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Membership Info

Member Since: Nov 21, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 457

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : derwydd 10

Activity

Last Visit: Nov 6, 2009 4:15pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2009 4:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 40

Stalking (?) : 28

Inspiring (?) : 0

derwydd

Overall Goal: derwydd has not set an Overall Goal

Fit Status: derwydd has not entered a Fit Status. Ask derwydd for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	31
Location:	New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Nov, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	To gain muscle
Forum Signature:
Last Updated: Nov 21, 2007 3:50pm

What derwydd Is Up To:

Mar 19, 2009

derwydd updated Body Stats - Arms: 14 ins.

- 3:40 pm - Comment

derwydd changed Weight from 151 lbs. to 156 lbs., a 5 lb. gain in 299 days

- 3:40 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31.25" (79.38 cm)
Weight:	156 lb (70.9 kg)	Thighs:
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	38.75" (98.43 cm)	Forearms:	11" (27.94 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:	15.25" (38.74 cm)
Last Updated: May 24, 2008 7:47am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	180 lb (81.8 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:	197 lb (89.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:	99 lb (45.0 kg)
Last Updated: Nov 6, 2009 3:58pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 3:58pm

Members That Inspire derwydd:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 6, 2009 3:58pm

Videos of derwydd
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Last Updated: Nov 6, 2009 3:58pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 6, 2009 3:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Nov 6, 2009 3:58pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 25, 2008 5:05pm
Recent Threads:

Workout Program:

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Friends (68)

emmie	Fitandrea	Roxierain
DMBsAmricanBaby	diana29979	italianmuscles
chester_402	amykessler	iNatalia

Show All Friends (68) »

Last Updated: Nov 6, 2009 4:12pm

Visitor Comments (5)
[ Leave derwydd a Comment ]
	DemetriaF [ View Profile ] Oct 31, 2008 2:44pm Aloha! Mahalo for dropping by, as well as for the add. Hope you have a fun-filled and spooky Halloween, boo! xoxo Demetria
	DeborahAnn [ View Profile ] Jun 21, 2008 8:45pm Thanks so much for the add and the sweet compliment :)
	kag808 [ View Profile ] Jun 21, 2008 4:01pm Thanks so much for the add. :)
	DawnMelanie [ View Profile ] Jun 5, 2008 9:46pm Not... as of May 14th DM works NO upper body! smile
	DawnMelanie [ View Profile ] May 25, 2008 2:23am Thanks 4 the ADD, D! smile

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