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Membership Info

Member Since: Sep 17, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 69

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : deni82 10

Activity

Last Visit: Dec 5, 2009 2:55am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 5, 2009 2:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

deni82

Overall Goal: deni82 has not set an Overall Goal

Fit Status: deni82 has not entered a Fit Status. Ask deni82 for an update.

Motivation Level: 10/10

Oct 6, 2009 2:26 pm History

Personal Info And Background:

Real Name:	Deni
Sex:	Male
Age:	27
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 17, 2009 11:52am

What deni82 Is Up To:

Dec 5, 2009

deni82 updated Body Stats - Arms: 14.6 ins., Chest: 40.9 ins., Forearms: 10.2 ins., Hips: 36.4 ins., Neck: 15 ins., Shoulders: 46.5 ins., Waist: 35 ins.

- 2:55 am - Comment

Nov 16, 2009

deni82 updated Current Supplements with Ultimate Nutrition AdreNOline

- 11:45 pm - Comment

Oct 14, 2009

deni82 updated Body Stats - Arms: 15 ins.

- 1:52 pm - Comment

See Last 15 Feed Items

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'6.9" (1.70 m)	Waist:	35.04" (89.00 cm)
Weight:	169.4 lb (77.0 kg)	Thighs:	23.23" (59.00 cm)
Bodyfat:		Calves:	14.96" (38.00 cm)
Chest:	40.94" (103.99 cm)	Forearms:	10.24" (26.01 cm)
Arms:	14.57" (37.01 cm)	Shoulders:	46.46" (118.01 cm)
Hips:	36.42" (92.51 cm)	Neck:	14.96" (38.00 cm)
Last Updated: Dec 5, 2009 2:55am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	242 lb (110.0 kg)	Bicep Curl:	127.6 lb (58.0 kg)
Squat:	204.6 lb (93.0 kg)	Barbell Rows:	178.2 lb (81.0 kg)
Deadlift:	332.2 lb (151.0 kg)	Overhead Press:	200.2 lb (91.0 kg)
Last Updated: Dec 5, 2009 2:55am

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:	I want to LOSE 5 kg
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Sep 17, 2009 9:41pm

Members That Inspire deni82:
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BodyAnswers

deni82 has answered 38 of 67 total questions.
View all 38 of deni82's BodyAnswers »

How many days per week do you lift weights?

- Updated Oct 11, 2009 11:50am

What time of day do you usually workout?

Afternoon

- Updated Oct 11, 2009 11:50am

Where do you get your workout programs?

On the internet

- Updated Oct 11, 2009 11:50am

View all 38 of deni82's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2009 9:41pm

Videos of deni82
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Last Updated: Sep 17, 2009 9:41pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 17, 2009 9:41pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade Started: Oct 04, 2009 Reason: I want to work harder and longer
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Rich Chocolate Started: Oct 04, 2009 Reason: To prevent loosing muscles.
	SNI BCAA 4 Hour, 240 Tablets Started: Oct 04, 2009 Reason:
Universal Animal Cuts, 42 Paks read more »
Ultimate Nutrition AdreNOline, 2.65 Lbs., Orange Ice read more »
View All Current Supplements »
Last Updated: Nov 16, 2009 11:45pm

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Posts Per Day:	0
Last Activity:	Sep 17, 2009 11:46am
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