demonic_crow's Progress

Weight

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Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: -34.6Lbs. (-15.7kg)
137.4Lbs. (62.5kg)
Percent Change: -20.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jan 18, 2013 137.4Lbs. (62.5kg) 4.4Lbs. (2.0kg) 3.3 %
Mar 2, 2011 133.0Lbs. (60.5kg) -1.6Lbs. (-0.7kg) -1.2 %
Feb 9, 2011 134.6Lbs. (61.2kg) -2.8Lbs. (-1.3kg) -2.0 %
Feb 2, 2011 137.4Lbs. (62.5kg) -1.0Lbs. (-0.5kg) -0.7 %
Jan 19, 2011 138.4Lbs. (62.9kg) -12.6Lbs. (-5.7kg) -8.3 %
Dec 5, 2010 151.0Lbs. (68.6kg) 3.0Lbs. (1.4kg) 2.0 %
Aug 11, 2007 148.0Lbs. (67.3kg) -17.2Lbs. (-7.8kg) -10.4 %
May 17, 2007 165.2Lbs. (75.1kg) 0.4Lbs. (0.2kg) 0.2 %
May 15, 2007 164.8Lbs. (74.9kg) 1.6Lbs. (0.7kg) 1.0 %
May 7, 2007 163.2Lbs. (74.2kg) -3.0Lbs. (-1.4kg) -1.8 %
May 6, 2007 166.2Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 24, 2007 167.2Lbs. (76.0kg) 1.6Lbs. (0.7kg) 1.0 %
Apr 23, 2007 165.6Lbs. (75.3kg) -1.1Lbs. (-0.5kg) -0.7 %
Apr 22, 2007 166.7Lbs. (75.8kg) -3.3Lbs. (-1.5kg) -1.9 %
Apr 19, 2007 170.0Lbs. (77.3kg) 3.6Lbs. (1.6kg) 2.2 %
Apr 17, 2007 166.4Lbs. (75.6kg) 1.6Lbs. (0.7kg) 1.0 %
Apr 16, 2007 164.8Lbs. (74.9kg) 1.8Lbs. (0.8kg) 1.1 %
Apr 12, 2007 163.0Lbs. (74.1kg) -3.4Lbs. (-1.5kg) -2.0 %
Feb 18, 2007 166.4Lbs. (75.6kg) -5.6Lbs. (-2.5kg) -3.3 %
Jan 14, 2007 172.0Lbs. (78.2kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
18.6%
Change: -8.0%
10.6%
Percent Change: -43.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Oct 1, 2013 10.6% 0.0% 0.0 %
Jan 18, 2013 10.6% -8.0% -43.0 %
Apr 19, 2007 18.6% 0.0% 0.0 %
Apr 17, 2007 18.6% 0.0% 0.0 %
Apr 12, 2007 18.6%
Chest

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 2.0" (5.1cm)
42.5" (107.9cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 19, 2007 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Apr 12, 2007 42.0" (106.7cm) 1.5" (3.8cm) 3.7 %
Feb 18, 2007 40.5" (102.9cm)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.6" (1.5cm)
15.6" (39.6cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 19, 2007 15.6" (39.6cm) 0.1" (0.3cm) 0.6 %
Apr 12, 2007 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Feb 18, 2007 15.0" (38.1cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: 1.0" (2.5cm)
23.5" (59.7cm)
Percent Change: 4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
May 10, 2007 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Apr 19, 2007 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Apr 12, 2007 24.0" (61.0cm) 1.5" (3.8cm) 6.7 %
Feb 18, 2007 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 19, 2007 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2007 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Feb 18, 2007 15.5" (39.4cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.7cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 19, 2007 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Apr 12, 2007 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Feb 18, 2007 12.0" (30.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 12, 2007 14.8" (37.5cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 19, 2007 5' 5" (1 m 65 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2007 5' 5" (1 m 65 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change