Last Visit: Nov 23, 2009 5:09am Last Forum Post: Nov 16, 2009 5:07am Last Photo Upload: Jun 2, 2009 2:11am Last Profile Update: Aug 11, 2009 10:14am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to weigh 85kg's in 3 months (need to gain approx 15kg's).
Fit Status:
currently bulking to 180lbs
Motivation Level: 1/10
Personal Info And Background:
Real Name:
Niall
Sex:
Male
Age:
26
Location:
Perth, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I purchased a training and diet book for hard gainers and it convinced me that I could change my physique and be happy with my body.
Why I Love It:
I love the pump and the challenge of lifting heavy.
How I Stay Motivated:
I just think of the reward at the end.
BB Accomplishments:
I've added an inch to my biceps in 3 weeks and that feels great. I hope for a lot more progress in months to come.
Forum Signature:
I only eat food in bar form. When you concentrate food, you unleash its awesome power, i'm told. That's why i'm compressing 5 pounds of spaghetti into one handy mouth-sized bar. Hospital please.
Last Updated: Oct 8, 2008 8:25am
What deniall Is Up To:
Aug 11, 2009
deniallupdated Motivation Level from 8/10 to 1/10 and said: "feeling run down, depressed and unmotivated to do anything other than sleep :("
I want to weigh 85kg's in 3 months (need to gain approx 15kg's).
Goal (Long):
I'm tired of being skinny. I have always wanted a muscular physique but lacked the dedication and knowledge to make it happen. I've done countless hours of research and am finally in a position to build the body I have always dreamed of. The time is now to change myself for the better!
Hey Niall,
What's up with your motivation scale? You've got it at it's lowest! What can we do to help you boost that up? The weather in Perth is 60's to low 70's and it sucks to be stuck inside. But, your summer is coming soon and you want that great beach body, right?!?! Get off your can and go to the gym! And keep up on your journal. If not for us, do it for you. Looking back and seeing your own progress is a HUGE motivator!
Best of luck,
Angelo
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
Yeh I can't upload any :( it says the file type failed :( as for the squats - apparently thats my 1 rep max lol lol I do 80kgs for 8 reps... so not quite sure where the 115kg's comes from. Pretty sure i'd fall over squatting with that weight haha
Hey that's awesome!!! Gaining Mass! is a great program. they have a great forum and some very helpful members (such as myself!! ) who post over there, so if you have any questions the website is http://massology.com/forum/
Message/comment me if ya need anything.
Nice weight gains so far. I see we're both struggling to gain weight. Just remember that our battle begins with a fork. Keep doing what you're doing, and that the scale will continually move to the right.
reference varicocele, microsurgery is the only way to go. I'm not sure if there are many microsurgeons in Oz that do varicocele repair, best to enquire at male fertility clinics. A large varicocele usually causes testicular shrinkage and lower test levels with increasing age. I have a large v,cocele and suffer both low test and shrinkage...copy&paste this link
http://www.maleinfertility .org/new-varicocele.html
