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Membership Info
Member Since: May 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 83
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 12, 2008 8:32am
Last Forum Post: Never
Last Photo Upload: May 7, 2008 1:32am
Last Profile Update: Jun 12, 2008 8:25am
Last Blog Post: Never

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Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
dentonpoe

"Looking to get back into the shape I was 4 years ago"

Personal Info And Background:
Real Name: Denton
Sex: Male
Age: 30
Location: Pine Island, Minnesota, United States
Occupation: Senior Ops / Soldier
Personal Website:
Gym: Pain
Gym Location: God forsaken land
When I Started: Oct, 2007
How I Started: I first started bodybuilding when I was a Freshman in High School. I was on the powerlifting team for about a year. Shortly after that time I stayed active in sports to include Rugby. When I joined the Marine Corps my bodybuilding days increased for about 8 years.
Why I Love It: I like the sense of accomplishment when I set my mind to a goal. It also makes me feel better about myself as a whole.
How I Stay Motivated: I look at the men I lead and can honestly say, what type of leader ask his men to do something, that which he is unable.
BB Accomplishments: dropped from 214lbs 24% body fat to 152lbs 6% body fat, in 6 months.
Forum Signature:
Last Updated: May 7, 2008 5:23am

Progress Pictures
Feb 1, 2007 Jun 10, 2008
Midevil Times Still losing
258 lbs  190 lbs
Last Updated: Jun 12, 2008 8:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 12, 2008 8:16am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 12, 2008 8:16am

Goals:
Main Goal: Transform My Body
Goal (Short): Looking to get back into the shape I was 4 years ago
Goal (Long): New Workout Regiment New Food Regiment
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: May 7, 2008 3:17am

BodyAnswers
dentonpoe has answered 19 of 56 total questions.
View all 19 of dentonpoe's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Pears, mmmmmm
- Updated May 9, 2008 12:56pm

What are your secrets for making healthy food taste great?
Imagine something else
- Updated May 9, 2008 12:56pm

Where do you find healthy recipes to try?
Men's Health
- Updated May 9, 2008 12:56pm

View all 19 of dentonpoe's BodyAnswers »

Contest History:
No Contests
Last Updated: May 7, 2008 3:17am

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This Member has not entered any Videos yet.
Last Updated: May 7, 2008 3:17am

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Last Updated: May 7, 2008 3:17am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
EAS Myoplex (New Formula), 20 Packets, Chocolate Cream
Started: May 07, 2008
Reason: 
Last Updated: May 7, 2008 3:24am

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Forum Activity:
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.03
Last Activity: May 9, 2008 12:57pm
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Friends (3)
pionex
Trying to show off traps and arms
 

Rob170
 

RangerJT
 

Last Updated: May 9, 2008 1:01pm

Visitor Comments (3)
[ Leave dentonpoe a Comment ]
RangerJT [ View Profile ]
May 13, 2008 2:10pm
Thats what I am talking about brother. Come buy I have something to show you concerning eating plans.
Rob170 [ View Profile ]
May 9, 2008 3:18am
Marine to Soldier. How was that transition? Keep up the great work.
Happy & Relaxed Captain Ahab [ View Profile ]
May 7, 2008 2:04pm
If you really want to lose weight and get into great shape I believe it is best to follow a proven program otherwise you may end up wasting your time & energy. I lost over 50 lb’s and went from 36 to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Push yourself, possibly out of your comfort zone and you may be amazed at the results and how fast they happen. It will be well worth the effort.
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