bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

dericmurphy
"235 by my company's fishing trip at the end of july"

View dericmurphy's:
Profile
BodyBlog (10)
Photos (9)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact dericmurphy:
Send Private Message
AIM murfster90
Report dericmurphy Report dericmurphy
Leave Comment for dericmurphy Leave Comment


Progress Pictures


Oldest Newest
Jan 2, 2007 Jan 10, 2009
Discusding Fatbody starting 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: -12.0 lb (-5.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Jan 12, 2009 Nov 23, 2009 Feb 21, 2009 Goal Has Expired  
  245.0 lb (111.4 kg) 280.0 lb (127.3 kg) 233.0 lb (105.9 kg) 47.0 lb (21.4 kg)  

Date Body Stats: Weight Change % Change
Oct 7, 2009 280.0 lb (127.3 kg) 10.0 lb (4.5 kg) 3.7 %
Aug 5, 2009 270.0 lb (122.7 kg) 15.0 lb (6.8 kg) 5.9 %
Mar 14, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
Mar 3, 2009 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 2, 2009 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
 
Show Full History (34 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.0 % Change: -16.1 %
Current: 15.9 % Percent Change: -50.3 %

  Start Current Goal Remaining  
  Jul 4, 2007 Nov 23, 2009 Sep 1, 2007 Goal Has Expired  
  19.3 % 15.9 % 12.0 % 3.9 %  

Date Body Stats: Bodyfat Change % Change
Jan 10, 2009 15.9 % 0.0 % 0.0 %
Dec 20, 2008 15.9 % -2.6 % -14.1 %
Nov 29, 2008 18.5 % -1.5 % -7.5 %
Sep 6, 2007 20.0 % 0.8 % 4.2 %
Aug 1, 2007 19.2 % -0.1 % -0.5 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -2.5" (-6.4 cm)
Current: 46.5" (118.1 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 10, 2009 46.5" (118.1 cm) 1.0" (2.5 cm) 2.2 %
Dec 20, 2008 45.5" (115.6 cm) -1.5" (-3.8 cm) -3.2 %
Nov 29, 2008 47.0" (119.4 cm) 0.5" (1.3 cm) 1.1 %
Sep 6, 2007 46.5" (118.1 cm) 0.5" (1.3 cm) 1.1 %
Aug 1, 2007 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: 0.8" (1.9 cm)
Current: 19.0" (48.3 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 20, 2008 19.0" (48.3 cm) 0.8" (1.9 cm) 4.1 %
Nov 29, 2008 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Sep 6, 2007 18.0" (45.7 cm) -0.2" (-0.5 cm) -1.0 %
Aug 1, 2007 18.2" (46.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 18.2" (46.2 cm) -0.3" (-0.8 cm) -1.7 %
 
Show Full History (11 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 20, 2008 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -8.0" (-20.3 cm)
Current: 38.0" (96.5 cm) Percent Change: -17.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 10, 2009 38.0" (96.5 cm) -1.3" (-3.2 cm) -3.2 %
Dec 20, 2008 39.3" (99.7 cm) -0.8" (-1.9 cm) -1.9 %
Nov 29, 2008 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Sep 6, 2007 39.0" (99.1 cm) 0.3" (0.6 cm) 0.6 %
Aug 1, 2007 38.8" (98.4 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -4.0" (-10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: -13.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 10, 2009 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Dec 20, 2008 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Nov 29, 2008 26.5" (67.3 cm) -0.8" (-1.9 cm) -2.8 %
Sep 6, 2007 27.3" (69.2 cm) 0.5" (1.3 cm) 1.9 %
Aug 1, 2007 26.8" (67.9 cm) -0.3" (-0.6 cm) -0.9 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -1.5" (-3.8 cm)
Current: 16.0" (40.6 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 10, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Dec 20, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Nov 29, 2008 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: -2.5" (-6.4 cm)
Current: 53.5" (135.9 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 20, 2008 53.5" (135.9 cm) -2.5" (-6.4 cm) -4.5 %
Nov 29, 2008 56.0" (142.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: 131.0 lb (59.5 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 64.2 %

  Start Current Goal Remaining  
  Jul 4, 2007 Nov 23, 2009 Sep 1, 2007 Goal Has Expired  
  308.0 lb (140.0 kg) 335.0 lb (152.3 kg) 320.0 lb (145.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Aug 15, 2008 335.0 lb (152.3 kg) 45.0 lb (20.5 kg) 15.5 %
Aug 1, 2007 290.0 lb (131.8 kg) -18.0 lb (-8.2 kg) -5.8 %
Jul 4, 2007 308.0 lb (140.0 kg) 11.0 lb (5.0 kg) 3.7 %
Jun 2, 2007 297.0 lb (135.0 kg) 10.0 lb (4.5 kg) 3.5 %
May 1, 2007 287.0 lb (130.5 kg) 2.0 lb (0.9 kg) 0.7 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 5, 2008 122.0 lb (55.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoFusion