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20/07/2009 20/07/2009
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Membership Info
Member Since: Jul 18, 2009
BodyBlog Started: Jul 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 217
Forum Posts: 4
BodyBlog Entries: 6
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 27, 2009 3:50pm
Last Forum Post: Never
Last Photo Upload: Jul 20, 2009 2:26pm
Last Profile Update: Sep 14, 2009 12:58pm
Last Blog Post: Aug 12, 2009 6:31am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

demolitionx

Overall Goal:  Team Transformation Overdrive

Fit Status:  I feel like one god damned sexual Tyrannosaurus

Motivation Level: 10/10


Personal Info And Background:
Real Name:
peter phillips
Sex:
Male
Age:
36
Location:
Occupation:
carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
i started about 12 years ago and use to hit the gym hard 3 maybe 4 times a week gaining some good size but money and family issues made me quit so been out of action for the last 8 years and just getting back into it
Why I Love It:
im a bit sadistic but i love the pain you get the second day after a good workout and if it doesnt hurt then i havent done enough i guess thats where that famous saying comes from
How I Stay Motivated:
used to read flex alot and muscle and fitness has some good tip on training a diets also just would like to be as big as those guys
BB Accomplishments:
none as of yet :( but stay tuned
Forum Signature:
Last Updated: Jul 27, 2009 10:04am

What demolitionx Is Up To:
Sep 14, 2009
demolitionx updated Body Stats - Arms: 14.4 ins., Calves: 16.9 ins., Chest: 47.6 ins., Forearms: 12.4 ins., Hips: 45.7 ins., Neck: 15.8 ins., Shoulders: 47.2 ins., Thighs: 24 ins., Waist: 42.9 ins.
demolitionx changed Body Fat from 24.6% to 24.1%, a loss of 0.5 percentage point in 22 days
demolitionx changed Weight from 248.6 lbs. to 246.8 lbs., a 1.8 lb. loss in 14 days
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 14, 2008 Aug 11, 2009
this was me a year ago getting on for well over 300lb
Last Updated: Aug 12, 2009 12:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 14, 2009 12:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 14, 2009 12:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Team Transformation Overdrive
Goal (Long):
Weight Goal:
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Aug 11, 2009 5:52pm

Members That Inspire demolitionx:
omg was just reading what this user has gone though and im really inspired im one of these people that always been fat so just thought thats how its gonna always be but seeing this just proves me wrong and i wanna be able to do the same
b.spencer [ BodySpace ]
omg what a transformation im hoping for the same kinda results hope i get some good tips
View all 2 members who inspire demolitionx »

BodyAnswers
demolitionx has answered 1 of 67 total questions.
View all 1 of demolitionx's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Never
- Updated Jul 19, 2009 11:15am

View all 1 of demolitionx's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 5:52pm

Videos of demolitionx
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 5:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 5:52pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Aug 12, 2009 6:31am

had a really good workout today as you know we are hitting one body part per day while we are on holiday and today was chest even tho we are still stuggling to walk from legs on monday (damn them squats) hehe , Which made warm up on the tredmill quite amussing ,shoulders ache a little to day not...


Current Supplements:
nutrisport +90 protien (banana)
nutrisport +90 protien (banana)

Started: Jul 14, 2009
Reason: 
Last Updated: Aug 13, 2009 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 27, 2009 3:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • computers , motorbikes
Magazines:
  • flex
Healthy Foods:
  • chicken breasts
Cheat Foods:
  • sweets and chocolate
Workout Music:
  • heavy metal
Last Updated: Jul 18, 2009 3:13pm

Friends (4)




Last Updated: Aug 12, 2009 12:39am

Visitor Comments (2)
[ Leave demolitionx a Comment ]
Bas85 [ View Profile ]
Aug 12, 2009 6:29am
yea man thats whats so great about this site. I also love the support whenever you need it. Hey man if you ever feel you need a helping hand. Lemme know ill be happy to assist.
Bas85 [ View Profile ]
Aug 11, 2009 10:06pm
Hey man. Welcome to the team looks like uve been making some good progress so far.
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