Member Since: Feb 22, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 907
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Jun 22, 2008 10:21pmLast Forum Post: Never Last Photo Upload : Dec 27, 2007 8:54amLast Profile Update: Dec 28, 2007 8:30pmLast Blog Post : Dec 8, 2008 1:38pm
derkgird
Overall Goal: gain muscle and size, get cut and stay cut
Fit Status:
derkgird has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Derrick
Sex: Male
Age: 23
Location: Maryland, United States
Occupation: firefighter for USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: training for pararescue, but i wasn't lifting just swimming, running and cals. Now i have started to hit the weights and im seeing results fast
Why I Love It: the adrenaline, the fact that when i go to the gym i wanna go heavier every time i go!
How I Stay Motivated: Well when i look in the mirror and see my skinny ass, i just wanna get bigger!
BB Accomplishments: ---- none ----
Forum Signature: ~~D~~
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): gain muscle and size, get cut and stay cut
Goal (Long): i want to get 6 pack abs, another inch on my chest, gain size on my legs
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
derkgird does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 17, 2007
Reason: i was taking noxplode and i wanted more pump
Started: Dec 17, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 2, 2008 7:28am
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave derkgird a Comment
DMBsAmricanBaby [ View Profile ] Jan 27, 2008 6:14pm
you look great, thanks for the add! :)
Italian_Bella82 [ View Profile ] Dec 31, 2007 12:08pm
Happy New Year! Stay safe! :D
Italian_Bella82 [ View Profile ] Dec 28, 2007 11:39pm
Thanks for the add! Looking great, keep up the hard work. How was your holiday?
nutsy54 [ View Profile ] Dec 27, 2007 4:35pm
Congrats on your progress - and for your awesome career choice!
ChickenTuna [ View Profile ] Dec 23, 2007 5:39pm
seasons greetings!
Blondiebabe [ View Profile ] Dec 17, 2007 2:41pm
THanks for the add. Great physique!! Keep workin hard!
M_Easy [ View Profile ] Dec 17, 2007 10:20am
what up homie?
SuzieNicole [ View Profile ] Dec 16, 2007 7:47pm
Hey thanks for the add!! Yay I'm your first comment!! Goodluck with everything! I love your pics!
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