-09-10,2011-09-20,2011-09-28,2011-10-04,2011-10-12,2011-10-20,2011-10-27,2011-11-03,2011-11-05,2011-11-22,2011-11-30,2011-12-05,2011-12-08,2011-12-28,2012-01-04,2012-01-27,2012-03-02,2012-03-06,2012-05-23,2012-06-14,2012-07-07,2012-10-17,2012-12-25,2012-12-27,2013-01-03,2013-01-11,2013-01-17,2013-02-08,2013-02-18,2013-03-03,2013-03-20
175,175,172,171,173,170,172,173,172,172,174,172,171,172,171,172,172,170,169,172,172,172,173,173,173,175,178,174,177,178,180,178,178,177,177,178,174
May 01, 2013
170 Lbs.
%
2011-07-31,2011-09-05,2011-10-04,2011-10-05,2011-11-05,2011-12-08,2012-01-04,2012-01-15,2012-03-02,2012-03-06,2012-06-14,2012-07-07,2012-10-17,2012-12-25,2012-12-27,2013-01-03,2013-02-08,2013-03-20
22,17,17,17,16,16,17,19,19,19,20,20,20,20,20,20,19,19
May 01, 2013
13 %
Lbs.
2011-07-30,2011-07-31,2011-08-09,2011-08-19,2011-08-27,2011-09-05,2011-09-10,2011-09-20,2011-09-28,2011-10-04,2011-10-12,2011-10-20,2011-10-27,2011-11-03,2011-11-05,2011-11-22,2011-11-30,2011-12-05,2011-12-08,2011-12-28,2012-01-04,2012-01-27,2012-03-02,2012-03-06,2012-05-23,2012-06-14,2012-07-07,2012-10-17,2012-12-25,2012-12-27,2013-01-03,2013-01-11,2013-01-17,2013-02-08,2013-02-18,2013-03-03,2013-03-20
136.5,136.5,134.2,133.4,134.9,141.1,142.8,143.6,142.8,142.8,144.4,142.8,141.9,142.8,143.6,144.5,144.5,142.8,142,144.5,139.3,139.3,140.1,140.1,140.1,140,142.4,139.2,141.6,142.4,144,142.4,142.4,143.4,143.4,144.2,140.9
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LATEST MEASUREMENTS

  • Neck
    16" no change in 39 days
    Mar 20, 2013
  • Waist
    34" a gain of 1" in 45 days
    Feb 8, 2013
  • Arms
    14.8" a gain of 0.2" in 45 days
    Feb 8, 2013
  • Chest
    43" no change in 45 days
    Feb 8, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

desertbeast has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

desertbeast has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

desertbeast has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

desertbeast has not added any philosophy information.

What desertbeast Is Up To

desertbeast chest n tri's today

Jun 17, 2013 |
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desertbeast measured his neck at 16 in., no change in 40 days.

16 in.
Mar 20, 2013 |
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desertbeast updated his body fat from 19% to 19%, no change in 40 days.

19%
Mar 20, 2013 |
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desertbeast updated his weight from 178 Lbs. to 174 Lbs., a 4 Lb. loss in 17 days.

174 Lbs.
Mar 20, 2013 |
scaran likes this.
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desertbeast back in the gym this morning after a week of being sick.. feels GOOD!!

Mar 20, 2013 |
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desertbeast updated his weight from 177 Lbs. to 178 Lbs., a 1 Lb. gain in 13 days.

178 Lbs.
Mar 3, 2013 |
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desertbeast chest and tri's tomorrow morning.

Mar 3, 2013 |
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desertbeast updated his weight from 177 Lbs. to 177 Lbs., no change in 10 days.

177 Lbs.
Feb 18, 2013 |
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desertbeast went to a 5 day split and killed the chest today.. back tomorrow

Feb 18, 2013 |
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desertbeast killed shoulders this mornig, still on fire. tomorrow off day.. maybe a little b ball with the kid for some cardio.

Feb 8, 2013 |
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desertbeast updated his motivation level from 10/10 to 10/10.

Feb 8, 2013 |
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desertbeast measured his arms at 14.8 in., a gain of 0.2 in. in 45 days and measured 8 other body parts.

14.8 in.
Feb 8, 2013

desertbeast updated his body fat from 20% to 19%, a loss of 1% in 36 days.

19%
Feb 8, 2013 |
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desertbeast updated his weight from 178 Lbs. to 177 Lbs., a 1 Lb. loss in 22 days.

177 Lbs.
Feb 8, 2013 |
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desertbeast just about the cold kicked.. lost 3 pounds in a week sucks! i havent been eating like i should, no appetite

Jan 23, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
jjeff93
jjeff93 Awesome progress. And thanks for joining the regulars Jan 5, 2012 6:40pm

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