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Wed Jul 08 12:01:24 PDT 2009
Fit Status /// View History
Down a few lbs last week!
May 25, 2012 3:31pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2000
HOW I STARTED:
I would do aerobics at the age of 15. I had my first gym membership at 19 experienced a high and have been hooked since. I've tried to be disciplined. It's tough with working full time, and going to school.
WHY I LOVE IT:
I get to the point(I'm not there right now) where I am doing so well that I feel so high about myself. I get the endorphans going and I just feed off of that, further more it overflows onto the rest of my life.
denee422's Progress & Goals
Progress Photos
Lbs.
2008-11-11, 2008-02-27, 2008-04-07, 2008-04-17, 2008-04-19, 2008-05-13, 2008-06-28, 2008-10-13, 2008-11-11, 2009-03-31, 2009-04-15, 2011-02-27
163.0, 175.0, 175.0, 168.0, 168.0, 165.0, 168.0, 165.0, 163.0, 162.0, 159.5, 148.0
2008-12-31
150 Lbs.
TIME UNTIL GOAL:
Expired
Start:
175 Lbs.
Goal:
150 Lbs.
Dec 31, 2008
%
2008-02-27, 2008-04-07, 2008-04-17, 2008-04-19, 2008-06-28, 2009-03-31, 2009-04-15
36.0, 36.0, 32.2, 32.0, 28.0, 27.5, 27.0
TIME UNTIL GOAL:
No Goal
Start:
36%
Goal:
No Body Fat Goal
Lbs.
2008-02-27, 2008-04-07, 2008-04-17, 2008-04-19, 2008-06-28, 2009-03-31, 2009-04-15
112.0, 112.0, 113.9, 114.2, 121.0, 117.4, 116.4
Current LBM:
108 Lbs.
Feb 27, 2011
Latest Bodystats
Changed weight from 159Lbs. to 148Lbs.
11Lbs. loss in the last 683 days
Feb 27, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 159Lbs. to 148Lbs.
11Lbs. loss in the last 683 days
Feb 27, 2011
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 159Lbs. to 148Lbs.
11Lbs. loss in the last 683 days
Feb 27, 2011
denee422's Program
My Workout Program View My Full Workout Program
denee422 has not added any program information.
My Nutrition Program View My Full Nutrition Program
denee422 has not added any program information.
My Supplement Program View My Full Supplement Program
denee422 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It's tough. I was a trainer for about two years, so it's hard to know that you know what to do, but that you're just not doing it. I try to take small steps and small victories. I've lost 50lbs twice, after each kid, and that helps keep me on track. The fact that I've done it before lets me know that I can do it again, and do it better.
About denee422
About Me:
My Favorites:
Healthy Foods
Tuna Cakes
Cheat Foods
ICE CREAM
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Tue Jul 07 07:10:28 PDT 2009
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
workout_junkie
If NO Xplode made you sick throughout the workout, then you might want to cut the recommended dosage of super pump in half. I say that because I didn't feel ANYTHING on the NO Xplode, but I felt jittery and pumped on the super pump. However, I don't believe it enhanced my workout at all. Plenty of sleep and a well-balanced diet made my most extreme workouts possible. If my diet was ever off or I was lacking in sleep, workouts weren't nearly as intense. GOOD LUCK!!!
Feb 1, 2009 9:27am
workout_junkie
Yeah, about the protein powders, once I'm done nursing after I have her, I'll probably just go back to my ON pro-complex. It's the best. The reason I asked about the natural is because I thought the dr. would say I could supplement with natural whey, but he doesn't want me to until I'm finished nursing.
Feb 1, 2009 9:24am
workout_junkie
Hi there! I was wondering, for post-baby purposes, how you like the taste of the NATURAL optimum nutrition products...? I used the Pro-Complex by ON for a long time, and I love it...but I was looking to try the natural when I get back to it. Do you like it?
Jan 7, 2009 2:01pm
ninjabill
Congrats on meeting that Goal... keep on keepin! I'm sure the hubby is digging your effort! :)
Real Men Have Mass!
May 28, 2008 4:51pm
ninjabill
Great Goal.... to drop one pants size. Now if it was to just drop your pants.... people might talk...lol No seriously, Best of luck on your goals! Always great to see people wanting to get fit!
Real Men Have Mass!
May 28, 2008 12:41pm
Captain Ahab
My wife (bodyspace judimax) and I would love to see you make your fitness goals and dreams become reality. Judimax went from a size 12/14 to a 4/6 and I lost over 50 lbs and went from 36 to 10% bodyfat in just 12 weeks by following the Body for Life program. Push yourself; possibly out of your comfort zone and you may be amazed at the results and the speed that they can occur. Let us know if we can be of assistance.
May 24, 2008 4:20pm