Member Since: Sep 30, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 1,603
Forum Posts: 524 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Today, 9:25amLast Forum Post : Jun 17, 2009 12:45pmLast Photo Upload : Sep 26, 2009 6:57pmLast Profile Update: Dec 4, 2009 10:11pmLast Blog Post : Dec 8, 2008 1:38pm
depeche878
Overall Goal: Get ripped!
Fit Status:
Spin classes are great!
Real Name: Omar
Sex: Male
Age: 34
Location: Madera, California, United States
Occupation: Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2002
How I Started: I started working out for a few months and stopping for a few months, never saw much progress, I decided to stick with bodybuilding for the past 6 years and I am not quitting!
Why I Love It: I have always been a big bodybuilder fan, watching Lou Ferrigno in the HUlk while I was a kid lol
How I Stay Motivated: I have friends that are very lean and muscular that keep me motivated, I also attend bodybuidling shows and watch boybuilder videos to keep going.
BB Accomplishments: Loosing 30 lbs from 238 to 208lbs
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get ripped!
Goal (Long): I was in a very long bulking period, like 5 years! Stuck between 235 and 240 lbs.
After attending a Musclemania / Model America contest last year and looking at so many amazing bodies, it made me determined to get as ripped as possible.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
My friend
Played: 65 Description: Front flexing
My friends back
Played: 29 Description: Back Video
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 01, 2008
Reason: Best tasting protein around!
Started: Nov 01, 2008
Reason: Crazy energy!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 524 View All Posts
Posts Per Day: 0.27
Last Activity: Today, 9:21am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave depeche878 a Comment
eros64 [ View Profile ] Sep 27, 2009 1:48am
you are in a great shape.keep moving that metal bro
r_king81 [ View Profile ] Sep 21, 2009 8:33pm
thannks bro keep it up !
A_Masc [ View Profile ] Aug 2, 2009 9:37am
thanks for the comment man.. your lookin pretty solid!
CoryD [ View Profile ] Jun 29, 2009 7:57am
Haha, thanks man.
CoryD [ View Profile ] Jun 22, 2009 8:45pm
Thanks for the picture comment. Keep on pumping.
JAY JERN [ View Profile ] Mar 7, 2009 9:39pm
KEEP UP THE GOOD WORK OMAR!
joshrussell1511 [ View Profile ] Feb 6, 2009 9:19am
thanks for the comment man!
xacefacex [ View Profile ] Jan 28, 2009 9:28pm
thanks man....
jsampson [ View Profile ] Dec 20, 2008 6:06pm
thanks for the comment
ddeanc2 [ View Profile ] Aug 16, 2008 6:07pm
thanks for the comment...much appreciated as im only just starting out
Damirxx92 [ View Profile ] Feb 27, 2008 11:17am
thanks for the comment, im sorry for da late comment
MsFitFern [ View Profile ] Jan 2, 2008 10:04pm
okay, lets get married
mmmcookiesnmilk [ View Profile ] Nov 3, 2007 6:15pm
haha thanks :)
walzzy [ View Profile ] May 13, 2007 11:29am
thanks for the comment much appreciated
Fitnesskid44 [ View Profile ] Jan 23, 2007 3:53pm
nah
mttfore [ View Profile ] Dec 22, 2006 3:08pm
Thanks for the comments yea ill try to put up some better pics. I appreciate the compliments though
MsFitFern [ View Profile ] Dec 12, 2006 9:31pm
How can I mary you with such a vague profile. Gimmee something to work with here.......
