Maintain weight while still loosing inches. Core strength and over all health and fitness are my most important Goals.

Deploying again in January. Cant wait! There is now way to cheat while deployed with dieting and its a great way to save money.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Contest prep for 2010 begins Nov 28, 2010!!!!

To be happy with my body again! New pics coming in 2 weeks!

Check my new Blog 2 find out how 2 keep up w/my progress! My husband has decided that it's best 4 us 2 delete our sites bc his lunatic of an ex-wife has located us here as well as begun contacting & harassing us! MWAH!

I want to compete at 218 lbs and lower body fat to 5%. My goal will be to compete in the 2009 Mt.Rogers.

Ughhhh cutting in winter

To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

To be the best version of me......

I'm BACK!!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

"Your Fuego of all that is Fuego.."

Going to the Nationals in NOV to support my Cuzin who is competing.. cant go not ripped myself..July 6th marks the hardest 5 months training segment of my life