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demike

"I want to Gain Muscle."

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demike's BodyAnswers All BodyAnswers

demike has answered 4 of 67 Questions.

demike's Last Three BodyAnswers

What supplements do you take immediately after your workout? Why?

Xtend and whey protein. For my protein and amino acid needs.

- Updated Aug 7, 2009 6:02pm

What do you do before your workout to get motivated and energized?

I have something to eat before working out, start drinking my Xtend, and just tell myself lets get some work done. I think about how bad I want to improve my physique.

- Updated Aug 7, 2009 6:01pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Only used one, EAS, tastes good

- Updated Jul 11, 2008 5:14pm

All demike's BodyAnswers By Category

- Click on any category row to view questions and demike's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	0 of 3

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