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demeegod
"I want to go from athletic and pudgy to athletic and toned with some slight mass."

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Progress Pictures


Oldest Newest
Aug 16, 2009 Aug 16, 2009
Femme shirt Same day as tank top pic...

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 16, 2009 237.0 lb (107.7 kg) -13.0 lb (-5.9 kg) -5.2 %
Aug 3, 2009 250.0 lb (113.6 kg) 7.0 lb (3.2 kg) 2.9 %
Feb 1, 2009 243.0 lb (110.5 kg) -2.0 lb (-0.9 kg) -0.8 %
Jan 25, 2009 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 245.0 lb (111.4 kg) -3.0 lb (-1.4 kg) -1.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 16, 2009 25.1 % -0.9 % -3.5 %
Aug 3, 2009 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 16, 2009 48.5" (123.2 cm) 0.5" (1.3 cm) 1.0 %
Jan 13, 2009 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 16, 2009 16.8" (42.5 cm) 1.8" (4.4 cm) 11.7 %
Jan 13, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jan 13, 2009 41.0" (104.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 16, 2009 25.5" (64.8 cm) -16.5" (-41.9 cm) -39.3 %
Jan 13, 2009 42.0" (106.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 16, 2009 16.0" (40.6 cm) -0.8" (-1.9 cm) -4.5 %
Jan 13, 2009 16.8" (42.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 16, 2009 13.3" (33.7 cm) 3.3" (8.3 cm) 32.5 %
Jan 13, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 16, 2009 55.8" (141.6 cm) 3.3" (8.3 cm) 6.2 %
Jan 13, 2009 52.5" (133.4 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 16, 2009 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Jan 13, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 3, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 16, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Feb 1, 2009 290.0 lb (131.8 kg) 44.0 lb (20.0 kg) 17.9 %
Jan 25, 2009 246.0 lb (111.8 kg) 31.0 lb (14.1 kg) 14.4 %
Jan 14, 2009 215.0 lb (97.7 kg) -24.0 lb (-10.9 kg) -10.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 16, 2009 421.0 lb (191.4 kg) -3.0 lb (-1.4 kg) -0.7 %
Aug 3, 2009 424.0 lb (192.7 kg) 32.0 lb (14.5 kg) 8.2 %
Feb 1, 2009 392.0 lb (178.2 kg) -32.0 lb (-14.5 kg) -7.5 %
Jan 25, 2009 424.0 lb (192.7 kg) 58.0 lb (26.4 kg) 15.8 %
Jan 2, 2009 366.0 lb (166.4 kg) 151.0 lb (68.6 kg) 70.2 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 16, 2009 442.0 lb (200.9 kg) 50.0 lb (22.7 kg) 12.8 %
Aug 3, 2009 392.0 lb (178.2 kg) 217.0 lb (98.6 kg) 124.0 %
Jul 9, 2007 175.0 lb (79.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 16, 2009 143.0 lb (65.0 kg) 21.0 lb (9.5 kg) 17.2 %
Aug 3, 2009 122.0 lb (55.5 kg) 19.0 lb (8.6 kg) 18.4 %
Feb 1, 2009 103.0 lb (46.8 kg) -1.0 lb (-0.5 kg) -1.0 %
Jan 25, 2009 104.0 lb (47.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 14, 2009 104.0 lb (47.3 kg) 17.0 lb (7.7 kg) 19.5 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 16, 2009 320.0 lb (145.5 kg) -22.0 lb (-10.0 kg) -6.4 %
Aug 3, 2009 342.0 lb (155.5 kg) 96.0 lb (43.6 kg) 39.0 %
Feb 1, 2009 246.0 lb (111.8 kg) 31.0 lb (14.1 kg) 14.4 %
Jan 14, 2009 215.0 lb (97.7 kg) 13.0 lb (5.9 kg) 6.4 %
Jan 2, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 16, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2009 207.0 lb (94.1 kg) -20.0 lb (-9.1 kg) -8.8 %
Feb 1, 2009 227.0 lb (103.2 kg) 25.0 lb (11.4 kg) 12.4 %
Jan 25, 2009 202.0 lb (91.8 kg) 27.0 lb (12.3 kg) 15.4 %
Jan 14, 2009 175.0 lb (79.5 kg) 41.0 lb (18.6 kg) 30.6 %
 
Show Full History (8 Entries)


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