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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 1,349
Forum Posts: 120
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Sep 17, 2009 9:14am
Last Forum Post: Aug 12, 2009 10:13am
Last Photo Upload: Never
Last Profile Update: Nov 18, 2008 6:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

denee422

Overall Goal:  Drop another pants size

Fit Status:  Down a few lbs last week!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Desiree
Sex:
Female
Age:
28
Location:
Garland, Texas, United States
Occupation:
Stay-at-Home-Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2000
How I Started:
Oh gosh, I would do what I call old school aerobics at the age of 15. I had my first gym membership at 19 experienced a high and have been hooked since. I've tried to be disciplined. It's tough with working full time, going to school full time, taking care of a house, wiping butts. Recently I stopped working and made the decision to stay home, my kids are getting older and more manageable, time to kick it into high gear.
Why I Love It:
I get to the point(I'm not there right now) where I am doing so well that I feel so high about myself. I get the endorphans going and I just feed off of that, further more it overflows onto the rest of my life.
How I Stay Motivated:
It's tough. I was a trainer for about two years, so it's hard to know that you know what to do, but that you're just not doing it. I try to take small steps and small victories. I've lost 50lbs twice, after each kid, and that helps keep me on track. The fact that I've done it before lets me know that I can do it again, and do it better.
BB Accomplishments:
I have lost 50lbs twice. Worked as a personal trainer through 81/2months of pregnancy, and fought some pretty bad genetics to get where I am. I am still pretty far from my goal, but doing good considering where I started.
Forum Signature:
" I am a sacred vessel...and all you have in your stomach is Taco Bell"
Last Updated: Jan 7, 2008 9:23pm

What denee422 Is Up To:
Apr 15, 2009
denee422 updated Body Stats - Arms: 11.5 ins., Chest: 34 ins., Thighs: 25 ins., Waist: 36 ins.
denee422 changed Body Fat from 27.5% to 27%, a loss of 0.5 percentage point in 15 days
denee422 changed Weight from 162 lbs. to 159.5 lbs., a 2.5 lb. loss in 15 days
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2008 10:12am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 10:12am

Goals:
Main Goal:
Compete
Goal (Overall):
Drop another pants size
Goal (Long):
Dropped one pants size in the past 4-5 weeks. Now I'm ready to go down another.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jun 27, 2008 7:18pm

Members That Inspire denee422:
denee422 does not have inspirational members yet.

BodyAnswers
denee422 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 27, 2008 7:18pm

Videos of denee422
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2008 7:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2008 7:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Jan 01, 2008
Reason: LOVE IT! Mixes well tastes great.
Last Updated: Nov 18, 2008 6:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.17
Last Activity: Sep 17, 2009 9:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Tuna Cakes
Cheat Foods:
  • ICE CREAM
Last Updated: Nov 11, 2008 5:46pm

Friends (13)









Last Updated: Nov 18, 2008 6:30pm

Visitor Comments (9)
[ Leave denee422 a Comment ]
workout_junkie [ View Profile ]
Feb 1, 2009 9:27am
If NO Xplode made you sick throughout the workout, then you might want to cut the recommended dosage of super pump in half. I say that because I didn't feel ANYTHING on the NO Xplode, but I felt jittery and pumped on the super pump. However, I don't believe it enhanced my workout at all. Plenty of sleep and a well-balanced diet made my most extreme workouts possible. If my diet was ever off or I was lacking in sleep, workouts weren't nearly as intense. GOOD LUCK!!!
workout_junkie [ View Profile ]
Feb 1, 2009 9:24am
Yeah, about the protein powders, once I'm done nursing after I have her, I'll probably just go back to my ON pro-complex. It's the best. The reason I asked about the natural is because I thought the dr. would say I could supplement with natural whey, but he doesn't want me to until I'm finished nursing.
workout_junkie [ View Profile ]
Jan 7, 2009 2:01pm
Hi there! I was wondering, for post-baby purposes, how you like the taste of the NATURAL optimum nutrition products...? I used the Pro-Complex by ON for a long time, and I love it...but I was looking to try the natural when I get back to it. Do you like it?
Upload your profile picture! Butterfly_babe [ View Profile ]
Nov 18, 2008 5:44am
I love your forum signature. Cracked me up :)
bts [ View Profile ]
Jun 15, 2008 10:42am
awsome profile keep up the good work! Brian
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
May 28, 2008 5:13pm
With the 12 –10 – 8 – 6 sets make sure you rest anywhere between 60 and 90 seconds between sets.
Tricep ninjabill [ View Profile ]
May 28, 2008 4:51pm
Congrats on meeting that Goal... keep on keepin! I'm sure the hubby is digging your effort! :) Real Men Have Mass!
Tricep ninjabill [ View Profile ]
May 28, 2008 12:41pm
Great Goal.... to drop one pants size. Now if it was to just drop your pants.... people might talk...lol No seriously, Best of luck on your goals! Always great to see people wanting to get fit! Real Men Have Mass!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
May 24, 2008 4:20pm
My wife (bodyspace judimax) and I would love to see you make your fitness goals and dreams become reality. Judimax went from a size 12/14 to a 4/6 and I lost over 50 lbs and went from 36 to 10% bodyfat in just 12 weeks by following the Body for Life program. Push yourself; possibly out of your comfort zone and you may be amazed at the results and the speed that they can occur. Let us know if we can be of assistance.
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