Last Visit: Dec 17, 2009 6:37am Last Forum Post: May 9, 2009 7:38pm Last Photo Upload: Sep 19, 2009 10:18pm Last Profile Update: Dec 17, 2009 6:37am Last Blog Post: Apr 26, 2009 2:47pm
Overall Goal: Want to gain a little muscle, lose a little fat
Fit Status:
ok, I will NOT let myself lose any muscle I gained this winter....even though its really hard to stay motivated this time of year
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Eden
Sex:
Female
Age:
26
Location:
Nebraska, United States
Occupation:
Nursing Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1999
How I Started:
I've been working out for awhile but mostly just doing cardio. I saw that my upper body is not as toned and proportional to my lower body and I wanted to change that. I started lifting at the beginning of this month(April 2009).
Why I Love It:
I like to set goals for myself and work hard to achieve them
How I Stay Motivated:
By seeing the changes happening in my strength and shape
BB Accomplishments:
Forum Signature:
What delphinium83 Is Up To:
Dec 15, 2009
delphinium83updated Fit Status "ok, I will NOT let myself lose any muscle I gained this winter....even though its really hard to stay motivated this time of year"
Hey i know how hard it is to stray from a good diet but when chicken and other healthy foods taste great you cant go wrong. This winter i have made a plan and so far have stuck to it i walk 3 1/2 miles to work and back home each day to keep my cardo up if you can it helps.
EricLittle,
just saw your site, keep rocking!!! nurses have a very tuff job, you deserve to get what you want occasionaly since you you help so many others with what they want or need!!
