Last Visit: Dec 20, 2008 6:04pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 19, 2008 3:33pm Last Blog Post: Nov 19, 2008 1:06am
Overall Goal: i want to put on 5kg of muscle within the next six months and be at a weight of 85kg by june next year.
IS IT TRUE THE TALLER U ARE THE HARDER IT IS TO PUT ON MASS????
plzzzzz give me help and advice.it would be greatly appreciated!!
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Matthew
Sex:
Male
Age:
Location:
NSW, Australia
Occupation:
just finished school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I first started lifting weights in highschool as i choose it for a sport
Why I Love It:
teaches you Self discipline
Push you to your limits
gives you respect and self-confidence
improved physical looks
How I Stay Motivated:
there are many thing that keep me motivated in the world of body bulding
some of the main ones are
greater respect frompeople and freinds
seeing myself become bigger and stronger
BB Accomplishments:
working out at least once or twice for the past 12 months sraight
Forum Signature:
Eat BIG Train BIG
anyone out there that can help me on my quest for mass will be greatly appreciated
i want to put on 5kg of muscle within the next six months and be at a weight of 85kg by june next year.
IS IT TRUE THE TALLER U ARE THE HARDER IT IS TO PUT ON MASS????
plzzzzz give me help and advice.it would be greatly appreciated!!
Goal (Long):
i have being working out for almost two years now and not seeing the gains i want....i have always known the importance of nutrition when trying to put on body mass..but until now i have not dedicated myself to eating properly..i have currently started a 12 week training program for mass..including a eating regin...my goal over this
12 week program is to put on 4kg of mass..which i think is a realistic goal..im currently weigh around 78-79kg..and would like to this up 2 82-83 kg..over the next six months i intend for my weight to be around 85kg..my optimum goal for the long term is to be at 90kg with a body fat percentage of around 10..i would like to achieve this with in 2 years.i want to achieve these goals for many different reasons as i find it would improve my self confidence and discipline,
i would look alot better and be alot stonger..people will respect me more and i would have a greater sex appeal.
yeah it should be good... 18months is damn solid. I started on Jan 08... or Feb.. can't remember. alot of work to do still! Id like to be 115kg... then tone up, drop my bf% to like 8% haha. what are you aiming for?
hah yeah.. not to many aussies here. training is ok man.. about to get a training partner, looking forward to that. so you have just started bbing? how are you liking it?
