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Membership Info
Member Since: Apr 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,794
Forum Posts: 219
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: May 18, 2009 1:59pm
Last Forum Post: Mar 3, 2009 10:16am
Last Photo Upload: Nov 7, 2008 6:52am
Last Profile Update: Oct 2, 2008 1:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 34
Stalking (?) : 0
Inspiring (?) : 0

derekwhitaker

Overall Goal:  Not be fat.

Fit Status:  derekwhitaker has not entered a Fit Status.  Ask derekwhitaker for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Derek Whitaker
Sex:
Male
Age:
22
Location:
Tiffin, Ohio, United States
Occupation:
Elevator Company state compliance manager
Personal Website:
Gym:
YMCA/Garage
Gym Location:
When I Started:
How I Started:
I started pumping iron when I was 12 because I wanted to be tough and strong. I got into cardio when I was 15 because I didnt want to be 300+ pounds.
Why I Love It:
I like feeling like I am doing something good for my self every day.
How I Stay Motivated:
Nothing beats the feeling of workout. The feeling of your heart thundering,blood flowing like a waterfall,lungs aching,muscles crying from the burning,sweat poring from every inch, complete focus and mental alertness and feeling like you are no longer human but lion chasing down his prey! The feeling is way too addicting to ever give up.
BB Accomplishments:
Joining the 300 club for bench press
Forum Signature:
Oct 1st, 07-----400lbs You
June 1st,08-----365lbs Can
June 8th, 08----360lbs Not
June 15th,08--- 355lbs Stop
June 22nd,08----351lbs This
June 29th,08----345lbs Train
July 13th,08---- 338lbs
July 22th,08-----334lbs
July 28th,08-----331.2lbs
July 31th,08------329.9lbs
August 2nd,08----332.5lbs
August 4th,08----327.00lbs
August 11th,08---322.6lbs
Sept 13th,08-----310.0lbs
Feb 5th,09------330lbs
March 3rd, 09----321.7lbs
March 9th,09------315.6
Last Updated: Aug 24, 2008 5:13pm

What derekwhitaker Is Up To:
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 1, 2007 Aug 10, 2008
400 lbs
Me at 400. Crazy  Sunday the 10th 322.6
Last Updated: Aug 11, 2008 7:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2008 10:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 11, 2008 8:45am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Not be fat.
Goal (Long):
Weight Goal:
I want to LOSE 120 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2008 4:24pm

Members That Inspire derekwhitaker:
derekwhitaker does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 30, 2008 4:24pm

Videos of derekwhitaker
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 4:24pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 30, 2008 4:24pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2008 4:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 219 View All Posts
Posts Per Day: 0.49
Last Activity: Apr 21, 2009 11:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (34)









Last Updated: Oct 2, 2008 1:37pm

Visitor Comments (39)
[ Leave derekwhitaker a Comment ]
Seewahbee [ View Profile ]
Jun 6, 2009 5:39am
I agree with Amanda (except for the sexy pics thing...) LOL
rebelynn [ View Profile ]
May 21, 2009 5:26am
Impressive, thanks for all the help trainer.
amandacole21 [ View Profile ]
May 16, 2009 7:29pm
Hey You....You need to update this and show everyone how amazing you are doing! Plus I want to see some more sexy pics of my man! lol :P
rebelynn [ View Profile ]
Mar 9, 2009 6:22pm
Looking great! Keep it up!
Chest Shot from below WarriorJay129 [ View Profile ]
Mar 8, 2009 4:49am
Sup big man...congrats on getting down to 320...how is everything going?
AvinDude [ View Profile ]
Feb 26, 2009 3:26pm
Hey Brother! Hows the progress? im slowly getting there ( i think ) i dont see much progress but i feel alot better. Keep in touch man.
Front Flexed - 154 Lbs HoganCHK [ View Profile ]
Feb 6, 2009 8:00am
Holy crap your progress is intense brah ! Keep it up and repped ;)
131LBS saints-fan [ View Profile ]
Feb 6, 2009 6:53am
Holy **** my man..your progress is epic people everywhere should take note to your hard work. Keep it up bro!!!
Upload your profile picture! gbone74 [ View Profile ]
Feb 5, 2009 12:45pm
good to see you back big guy,Ive been off line for a while myself.How is the progress?
AvinDude [ View Profile ]
Oct 30, 2008 1:32am
Hey man, you still going? just checkin in on your progress. hope your getting to your goal, you have come a long way. Happy Halloween!
WilliamChappell [ View Profile ]
Sep 27, 2008 10:32pm
Derek how are you coming along buddy?? keep me posted.
rebelynn [ View Profile ]
Sep 24, 2008 5:52am
Looking great!
Upload your profile picture! idontcare182 [ View Profile ]
Sep 20, 2008 11:51am
You're getting some guns on you! Keep up the good work.
AvinDude [ View Profile ]
Sep 20, 2008 4:06am
I may weigh less but you can lift a whole hell of a lot more then me. we are both working towards the same goal from different sides it seems. Wish you luck on the fat loss, you got this!
AvinDude [ View Profile ]
Sep 12, 2008 1:01pm
Hey just checkin in on your progress and it seems like your kickin ass and takeing names man. GOOD JOB! you can reach your goal no problem! keep on going, good luck!
260lbs *KNUCKLEHEAD* [ View Profile ]
Sep 6, 2008 8:38pm
hey derek - just checkin in. great to see your still dmakin progress; 13lbs away brotha!! keep kickin ass bro, your sooo close to bustin into the 200's.
Upload your profile picture! gbone74 [ View Profile ]
Aug 31, 2008 6:24pm
Are you still with it bro.havent read an update for a while best of luck john
amandacole21 [ View Profile ]
Aug 24, 2008 6:21am
I <3 you! :)
jsfmt99 [ View Profile ]
Aug 22, 2008 9:52am
Awesome progress you are making buddy! Keep up the excellent work!
rebelynn [ View Profile ]
Aug 21, 2008 3:53am
Great work out last night, you're an awesome trainer.
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