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What demeh Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

demeh's Last 41 Items:

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Nov 25, 2009
demeh updated Body Stats - Arms: 9.6 ins., Calves: 14 ins., Thighs: 19 ins.
demeh changed Body Fat from 24.5% to 21%, a loss of 3.5 percentage points in 120 days
demeh changed Weight from 129.8 lbs. to 136 lbs., a 6.2 lb. gain in 120 days
demeh updated Fit Status "plateau now time to change it up....feel it"
Sep 7, 2009
demeh updated Motivation Level from 8/10 to 10/10 and said: "finally felt the burn... it took me awhile to figure out how to push myself but i did it and ther's no turning back!!"
Sep 5, 2009
demeh updated Motivation Level from 10/10 to 8/10 and said: "saw a pic of my hams and glutes... needs work lots of work"
demeh updated Fit Status "good luck to all thoes competing in canada and thoes who are working towards future compititions"
demeh updated Fit Status "changed it up...bring on the real workout!!"
Jul 28, 2009
demeh updated Body Stats - Arms: 9 ins., Calves: 13 ins., Chest: 34.5 ins., Hips: 34 ins., Neck: 12 ins., Shoulders: 38.5 ins., Thighs: 19 ins., Waist: 27.5 ins.
demeh changed Body Fat from 25% to 24.5%, a loss of 0.5 percentage point in 36 days
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