Member Since: Apr 3, 2007BodyBlog Started:BodySpace Profile Visits:
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Overall: 519
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Last Visit: Dec 22, 2009 5:17pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 16, 2009 7:03amLast Blog Post : Mar 31, 2009 6:31am
denard46
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Real Name: Corey
Sex: Male
Age: 27
Location: Fort Lauderdale, Florida, United States
Occupation: Computer tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: In high school i payed football, baseball, and track and feild
Why I Love It: it fun and it makes me feel good about my self
How I Stay Motivated:
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
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Category: Training on Mar 31, 2009 6:31am
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Last Activity: Nov 3, 2009 6:41am
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[ Leave denard46 a Comment
MoreMsclXXL [ View Profile ] Dec 12, 2009 1:06am
Just checking in to see how your training has gone this week? Hope your pushing hard- AARON!
mrlongisland1 [ View Profile ] Sep 18, 2009 7:10am
Damn thanks man. If I can do it you can do it! Let's get it!
Bigpopsonswoll [ View Profile ] Sep 9, 2009 7:24am
Big D do your thing man. Proud of you. You keeping it 100!
dmitch [ View Profile ] Sep 4, 2009 8:04pm
Thanks for the add Corey.
teameclass [ View Profile ] Aug 20, 2009 2:41pm
Thanks for the add! Look forward to following your progress! Many blessings...
kendafriend [ View Profile ] Oct 13, 2008 11:22am
Try varying your routine, 3 to 4 exercises per week for 4 sets of 6 to 8 & see how that works. I can't guaranteed results. You just may need to switch things up.
-Ken
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