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getting there new year

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Membership Info
Member Since: Jul 7, 2005
BodyBlog Started: Dec 9, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 48
  • Overall: 11,763
Forum Posts: 1190
BodyBlog Entries: 0
Comments to Others: 74
Forum Rep (?) :

Activity
Last Visit: Mar 16, 2010 8:36am
Last Forum Post: Never
Last Photo Upload: Dec 4, 2009 12:29pm
Last Profile Update: Mar 16, 2010 8:31am
Last Blog Post: Dec 9, 2006 9:22am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 120
Stalking (?) : 5
Inspiring (?) : 1

delo01

Overall Goal:  Get lean and try keep symmetry, best bodies are the old school bodybuilders. Steve Reeves is my idol.

Fit Status:  delo01 has not entered a Fit Status.  Ask delo01 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
David Delahunty
Sex:
Male
Age:
26
Location:
dublin , ireland
Occupation:
graphic design student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
i was always the skinny kid in class
Why I Love It:
because it has given me so much confidence in myself , when i get that pump i actually feel i can take 6 bullets to the body and keep going
How I Stay Motivated:
i dont need motivation , why would i need motivation for something you love its like sex.... i dont need motivation to have sex
BB Accomplishments:
i used to weigh like 9 ston then i got to 12 stone at one pt im about 11 half now
Forum Signature:
mommy mommy whats a werewolf shut up and brush your face
Last Updated: Dec 10, 2006 2:59pm

What delo01 Is Up To:
Jan 17, 2010
delo01 changed Overall Goal: "Get lean and try keep symmetry, best bodies are the old school bodybuilders. Steve Reeves is my idol.."
delo01 set a new Profile Picture
Dec 4, 2009
delo01 uploaded a new Photo Gallery Picture
Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 13, 2008 1:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 13, 2008 1:24pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get lean and try keep symmetry, best bodies are the old school bodybuilders. Steve Reeves is my idol.
Goal (Long):
i want to put on 20 pounds in the next 6 months ,but do it cleanly
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 17, 2010 2:35pm

Members That Inspire delo01:
delo01 does not have inspirational members yet.

BodyAnswers
delo01 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 17, 2010 2:35pm

Videos of delo01
This Member has not entered any Videos yet.
Last Updated: Jan 17, 2010 2:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 17, 2010 2:35pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 9, 2006 9:22am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 17, 2010 2:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1190 View All Posts
Posts Per Day: 0.69
Last Activity: Jan 18, 2010 3:45am
Recent Threads:


Workout Program:
NEW LIFT RECORDS

SHOULDER PRESS 75KG new PB 17/12/06 - 80 KG( LIGHT WEIGHTTTT)

SKULL CRUSHER 60 KG

BENCCH 100KG

SQUAT 110 KG new PB 18/12/06 115 KG ass to grass

UP ROW 110 KG
Last Updated: Dec 19, 2006 9:02am

Favorites
Bodyparts:
Hobbies:
  • graphic design , skating , swimming , anything extreme
Workout Music:
  • hip hop , rock
Last Updated: Dec 10, 2006 3:01pm

Friends (125)









Last Updated: Mar 16, 2010 8:31am

Visitor Comments (129)
[ Leave delo01 a Comment ]
yawn bizzlewood [ View Profile ]
Mar 16, 2010 3:59pm
thanks mate you've gained alot of mass as well good job
TrailrParkTrash [ View Profile ]
Feb 15, 2010 1:52pm
lol..yeah I think when bodyspace updated the whole pic gallery system they neglected to change the way we can vote/rate/comment..lol.. but I think they are trying to sort out the mess..lol
TrailrParkTrash [ View Profile ]
Feb 12, 2010 6:05pm
impressive pump in the update mate, congrats!
erikaislove [ View Profile ]
Jan 30, 2010 8:32pm
lol well you are very welcome :)
erikaislove [ View Profile ]
Jan 25, 2010 2:07pm
Well it has paid off! The pics of you in the skin tight shirts.....wooof!! i like ;)
erikaislove [ View Profile ]
Jan 25, 2010 8:12am
Thanks for adding me! WOW!! You look AMAZING! :)
celticden [ View Profile ]
Jan 25, 2010 4:56am
Cheers man thanks for the help long auld road but hopefully il stick at it
Arrival after 8,4 miles run Palmares Costa Rica Growing-up [ View Profile ]
Jan 5, 2010 9:26pm
Sometimes it has to be done like that, its somthing called Priorities, good to hear from you, keep pumping heavy in 2010 you are already hardcore.
Arrival after 8,4 miles run Palmares Costa Rica Growing-up [ View Profile ]
Jan 4, 2010 8:11pm
delo01, David, what's up? How is the iron treating you, what are your perspectives for this year. Hope things are fine over there.
yawn bizzlewood [ View Profile ]
Dec 13, 2009 3:28pm
going on a serious bulk bro time to get huge what u been up to still training hard?
yawn bizzlewood [ View Profile ]
Dec 13, 2009 11:42am
you alive brah?
progress julienpatey [ View Profile ]
Nov 9, 2009 4:34pm
you never update, why?
jack55 [ View Profile ]
Nov 5, 2009 9:48am
looking gud dude! just sent u a pvt msg...
pomosull [ View Profile ]
Sep 28, 2009 2:43pm
hey man hows it goin. u got some shape there dude. fair play
Arrival after 8,4 miles run Palmares Costa Rica Growing-up [ View Profile ]
Sep 5, 2009 10:09pm
Dave, in the end I was able to finish it in 2:10" run fine, felt good. Tomorrow I'll be running 18 km in the up-hill route I follow, just to keep the spirit high. What about you? Enjoy the Weekend, we already lost against Mexico for the eliminations for the World Cup. so nothing can be worse :P
Arrival after 8,4 miles run Palmares Costa Rica Growing-up [ View Profile ]
Aug 17, 2009 6:03am
If I don't die in the try I will let you know. Keep in touch.
Arrival after 8,4 miles run Palmares Costa Rica Growing-up [ View Profile ]
Aug 16, 2009 2:36pm
Due to work constrains I had to stop going to Karate until this month where I have restarted my training; no one knows how much I missed my Karate. Doing better in the running front, God will I'm heading to the 22 km of the Reto Powerade. Here is rainy humidity is in the 65% and at 9:40 am when I hope to be finishing I expect a temp of 27C so it is going to be tight.
Arrival after 8,4 miles run Palmares Costa Rica Growing-up [ View Profile ]
Aug 15, 2009 3:24pm
delo01, man what is going on in your side of the world, you have kept a monk silence for way too long. Has the bulk brought a bigger badder you?
myboysrock3 [ View Profile ]
Jun 7, 2009 9:45am
you don't look like the skinny kid anymore man--nice muscle mass.
yawn bizzlewood [ View Profile ]
May 18, 2009 2:09pm
yo dude hows the bulk going
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