Member Since: Apr 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 117
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 30, 2009 10:16pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Apr 30, 2008 7:22pmLast Blog Post : Dec 8, 2008 1:38pm
derick452
Overall Goal: loose another 20 pounds, put on another 10 pounds of muscle, become more leaner
Fit Status:
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 19
Location: Meriden, Connecticut, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 26, 2008
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): loose another 20 pounds, put on another 10 pounds of muscle, become more leaner
Goal (Long): get my weight down to 180 ish, and become physically fit to the crossfit standards
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Apr 24, 2008
Reason: to add a complete mulitivitamins, plus everything else my body needs
Started: Apr 24, 2008
Reason: to help aid in fat loss
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 30, 2008 6:51pm
Recent Threads:
i try and stay to the crossfit workout of the day, usually adding in whatever i want to work on more onto the "wod"
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