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Membership Info

Member Since: Oct 1, 2007
BodyBlog Started: Oct 8, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 539

Forum Posts: 37
BodyBlog Entries: 3
Comments to Others: 22

Forum Rep (?) : descobedo 10

Activity

Last Visit: Mar 3, 2009 8:35am
Last Forum Post: Jul 18, 2008 1:28pm
Last Photo Upload: Never
Last Profile Update: Oct 21, 2008 12:11am
Last Blog Post: Sep 14, 2008 9:40am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 14

Stalking (?) : 1

Inspiring (?) : 0

descobedo

Overall Goal: My fitness goal is to lose 15 lbs. of fat and increase muscle mass

Fit Status: descobedo has not entered a Fit Status. Ask descobedo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	David
Sex:	Male
Age:
Location:	Houston, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:	I just got tied of looking ordinary
Why I Love It:	It keeps me focused on the goal of self improvement
How I Stay Motivated:	Every incremental increase in reps or weight fills me with accomplishment
BB Accomplishments:	Dramatically increasing my strength
Forum Signature:
Last Updated: Jun 19, 2008 2:50pm

What descobedo Is Up To:

Mar 2, 2009

descobedo changed Weight from 193.5 lbs. to 198 lbs., a 4.5 lb. gain in 180 days

- 9:00 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	198 lb (90.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 2, 2008 9:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	190 lb (86.4 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 10, 2008 7:15pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	My fitness goal is to lose 15 lbs. of fat and increase muscle mass
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Oct 1, 2007 10:48am

Members That Inspire descobedo:
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BodyAnswers

descobedo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 1, 2007 10:48am

Videos of descobedo
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 3:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 3:02pm

Latest BodyBlog Entry (3 Posts Total)
Substitute for cottage cheese Category: Training on Sep 14, 2008 9:40am What is a good substitute for Cottage Cheese....I hate the stuff...! View descobedo's BodyBlog

Current Supplements:
	Biotest Hot-Rox, 72 Capsules Started: Jan 04, 2006 Reason:
	EAS Myoplex Original, 42 Packets, Variety Started: Oct 01, 2006 Reason: Increase mass
	Product Not Found Started: Oct 02, 2007 Reason:
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake read more »
View All Current Supplements »
Last Updated: Oct 4, 2007 9:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	37 View All Posts
Posts Per Day:	0.05
Last Activity:	Mar 3, 2009 8:35am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	Muscle and Fitness Men's Health
Last Updated: Oct 1, 2007 10:47am

Friends (15)

milfnation	whey_protein	zebest
amysuds	swimdoggs	cjmarin
Metroflexgym	shannan	Surf_Sun_Sand

Show All Friends (15) »

Last Updated: Oct 21, 2008 12:11am

Visitor Comments (13)
[ Leave descobedo a Comment ]
	milfnation [ View Profile ] Oct 1, 2008 10:58am Thank u D!
	Surf_Sun_Sand [ View Profile ] Sep 9, 2008 10:23pm Thanks :0)
	c.p.officer [ View Profile ] Sep 8, 2008 2:18pm thanks
	jennyj242 [ View Profile ] Sep 5, 2008 3:33pm Thank you :)Hope you have a nice weekend!
	capetownII [ View Profile ] Aug 7, 2008 11:34am thanx bud! wish u success..let those muscles grow. G.
	nicolelleb [ View Profile ] Aug 4, 2008 10:12am Thanks you!!!
	exguitarplayer [ View Profile ] Jul 29, 2008 9:36am Hello D, Thanks for responding to my blog.In answer to u r question, I usually start just walking approx. 3.5mph...then increasing. Kinda HIT I run jog between telephone poles when cardio is outside. I will return to my 3+ miles by next week. Good luck in all your goals.
	jennyj242 [ View Profile ] Jul 28, 2008 1:21pm Thank you :)
	crystaljo19 [ View Profile ] Jul 23, 2008 11:02am thank you
	penny08 [ View Profile ] Jul 10, 2008 10:47am HI David! Thanks for the pic rating! Good luck with your workouts!
	mab904 [ View Profile ] Jun 20, 2008 5:52pm Thanks David!
	Weaponx66 [ View Profile ] Jun 20, 2008 1:37pm yeah, you will love it and hate it all at the same time!lol!
	amysuds [ View Profile ] Jun 19, 2008 2:52pm Thanks so much!!

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