Last Visit: Nov 26, 2009 9:26pm Last Forum Post: Oct 1, 2009 10:24pm Last Photo Upload:Never Last Profile Update: Nov 26, 2009 7:41pm Last Blog Post: Nov 23, 2009 10:53pm
I have always been interested in it but always made excuses for not getting serious with it. Until July of last year when my doctor told me that the shape I am in when I turn 50 will probably be the shape I will be for the rest of my life. That was enough.
Why I Love It:
It relieves stress. I like the rush it creates. I am feeling and looking better because of it.
How I Stay Motivated:
The ongoing results keep me motivated as well as one day becoming a 50 year old version of the guys you see on the covers of Muscle & Fitness and Ironman magazines.
BB Accomplishments:
To date, loosing roughly 10 inches off my waiste.
Forum Signature:
dennisfa
Last Updated: Oct 7, 2009 10:32pm
What dennisfa Is Up To:
Nov 26, 2009
dennisfa changed Body Fat from 25.8% to 26.7%, a gain of 0.9 percentage point in 49 days
I have always had a battle with weight. I am tired of being heavy. I was looking at the muscle magazines last year and wondered how hard it would be to look like one of them. By more than one person, I have been told, "It is never too late!" & "It is possible". You have to want it. It is possible and I want it!
My doctor finally got his shipment of the h1n1 vaccine a little over one week ago. Because of my asthma, I am eligible to be one of the initial to get it. I got my shot today. Soon afterwards I felt I had a slight fever. However, since my spin class two hours ago, that feeling has dissipated.