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Membership Info
Member Since: Aug 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 379
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jan 11, 2008 8:07am
Last Forum Post: Never
Last Photo Upload: Aug 23, 2007 9:44am
Last Profile Update: Aug 28, 2007 7:27am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 1
derby_dave

"I want to Gain Muscle."

Personal Info And Background:
Real Name: David
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Gym: Home Gym (For Now)
Gym Location:
When I Started: Aug, 2007
How I Started: Fed up of being tall and skinny, and other people at college being a lot bulkier and bigger than me, so i am going to do something about it.
Why I Love It: Its great to see results, and it just makes me feel great about myself, and being tall, skinny, pale and ginger hair, i need all the feel good aspects i can lol.
How I Stay Motivated: just think of people who look bigger and better than me.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 24, 2007 8:25am

Progress Pictures
Aug 12, 2007 Aug 23, 2007
Started Today front
This was the first day i decided to train seriosuly, so hopefully will be a good gauge of how i am progressing.  Just Started on Protein Shakes twice daily every other day, so hopefully will be a good gauge to see some progress in a month of two.
Last Updated: Aug 23, 2007 9:34am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 24, 2007 8:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2007 6:32am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 27, 2007 6:32am

BodyAnswers
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Contest History:
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Last Updated: Aug 27, 2007 6:32am

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Last Updated: Aug 27, 2007 6:32am

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Last Updated: Aug 27, 2007 6:32am

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Last Updated: Aug 27, 2007 6:32am

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Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 28, 2007 7:26am
Recent Threads:


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Friends (5)
slaydox
 

Snowfly
 

IKA MITA
 

VforVlad
Lat Spread
 

buckeyebabe
 

Last Updated: Aug 28, 2007 7:27am

Visitor Comments (6)
[ Leave derby_dave a Comment ]
Transformation codegrad [ View Profile ]
Aug 27, 2007 4:31pm
Thanks! I appreciate the comment! Nice abs by the way. Keep up the good work!
Working Out @ the YMCA aj87 [ View Profile ]
Aug 26, 2007 7:28am
eat a lot (make sure it is still healthy stuff with a bunch of complex carbs and protein) and when ur workin' out do flyes, the peck deck machine, and actually pushups are really amazing. i have an article with some different types of push ups u can do. if i can find it ill send it to u. keep pumpin~ andrew
Working Out @ the YMCA aj87 [ View Profile ]
Aug 24, 2007 10:13pm
great build buddy! keep workin' hard! andrew
Lat Spread VforVlad [ View Profile ]
Aug 24, 2007 2:27pm
seriously, since january-ish but i lifted for about 2 years before that.
Lat Spread VforVlad [ View Profile ]
Aug 23, 2007 7:51pm
good luck man, lookin pretty damn lean (nice farmers tan btw lol) VforVlad
Working Out @ the YMCA aj87 [ View Profile ]
Aug 23, 2007 7:32am
i noticed that u viewed my profile and that ur new to bodyspace! that is really great i just wanted to extend a welcome, and wish u the best of luck as u move forward toward your fitness goals! keep pumpin~ andrew
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