Bodybuilding.com - derekwhitaker's BodySpace: Progress

derekwhitaker's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

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	Start:	400.0 lb (181.8 kg)	Change:	-145.0 lb (-65.9 kg)
	Current:	255.0 lb (115.9 kg)	Percent Change:	-36.3 %

Start	Current	Goal	Remaining
Mar 9, 2009	Nov 24, 2009	Jun 1, 2009	Goal Has Expired
315.6 lb (143.5 kg)	255.0 lb (115.9 kg)	250.0 lb (113.6 kg)	5.0 lb (2.3 kg)

Mar 16, 2009	320.0 lb (145.5 kg)	9.8 lb (4.5 kg)	3.2 %
Mar 14, 2009	310.2 lb (141.0 kg)	-4.6 lb (-2.1 kg)	-1.5 %
Mar 10, 2009	314.8 lb (143.1 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Mar 9, 2009	315.6 lb (143.5 kg)	-5.0 lb (-2.3 kg)	-1.6 %
Mar 8, 2009	320.6 lb (145.7 kg)	-3.4 lb (-1.5 kg)	-1.0 %
Mar 7, 2009	324.0 lb (147.3 kg)	2.2 lb (1.0 kg)	0.7 %
Mar 6, 2009	321.8 lb (146.3 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Mar 5, 2009	322.4 lb (146.5 kg)	-6.4 lb (-2.9 kg)	-1.9 %
Mar 4, 2009	328.8 lb (149.5 kg)	7.1 lb (3.2 kg)	2.2 %
Mar 3, 2009	321.7 lb (146.2 kg)	-7.1 lb (-3.2 kg)	-2.2 %
Mar 2, 2009	328.8 lb (149.5 kg)	-4.8 lb (-2.2 kg)	-1.4 %
Feb 16, 2009	333.6 lb (151.6 kg)	3.6 lb (1.6 kg)	1.1 %
Feb 1, 2009	330.0 lb (150.0 kg)	12.0 lb (5.5 kg)	3.8 %
Jan 11, 2009	318.0 lb (144.5 kg)	-5.0 lb (-2.3 kg)	-1.5 %
Jan 4, 2009	323.0 lb (146.8 kg)	-22.0 lb (-10.0 kg)	-6.4 %
Dec 28, 2008	345.0 lb (156.8 kg)	42.2 lb (19.2 kg)	13.9 %
Sep 20, 2008	302.8 lb (137.6 kg)	-7.2 lb (-3.3 kg)	-2.3 %
Sep 13, 2008	310.0 lb (140.9 kg)	-3.2 lb (-1.5 kg)	-1.0 %
Sep 8, 2008	313.2 lb (142.4 kg)	-9.8 lb (-4.5 kg)	-3.0 %
Sep 2, 2008	323.0 lb (146.8 kg)	9.2 lb (4.2 kg)	2.9 %
Aug 25, 2008	313.8 lb (142.6 kg)	-10.4 lb (-4.7 kg)	-3.2 %
Aug 24, 2008	324.2 lb (147.4 kg)	-2.6 lb (-1.2 kg)	-0.8 %
Aug 23, 2008	326.8 lb (148.5 kg)	3.2 lb (1.5 kg)	1.0 %
Aug 22, 2008	323.6 lb (147.1 kg)	-1.8 lb (-0.8 kg)	-0.6 %
Aug 21, 2008	325.4 lb (147.9 kg)	3.0 lb (1.4 kg)	0.9 %
Aug 20, 2008	322.4 lb (146.5 kg)	-4.0 lb (-1.8 kg)	-1.2 %
Aug 19, 2008	326.4 lb (148.4 kg)	2.0 lb (0.9 kg)	0.6 %
Aug 18, 2008	324.4 lb (147.5 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 17, 2008	324.2 lb (147.4 kg)	-4.0 lb (-1.8 kg)	-1.2 %
Aug 15, 2008	328.2 lb (149.2 kg)	1.8 lb (0.8 kg)	0.6 %
Aug 14, 2008	326.4 lb (148.4 kg)	1.8 lb (0.8 kg)	0.6 %
Aug 13, 2008	324.6 lb (147.5 kg)	2.0 lb (0.9 kg)	0.6 %
Aug 11, 2008	322.6 lb (146.6 kg)	-4.4 lb (-2.0 kg)	-1.3 %
Aug 4, 2008	327.0 lb (148.6 kg)	-5.5 lb (-2.5 kg)	-1.7 %
Aug 3, 2008	332.5 lb (151.1 kg)	2.6 lb (1.2 kg)	0.8 %
Jul 31, 2008	329.9 lb (150.0 kg)	-1.3 lb (-0.6 kg)	-0.4 %
Jul 30, 2008	331.2 lb (150.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2008	331.2 lb (150.5 kg)	-5.2 lb (-2.4 kg)	-1.5 %
Jul 25, 2008	336.4 lb (152.9 kg)	-2.6 lb (-1.2 kg)	-0.8 %
Jul 23, 2008	339.0 lb (154.1 kg)	4.6 lb (2.1 kg)	1.4 %
Jul 21, 2008	334.4 lb (152.0 kg)	-4.4 lb (-2.0 kg)	-1.3 %
Jul 17, 2008	338.8 lb (154.0 kg)	-2.6 lb (-1.2 kg)	-0.8 %
Jul 16, 2008	341.4 lb (155.2 kg)	0.4 lb (0.2 kg)	0.1 %
Jul 15, 2008	341.0 lb (155.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 8, 2008	341.0 lb (155.0 kg)	-7.0 lb (-3.2 kg)	-2.0 %
Jul 4, 2008	348.0 lb (158.2 kg)	-3.0 lb (-1.4 kg)	-0.9 %
Jul 2, 2008	351.0 lb (159.5 kg)	3.0 lb (1.4 kg)	0.9 %
Jun 30, 2008	348.0 lb (158.2 kg)	-4.0 lb (-1.8 kg)	-1.1 %
Jun 28, 2008	352.0 lb (160.0 kg)	-5.0 lb (-2.3 kg)	-1.4 %
Jun 25, 2008	357.0 lb (162.3 kg)	-6.0 lb (-2.7 kg)	-1.7 %
Jun 17, 2008	363.0 lb (165.0 kg)	-2.0 lb (-0.9 kg)	-0.5 %
Jun 13, 2008	365.0 lb (165.9 kg)	-35.0 lb (-15.9 kg)	-8.8 %
May 1, 2008	400.0 lb (181.8 kg)

Show Full History (58 Entries)