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deniall
"I want to weigh 85kg's in 3 months (need to gain approx 15kg's)."

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Progress Pictures


Oldest Newest
Apr 3, 2009 May 5, 2009
Start Current

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 7.0 lb (3.2 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 10, 2009 159.0 lb (72.3 kg) -10.0 lb (-4.5 kg) -5.9 %
May 29, 2009 169.0 lb (76.8 kg) 2.4 lb (1.1 kg) 1.4 %
May 21, 2009 166.6 lb (75.7 kg) 2.6 lb (1.2 kg) 1.6 %
May 12, 2009 164.0 lb (74.5 kg) 2.0 lb (0.9 kg) 1.2 %
May 5, 2009 162.0 lb (73.6 kg) 3.3 lb (1.5 kg) 2.1 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 10, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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