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Membership Info

Member Since: Jul 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 118

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : dennisjonesii 10

Activity

Last Visit: Jul 25, 2007 11:47am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 25, 2007 11:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

dennisjonesii

Overall Goal: Strength, Size, and Definition (6 mos)

Fit Status: dennisjonesii has not entered a Fit Status. Ask dennisjonesii for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Dennis Jones II
Sex:	Male
Age:	26
Location:	Baghdad, Rusty, Iraq
Occupation:	military
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 25, 2007 8:19am

What dennisjonesii Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 25, 2007 8:23am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 25, 2007 8:23am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Strength, Size, and Definition (6 mos)
Goal (Long):	My goal is to become stronger, bigger and more defined by the time I get back from my deployment. I am not trying to become huge but I am trying to get a great looking body. I want to add about 20 to 50lbs to myself with definition. I am definitally going for the six pack. My goal for long term is to keep this going at staying looking that way.
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jul 25, 2007 10:52am

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Contest History:
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Last Updated: Jul 25, 2007 10:52am

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Last Updated: Jul 25, 2007 10:52am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 25, 2007 10:52am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum Serious Mass, 12 Lbs., Vanilla Started: Jul 25, 2007 Reason: To gain mass
	Product Not Found Started: Jul 25, 2007 Reason:
	Twinlab Male Fuel, 120 Capsules Started: Jul 25, 2007 Reason:
MHP T-Bomb II, 168 Tablets read more »
Health From The Sea PFO Pure Fish Oil, 90 Softgels read more »
View All Current Supplements »
Last Updated: Jul 25, 2007 11:10am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 25, 2007 11:47am
Recent Threads:

Workout Program:

Monday: chest
Incline bench (one week bar the other dumb bells)
flat bench (one week bar the other dumb bells)
Decline bench
Dumb bell flyes
Sit-ups

Tuesday: Back
Pull-ups
Deadlifts
Dumb bell roll
Bar bell roll
Lat pull down
Cable rows
run (15min inclined)

Wednesday:...

Last Updated: Jul 25, 2007 8:39am

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	None right now cosidering where I am located
Magazines:	Mens Health Mens Fittness
Healthy Foods:	All fruits except peaches
Workout Music:	Disturbed Mettalica Korn View All 5 Workout Music »
Last Updated: Jul 25, 2007 11:19am

Friends (1)

bliv11

Last Updated: Jul 25, 2007 8:26am

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