Member Since: Feb 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 17
Overall: 5,857
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 48 Forum Rep (? ) :
Last Visit: Aug 28, 2008 5:18amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 1, 2008 10:56amLast Blog Post : Yesterday, 7:01pm
Real Name: DENISE
Sex: Female
Age: 28
Location:
Occupation: GYM MANAGER
Personal Website:
Gym:
Gym Location:
When I Started: 2005
How I Started: I STARTED TRAINING WITH MY HUSBAND HARLEY. HE GOT ME STARTED IN BENCH PRESS MEETS FIRST. I WAS SO AMAZED IN THE CHANGES THAT MY BODY HAD MADE IN SUCH LITTLE TIME, THAT I DECIDED TO GIVE BODYBUILDING A TRY.
Why I Love It: I LOVE THE SPORT ,BECAUSE YOU ARE THE ONLY ONE THAT CAN CHANGE YOU . ITS YOUR DEDICATION THAT MAKES IT HAPPEN .
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 18, 2006 Aug 11, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): 2008 NORTHERN KY. BODYBUILDING COMP..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 NORTHEN KENTUCKY
Mar 29, 2008: NPC Southern Indiana bodybuilding championship - Placing: 1
Mar 22, 2008: NPC Northern KY bodybuilding championship - Placing: 2
Aug 19, 2007: NPC 2007 TENNESSEE BODYBUILDING CHAMPIONSHIP - Placing: 1
Aug 11, 2007: NPC 2007 GREATER KNOX CLASSIC - Placing: 1
Aug 19, 2006: NPC TENNESSEE STATE BODYBUILDING CHAMPIONSHIP - Placing: 3
Aug 12, 2006: NPC GREATER KNOX CLASSIC - Placing: 2
Nov 05, 2005: NPC 2005 kentucky muscle - Placing: 2
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 12, 2008 5:13pm
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Bodyparts:
Magazines:
Cheat Foods:
hello! when you diet any cheat food is ur favorite
Workout Music:
anything that keeps me movin
[ Leave deniseballynne a Comment
wmoore [ View Profile ] May 19, 2008 8:42pm
always great meeting a TN, FBB sister!! stay n touch, u look great BTW and have put on alot of good size, what r ur plans for ur next show? contact me at wanda@lildoll.com .
Wanda
fitgal10 [ View Profile ] Mar 18, 2008 7:16pm
Good luck this weekend! I'll be in the audience rootin!
musclefyr [ View Profile ] Feb 23, 2008 11:00am
Thanks so much Denise, and I can't wait to meet! BE safe, healthy and train hard!
Holly
fitgal10 [ View Profile ] Feb 18, 2008 12:23pm
You look great! See you at the Northern. I'll be spectating. Keep in touch!
Beka [ View Profile ] Jan 18, 2008 10:16am
hey girl...i just came on here to post that pic for you. :o)
Michael_O [ View Profile ] Jan 16, 2008 4:55am
You're a machine! look great! keep up the work and good luck with all you do.
Dbol26 [ View Profile ] Jan 14, 2008 11:56am
looking great , all the best for your 2008 comp
cheitman [ View Profile ] Jan 9, 2008 8:11am
Thanks for the add, all the best with your upcoming competitions.
studinthemaking [ View Profile ] Jan 7, 2008 9:12pm
I love yourlift numbers!! What are they now a days? I hope they went up!!
Bronwyn [ View Profile ] Dec 10, 2007 3:02am
Hi, Denise. Thanks. You look great onstage too.. now enjoy upcoming holidays :)
Bronwyn [ View Profile ] Dec 10, 2007 3:01am
Hi, Dennise. Thanks. You look great onstage too.. now enjoy upcoming holidays :)
The_Real_XN [ View Profile ] Dec 6, 2007 12:10am
Thanks for the compliments. But OBVIOUSLY youre own waist is mind blowing! AWESOME WORK! Hey, if you get a chance, listen to my new podcast, The Big Inside. New episodes every week at www.thebiginside.com, and also in the iTunes Store for free. Let me know what you think! Thanks again!
Beka [ View Profile ] Nov 24, 2007 4:50pm
hey girl, already back in FL. Packing now and will be there a week from Monday. Got too busy with Crazy to get to the gym. Good to see you though! See you soon. :o)
Bronwyn [ View Profile ] Nov 2, 2007 1:40am
hi, new profile picture looks GREAT :-)
jscottdavis [ View Profile ] Nov 1, 2007 6:42pm
Hi Denise; Your profile pic looks awesome! Congrats on your bodybuilding success. Best regards, Scott
Beka [ View Profile ] Oct 4, 2007 1:05pm
we need more pics of you girl! Where are the motorcycle pics? :o)
Beka [ View Profile ] Sep 29, 2007 4:37am
hey girlie...there's one here at the end of March that I'll probably do. I always need more muscle :o)
mrdead [ View Profile ] Aug 23, 2007 4:21pm
Congrats on taking the Tenn. Championship!!! I hope everything keep moving along for you! :)
MsFitness [ View Profile ] Aug 16, 2007 9:01pm
You look fantastic!!!! Quad sweep to die for.
Beka [ View Profile ] Aug 15, 2007 2:01am
OMG!!! Congrats!!! Dayum...look at those glutes!! I'll call you this afternoon.
Sooooo proud of you!!
