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denverhanna1
"Vote for my wife for best female physique! Starts July 1st!http://www.simplyshredded.com/forum/post547.html#p547"

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Progress Pictures


Oldest Newest
Jan 21, 2008 Jun 14, 2008
Back Double ~245lbs Finally on stage at 198lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 15.0 lb (6.8 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 28, 2007 245.0 lb (111.4 kg) 2.0 lb (0.9 kg) 0.8 %
Dec 18, 2007 243.0 lb (110.5 kg) 13.0 lb (5.9 kg) 5.7 %
Dec 5, 2007 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.5 % Change: -3.0 %
Current: 6.5 % Percent Change: -31.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 21, 2008 6.5 % -3.0 % -31.6 %
Dec 18, 2007 9.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 18, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: 25.0 lb (11.4 kg)
Current: 425.0 lb (193.2 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 10, 2008 425.0 lb (193.2 kg) 4.0 lb (1.8 kg) 1.0 %
Dec 28, 2007 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 18, 2007 421.0 lb (191.4 kg) 21.0 lb (9.5 kg) 5.3 %
Dec 5, 2007 400.0 lb (181.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 541.0 lb (245.9 kg) Change: 24.0 lb (10.9 kg)
Current: 565.0 lb (256.8 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 10, 2008 565.0 lb (256.8 kg) 24.0 lb (10.9 kg) 4.4 %
Dec 18, 2007 541.0 lb (245.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 5, 2007 541.0 lb (245.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 557.0 lb (253.2 kg) Change: 0.0 lb (0.0 kg)
Current: 557.0 lb (253.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 18, 2007 557.0 lb (253.2 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 5, 2007 557.0 lb (253.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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