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Membership Info

Member Since: Jul 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 217

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : derrickrandall 10

Activity

Last Visit: Jul 5, 2009 12:37pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 1, 2008 6:27am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

derrickrandall

Overall Goal: derrickrandall has not set an Overall Goal

Fit Status: derrickrandall has not entered a Fit Status. Ask derrickrandall for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Derrick Randall
Sex:	Male
Age:	29
Location:	Iraq
Occupation:	US ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	TO STAY IN SHAPE
Why I Love It:	FEELS GOOD / LOOKS GOOD
How I Stay Motivated:	TRYING TO KEEP UP WITH THE YOUNGER SOLDIERS!
BB Accomplishments:	300lbs Bench press three years ago!
Forum Signature:
Last Updated: Jul 6, 2008 4:01pm

What derrickrandall Is Up To:

Apr 5, 2009

derrickrandall updated Current Supplements with MMUSA ATP Plus Joint

- 5:28 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	35" (88.90 cm)
Weight:	192 lb (87.3 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	22.0 %	Calves:	15.5" (39.37 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	52" (132.08 cm)
Hips:	44" (111.76 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Sep 25, 2008 8:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	319 lb (145.0 kg)	Bicep Curl:	117 lb (53.2 kg)
Squat:	314 lb (142.7 kg)	Barbell Rows:
Deadlift:	273 lb (124.1 kg)	Overhead Press:	250 lb (113.6 kg)
Last Updated: Aug 30, 2008 11:18pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 30, 2008 11:18pm

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Contest History:
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Last Updated: Aug 30, 2008 11:18pm

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Last Updated: Aug 30, 2008 11:18pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 30, 2008 11:18pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MMUSA Anti-Ox Male, 30 Servings - Clearance 15% OFF!, Strawberry Started: Jul 12, 2008 Reason: This stuff really works! I blasted my sholders really hard, to the point that i couldn't... read more »
	MHP Activite Sport, 120 Tablets Started: Jul 12, 2008 Reason:
	Product Not Found Started: Aug 15, 2008 Reason: This stuff has a really strong smell. I have only been taking it for about a week and my arms... read more »
iSatori MX-LS7, 120 Capsules read more »
MMUSA ATP Plus Joint, 30 Servings - Clearance 15% OFF!, Strawberry read more »
View All Current Supplements »
Last Updated: Oct 1, 2008 6:27am

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 21, 2009 1:38am
Recent Threads:

Workout Program:

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Favorites
Bodyparts:	Triceps [ exercises ]
Hobbies:	video games (Madden 09')
Magazines:	Men's Health
Healthy Foods:	Apples
Cheat Foods:	Cookies
Workout Music:	Hip Hop (old school KRS-1)
Last Updated: Aug 30, 2008 11:27pm

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Last Updated: Aug 30, 2008 11:27pm

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