Last Visit: Today, 12:56pm Last Forum Post:Never Last Photo Upload: Nov 3, 2009 4:01pm Last Profile Update: Today, 6:38am Last Blog Post: Dec 8, 2008 1:38pm
lol i hear you bro. My daughter is all over the place sometimes. I sometimes have to have some late night workouts lol. You still look petty cut up tho bro.
I just dropped by to compliment you on your development and the dedication and determination it took to build it. You are a fantastic example of what can be done when someone decides to do it. You are a great inspiration to so many others. Stay strong, focused and determined.
Yea I hope so. Its going good thanks, off to the gym tomorrow. Just conditioning for the first month, not sure if you seen anyway of my body blogs but I'll be starting a mass gain weight lifting program soon. Your physic is really good, how long you been going for?
I love running but it wrecks havoc on my knees so got to limit it to 2x week. I have been carb cycling and trying to get bf from 9% to below 8% whilst maintaining/growing mass. Seems to be working but have to remain regimental. Props on your leaness - very motivating!
Done! Tested it last night and it actually held up. It was a grade 2 tear and took 8 weeks to recover. I gave up on hockey as all the injuries were way too much to handle. Next week I can start boxing again and lookin forward to it. With your leaness, do you incorporate much cardio or is it mainly diet?
cheers bud haha, think that title belongs to you mate! Setting a very high standard. Do you still play much soccer these days? Ihave retired from all team sports, too many injuries - grr!
