Last Visit: Dec 3, 2008 1:19pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 17, 2008 7:39am Last Blog Post: Jul 16, 2008 9:00am
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delvallax11 has not entered a Fit Status.
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Personal Info And Background:
Real Name:
lucas weiss
Sex:
Male
Age:
20
Location:
Occupation:
STUDENT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i started really working out at like 16. i only weighed about 135. i said f this. now i am 174 but hitting a rock. i want to really increase size, and bench.
Why I Love It:
i love working out. looking good, and being ready for football and other sports.
How I Stay Motivated:
i stay motivated by looking at pictures of me when i was smaller, thinking about people who said shit, and looking good for the girlfriend.
everyone tells me to eat right..... and i would love to... but one, not a big meant eater, dont really love eggs! wtf haha. i know for me to bulk i should have 6 meals a day, about every 2 1/2 to 3 hours. what should i eat what should i not eat? thanks
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Last Updated: Jul 11, 2008 2:07pm
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Last Activity:
Dec 3, 2008 1:19pm
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Workout Program:
10 Week Mass Building
From The Bodybuilding.com Workout Database
Schedule
SUNDAY MONDAY TUESDAY WEDNESDAY THURSD AY FRIDAY SATURDAY
Workout #1 Workout #2 Workout #3 Workout #4
Schedule Explanation: This workout program is done on the same days of each week on the schedule shown...
hahah well bro all i can say is dont eat out, i NEVER do, i know its hard at first but try not too, and thanks about the car.....im not sure what city your talking about, theres alot here hard to pronounce haha
-Elijah
I drive a Lexus with a 1JZ-GTE engine with a T70 DBB turbo :) 576RWHP OH YEAH!! hahahah, about working out bro, you should know the goods and bads bro, if there is no protein and its not fruit or veggies....its bad!
-Elijah
