delo01's BodySpace

Mar 16, 2010 3:59pm

thanks mate you've gained alot of mass as well good job

Feb 15, 2010 1:52pm

lol..yeah I think when bodyspace updated the whole pic gallery system they neglected to change the way we can vote/rate/comment..lol.. but I think they are trying to sort out the mess..lol

Feb 12, 2010 6:05pm

impressive pump in the update mate, congrats!

Jan 30, 2010 8:32pm

lol well you are very welcome :)

Jan 25, 2010 2:07pm

Well it has paid off! The pics of you in the skin tight shirts.....wooof!! i like ;)

Jan 25, 2010 8:12am

Thanks for adding me! WOW!! You look AMAZING! :)

Jan 25, 2010 4:56am

Cheers man thanks for the help long auld road but hopefully il stick at it

Jan 5, 2010 9:26pm

Sometimes it has to be done like that, its somthing called Priorities, good to hear from you, keep pumping heavy in 2010 you are already hardcore.

Jan 4, 2010 8:11pm

delo01, David, what's up? How is the iron treating you, what are your perspectives for this year. Hope things are fine over there.

Dec 13, 2009 3:28pm

going on a serious bulk bro time to get huge what u been up to still training hard?

Dec 13, 2009 11:42am

you alive brah?

Nov 9, 2009 4:34pm

you never update, why?

Nov 5, 2009 9:48am

looking gud dude! just sent u a pvt msg...

Sep 28, 2009 2:43pm

hey man hows it goin. u got some shape there dude. fair play

Sep 5, 2009 10:09pm

Dave, in the end I was able to finish it in 2:10" run fine, felt good. Tomorrow I'll be running 18 km in the up-hill route I follow, just to keep the spirit high. What about you? Enjoy the Weekend, we already lost against Mexico for the eliminations for the World Cup. so nothing can be worse :P

Aug 17, 2009 6:03am

If I don't die in the try I will let you know. Keep in touch.

Aug 16, 2009 2:36pm

Due to work constrains I had to stop going to Karate until this month where I have restarted my training; no one knows how much I missed my Karate. Doing better in the running front, God will I'm heading to the 22 km of the Reto Powerade. Here is rainy humidity is in the 65% and at 9:40 am when I hope to be finishing I expect a temp of 27C so it is going to be tight.

Aug 15, 2009 3:24pm

delo01, man what is going on in your side of the world, you have kept a monk silence for way too long. Has the bulk brought a bigger badder you?

Jun 7, 2009 9:45am

you don't look like the skinny kid anymore man--nice muscle mass.

May 18, 2009 2:09pm

yo dude hows the bulk going