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demetriusvillegas
"i wanna be a force to be reckoned with on the football field"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -17.0 lb (-7.7 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -8.3 %

  Start Current Goal Remaining  
  Jun 19, 2009 Dec 30, 2009 Jun 18, 2010 169 Days  
  199.0 lb (90.5 kg) 188.0 lb (85.5 kg) 170.0 lb (77.3 kg) 18.0 lb (8.2 kg)  

This member must lose 0.11 lb (0.05 kg) per day to achieve their goal.
This Member must lose 0.75 lb (0.34 kg) per week to achieve their goal.
This Member must lose 3.20 lb (1.45 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 9, 2009 188.0 lb (85.5 kg) -11.0 lb (-5.0 kg) -5.5 %
Jun 19, 2009 199.0 lb (90.5 kg) -2.0 lb (-0.9 kg) -1.0 %
May 25, 2009 201.0 lb (91.4 kg) -4.0 lb (-1.8 kg) -2.0 %
Apr 1, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 26, 2009 205.0 lb (93.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 26, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 37.0 lb (16.8 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 17.0 %

  Start Current Goal Remaining  
  Jan 26, 2009 Dec 30, 2009 Mar 5, 2009 Goal Has Expired  
  218.0 lb (99.1 kg) 255.0 lb (115.9 kg) 254.0 lb (115.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 7, 2009 255.0 lb (115.9 kg) 5.0 lb (2.3 kg) 2.0 %
May 25, 2009 250.0 lb (113.6 kg) 5.0 lb (2.3 kg) 2.0 %
Apr 9, 2009 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
Apr 1, 2009 240.0 lb (109.1 kg) -5.0 lb (-2.3 kg) -2.0 %
Mar 15, 2009 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 75.0 lb (34.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 26.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2009 355.0 lb (161.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 4, 2009 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
Feb 1, 2009 334.0 lb (151.8 kg) 54.0 lb (24.5 kg) 19.3 %
Jan 26, 2009 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 120.0 lb (54.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 61.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2009 315.0 lb (143.2 kg) 41.0 lb (18.6 kg) 15.0 %
Mar 20, 2009 274.0 lb (124.5 kg) 79.0 lb (35.9 kg) 40.5 %
Jan 26, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 122.0 lb (55.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2009 115.0 lb (52.3 kg) -7.0 lb (-3.2 kg) -5.7 %
Jan 26, 2009 122.0 lb (55.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2009 165.0 lb (75.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 42.0 lb (19.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 29.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 25, 2009 185.0 lb (84.1 kg) 30.0 lb (13.6 kg) 19.4 %
Apr 1, 2009 155.0 lb (70.5 kg) 12.0 lb (5.5 kg) 8.4 %
Jan 26, 2009 143.0 lb (65.0 kg)


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